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PODCAST

The Valley Today

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few

society & culture documentary

All Episodes

29:34

A Safe Haven for Seniors

The Valley Today ·

2025/06/09

The process of finding appropriate care for aging parents is often overwhelming, especially when faced during a crisis. Janet Michael, host of The Valley Today, recently spoke with Vicki Harris-Williams, founder of 'A Safe Haven for Seniors,' to discuss her mission of assisting families through this difficult journey. Here are the key takeaways from their conversation. Vicki began by sharing her frustration working as a sales marketing director in corporate elder care, where many families couldn't

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24:08

United Way NSV: The Power of NonProfit Partnerships

The Valley Today ·

2025/06/06

In the latest edition of 'The Valley Today,' host Janet Michael sat down with Andy Gail, CEO of United Way Northern Shenandoah Valley, and Holly Roberts, founder of Love To Nic, to discuss their impactful and collaborative efforts to support the homeless and needy communities in Northern Shenandoah Valley and beyond. Holly shared that Love To Nic was founded in memory of her late son, Nic, who struggled with schizophrenia and bipolar disorder before dying in a car accident a decade ago. The

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29:58

Public Safety Thursday: The Role of Canines in Law...

The Valley Today ·

2025/06/05

This month's episode of Public Safety Thursday with Captain Warren Gosnell from the Frederick County Sheriff's Office featured an in-depth conversation about their K9 Unit. Captain Gosnell shared with host Janet Michael about the vital role these specialized officers and their canine partners play in public safety. He addresses the complex responsibilities and essential duties performed by the K9 unit. The discussion centered around the nuanced roles these canines play—from tracking and trailing to

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23:00

Front Royal Chamber: A Spotlight on Hike Kidz Foundation

The Valley Today ·

2025/06/04

In this episode of Valley Today, host Janet Michael brings a mix of community insights and local initiatives. Joining her on the show are Niki Foster from the Front Royal Warren County Chamber of Commerce and her guests Aaron and Harmony Hike from the Hike Kids Foundation. Harmony and Aaron share their inspiring journey with the Hike Kids Foundation, which aims to empower children by providing essential support like clothing and school supplies. Harmony elaborates on their mission, influenced by

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25:22

Cakes by Ashton: Turning Food Allergies into Inspiration

The Valley Today ·

2025/06/03

In this episode of Tourism Tuesday - Shenandoah County edition - Valley Today host Janet Michael visits Cakes by Ashton in Strasburg, Virginia. Joined by co-host Kary Haun from Shenandoah County Tourism, the duo sits down to talk with Ashton Simmers, the passionate owner and baker behind Cakes by Ashton. The bakery, known for its pink interior and cute decorations, offers a fully vegan and nut-free menu inspired by Ashton’s personal story and mission. From her beginnings as a home-based baker,

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22:59

Smartypants Medicine: Breaking Down Barriers to...

The Valley Today ·

2025/06/02

In a recent episode of The Valley Today, host Janet Michael reconnected with Kelly Botta, a board-certified Physician Assistant and President of Smartypants Medicine. Since their last interaction in October 2022, Smartypants Medicine has undergone significant growth and transformation. The practice, known for its unique Direct Primary Care model, offers a more affordable, convenient, and patient-focused healthcare experience. Kelly shared that the cornerstone of Smartypants Medicine is the Direct

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23:43

Catching Up with Clementine's Vintage

The Valley Today ·

2025/05/30

Nestled in the charming town of Strasburg is Clementine's Vintage, a gem admired by both locals and visitors alike. Valley Today host, Janet Michael recently had the pleasure of sitting down with the store's owner, Sue Haynes, for an engaging conversation about the store's journey, unique offerings, and dedication to supporting small businesses. Clementine Vintage is Sue's ‘happy place,’ and she shared how the store serves as a dual purpose – a sanctuary and a hub for her creative and business

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25:46

From Plants to Pollinators: GardenFest 2025

The Valley Today ·

2025/05/29

GardenFest 2025 is just around the corner, scheduled for the first Saturday in June at Belle Grove. In this episode of The Valley Today hosted by Janet Michael, the event was the topic of discussion with guests Kathy Doyle and Joanne Royaltey, both Master Gardeners and key organizers of the event. Joanne, an associate extension agent with Frederick County, and Kathy Doyle, one of the event's program leads, have been working diligently to prepare for this year’s GardenFest. Their expertise will be on

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26:46

Top of Virginia Regional Chamber: The CLP effect

The Valley Today ·

2025/05/28

In this episode, we take an in-depth look at the Community Leadership Program (CLP) organized by the Top of Virginia Regional Chamber. This program is a testament to the power of community engagement and leadership development. Hosted by Janet Michael, this segment of the Valley Today brings to light the experiences of the current CLP class, soon to be graduates, and the invaluable lessons they've learned along the way. Janet is joined by Sabra Veach, the Director of Programs and Services at the

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32:28

Behind the Scoop: Uncle Beehive’s Ice Cream

The Valley Today ·

2025/05/27

In the heart of Winchester, Virginia, lies a hidden gem—Uncle Beehive's Ice Cream. Established by Ben Rothermel and Katie Sartelle, this artisanal ice cream company brings joy and unique flavors to the local community. Recently, host of The Valley Today, Janet Michael and Justin Kerns from Winchester Frederick County Convention and Visitors Bureau sat down with the duo to uncover their delightful journey. Janet opened the conversation by introducing Uncle Beehive's corporate headquarters as the

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23:30

Friends of Old Town: Exploring Holistic Health at...

The Valley Today ·

2025/05/23

Our monthly conversation on The Valley Today with Brady Cloven, Executive Director for Friends of Old Town highlighted a visit to Panhandle Apothecary, where host, Janet Michael and Brady sat down for an insightful conversation with Sarah, the operations manager and co-owner of the store. Panhandle Apothecary, situated on the old town walking mall, is more than just a shop—it's a sanctuary of holistic health and wellness. As soon as you step through the door, you're greeted with a fragrant,

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30:39

Frederick County Homesteaders Farm Crawl

The Valley Today ·

2025/05/22

In the heart of the Valley, the Frederick County Homesteaders Farm Crawl is back, scheduled for June 14th. In a recent episode of The Valley Today, host Janet Michael, showcases the event which promises to bring together farmers and the local community in a day filled with fun, learning, and delicious fresh produce. Janet welcomed several guests including Sam Armel, Jaclyn Mommen, Megan Craggs, and newcomer Rhonda Donadieu, each representing different farms and sharing their passion and agenda for

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26:12

Small Business Administration: Customer Service Matters

The Valley Today ·

2025/05/21

In today's business landscape, customer service is pivotal for small businesses striving for success. In a recent conversation on the Valley Business Today, Janet Michael, the host, alongside Carl Knoblock, the Virginia District Director for the Small Business Administration (SBA), delved into the nuances of outstanding customer service and its impacts. Janet opened the discussion by sharing a pertinent anecdote about the vital role customer service played during a challenging week for her. A local

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26:40

NSV Community Veterans Engagement Board

The Valley Today ·

2025/05/20

In a recent episode of Valley Today, host Janet Michael engaged in a compelling discussion with Michael Diaz, Chairman of the Northern Shenandoah Valley Community Veterans Engagement Board (CVEB). The conversation aimed to shed light on the essential services and support that the CVEB provides to veterans in the local community. Diaz, donning many hats, passionately explained the board's mission and operations. Janet opened the conversation by referring to a previous show featuring Dan Abel from the

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29:41

Luray/Page Chamber: Crystel Clear Business Strategies

The Valley Today ·

2025/05/19

In a recent episode of The Valley Today, host Janet Michael welcomed Gina Hilliard, President of the Luray/Page Chamber of Commerce, and special guest Crystel Smith, founder and CEO of Crystal Clear Business Strategies. As they gathered virtually on a particularly rainy Tuesday, the conversation flowed seamlessly, touching on key insights for business owners and unveiling exciting new initiatives. "When you're knee-deep in the middle of all this rain, what you want is crystal clear skies," Janet

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21:37

Rotary Club of Winchester’s Healing Field of Honor

The Valley Today ·

2025/05/16

In a heartfelt session of 'The Valley Today,' host Janet Michael shared an inspiring conversation with Dan Abel, a member of the Rotary Club of Winchester. The discussion centered around the Healing Field of Honor, an annual event presented this year by Navy Federal Credit Union, which honors heroes with a majestic display of American flags at Handley High School every Memorial Day weekend. Janet began the show introducing Dan, who clarified that the Healing Field of Honor began as a post-COVID

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28:51

Community Health: Mental Health Matters

The Valley Today ·

2025/05/15

In this episode of 'The Valley Today', host Janet Michael welcomes Diane Ricci, a licensed clinical social worker and program director for Valley Health's Outpatient Behavioral Health Services. The conversation revolves around the breadth of mental health services provided by Valley Health, the stigmas surrounding mental health, and the unique needs of different age groups. May is Mental Health Awareness Month, and Valley Health is actively participating in raising awareness through various

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26:00

VDOT Road Report: Transportation Projects in the...

The Valley Today ·

2025/05/14

In this episode of The Valley Today, we take a deep dive into the ongoing and upcoming projects of the Virginia Department of Transportation (VDOT) specifically focusing on the I-81 corridor. Host Janet Michael, sat down for an extensive chat with Ken Slack, VDOT's communication specialist for the Staunton District. The pair delved into the CIP (Corridor Improvement Program) study for I-81, highlighting its importance and the breadth of work it involves. 'We're going to talk quite a bit about roads

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26:02

Lucketts Spring Market

The Valley Today ·

2025/05/13

Nestled in the charming embrace of Clarke County, Virginia, Lucketts is more than just a market—it's a pilgrimage for many, including Janet, who is excitedly discussing it with Suzanne. It's not just nostalgia that draws people in but a well-orchestrated symphony of vendors, buyers, and experiences. A couple of years ago, Lucketts Vintage Market was an annual event, but now, Suzanne celebrates hosting it twice a year, in spring and fall. This weekend marks the spring event, and they also hint at an

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25:42

A Comprehensive Guide to Summer Fun in Winchester...

The Valley Today ·

2025/05/12

Summer is just around the corner, and Winchester’s Jim Barnett Park is gearing up for a season full of exciting events and activities. In this episode of The Valley Today, host Janet Michael sat down with Chris Konyar, the City Parks Director, to unpack what's in store for residents and visitors alike. Kicking off the discussion with a splash, Chris highlighted the aquatics programs set to keep everyone cool and entertained. He shared that the outdoor pool building at Jim Barnett Park has been

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