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PODCAST

Divorce Comeback Coach

You’re divorced. NOW WHAT?If divorce has left you feeling lost, and longing for a sense of self, structure and support,this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee & expert guests, share transformational tools & Candid conversations to help you Create your Comeback after divorce.There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and

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All Episodes

25:45

72: DEBUNKING DIGITAL DETOX WITH KARISHMA DONDE

Divorce Comeback Coach ·

2021/02/24

Today we have one incredible repeat guest with us. Karishma Donde is the Founder of Breathwork Society and a Self-Care Coach. She helps people release stress, struggle, anxiety, and trauma through breathwork and digital wellness.Tune in to hear the amazing life nuggets Karishma shares with us, such as the intentions behind the actions of a digital detox.We’re also discussing the relatability of this binge cycle of being online all of the time as well as the difference between a digital cleanse and

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28:03

71: FREE THE FEBRUARY FUNK WITH HEIDI BEE

Divorce Comeback Coach ·

2021/02/17

Consumption without integration equals frustration, which is the funk! The February funk, I am going to get you out of today.How are you doing this month? Really, how are you doing?Tune in for my solo jam to hear why I don’t believe in the new year resolutions, and how I take action, and talk on what high level coping mechanisms look like.Overconsumption is what helps to feed the funk. It is what is used to numb out, not what you need to act and be present.We need to be doing things that nurture our

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51:21

70: SPREAD YOUR WINGS AND FOLLOW YOUR DREAMS WITH...

Divorce Comeback Coach ·

2021/02/11

Holly Sharp is the author of Dream It & Do It, a collection of 100 short stories featuring real world role models, designed to encourage kids to discover a wide variety of interests.Holly was laid off at eight months pregnant. At the start of COVID-19, and unsure of how to find meaning outside of being a new mom.Holly had an idea for a book, and while her Aunt and cousin were in town one weekend, they encouraged her to do it. Now, Holly’s book has won multiple awards, and she gets to spend

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28:53

69: POSSIBILITY OVER POSITIVITY

Divorce Comeback Coach ·

2021/02/03

In today’s solo jam, I am talking about why it is so important to ditch the positivity and get into the possibility. The wonder, hope, and curiosity.On your journey to joy, it is ok, rather particularly important for you to truly feel. Feel the hurt, the unhappiness, the sad, mad, and frustration.Your body knows that you are not ok, and by only thinking and feeling the positive thoughts, you are masking the real problems.Today I am getting into something called spiritual bypassing. This is when we

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33:14

68: CREATE CONFIDENCE AND ROCK YOUR STORY WITH...

Divorce Comeback Coach ·

2021/01/27

Today I am sharing an incredible conversation I had with my friend and client, Kristin Sweeney. She is a PreK Teacher, Disability Advocate, and all around fearless individual. This is her very first podcast recording too!Rewind to a few years back, you would have found a child that was fearful of speaking in front of people because of her hearing and speech problems. A rare form called Cookie Cutter Hearing Loss.Kristin shares how she went through 18 years of life missing out on certain sounds

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1:05:09

67: NAVIGATING GRIEF WITH DR. SHAWN HORN

Divorce Comeback Coach ·

2021/01/20

Today we have a returning guest on the show. I am talking again with Dr. Shawn Horn who is a licensed psychologist, author, and inspirational speaker.Dr. Horn is also a Columnist for TOI magazine, hosts Inspired Living Podcast, is a media consultant, founder of Instagram’s The Psychology Directory, host of YouTube’s Digital Practice and author of Shame-Buster!With over 27 years’ experience in the mental health field, she is now bringing the wisdom of the therapy room to larger audiences. Her mission

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30:41

66: IT GETS TO BE EASY! SHIFT HARD INTO HEALING,...

Divorce Comeback Coach ·

2021/01/14

On today’s show, I am talking about not being motivated and how you can begin to step out of your comfort zone. Take the road that leaves you more energized and fulfilled.Practice makes progress, and when we take the easy way out, we miss all the good stuff.I want you to gain a new perspective on the word hard today. You know words only have the meaning we give them.I want you to ask yourself this. What is in the way of you achieving everything now? Where do you really want to be right now? We all

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34:17

65: NEW YEAR, START HERE!

Divorce Comeback Coach ·

2021/01/07

Happy New Year friends! Tune in today to hear how my year went and what I have planned for you in 2021. On today’s show, I am doing quite a bit of reflecting with you. Sharing my 2020 vision board, what came true for me, and how I am organizing this new year to look and feel.I’m talking about why you need to be super specific with your goals. The Universe cannot deliver exactly what it is you want, unless you describe it in full, giving all the details. You’ll hear a few examples of this today.The

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1:05:01

64: EMBRACING YOUR EMPATH WITH KARI MISCHELL

Divorce Comeback Coach ·

2020/12/30

On today’s show I am chatting with my new regular guest Kari Mischell. You guys keep sending in the DM’s asking for more episodes with Kari, so we had to deliver for the final episode of the year.If you have been looking for info on what it is like to be an empath, look no more. Everything you need to know is in this episode.From the intuitive to the physical empath, to how we can feel and why we pick up the energy to how empathic are you.Kari even gives us a quiz, live on the show so that you can

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57:31

63: YOUR TRUTH WILL SET YOU FREE WITH MARCY NIKIRK

Divorce Comeback Coach ·

2020/12/23

Today I am sharing an incredible episode with you today with my friend, Marcy Nikirk. We are talking all things human design, and breathwork. How you can live life on purpose and how you can love yourself unconditionally. Marcy shares her journey of how she got here and so much more…Marcy’s mission and purpose are to lead women into living their lives on purpose and true to their highest selves. Marcy uses Human Design, Breathwork and the Askashic Records to guide the transformation process.Human

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45:02

62: BREATHWORK FOR THE HOLIDAYS WITH MB MANNINO

Divorce Comeback Coach ·

2020/12/16

MB Mannino is a Certified Breathwork Facilitator, Meditation Teacher and Holistic Health and Wellness Coach and Blogger.Her mission is to make health, wellness, and mindfulness practical and approachable for you so that you feel happy, comfortable, and confident in advocating for your own wellbeing.Through her work she hopes to inspire you to slow down, reconnect and check-in with yourself. It is her intention to curate a place of ease, meaningful connection, and positivity – three pillars

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43:44

61: FROM BLACK SHEEP TO BUTTERFLY. THE POWER OF...

Divorce Comeback Coach ·

2020/12/10

Chrissy Marie is an Inner Child Energy Alchemist, Advanced Spiral Practitioner, Breathwork Facilitator, and founder of the Art of Aliveness Podcast & the Sacred Essence Sisterhood.She specializes in supporting other healers to rewild their Inner Child, Connect to Organic Creativity & Playful Self Expression, Deepen self-trust, and Foster Intimate, Soul-Aligned Community.Her magic merges cutting edge emotional clearing work, embodiment practices, humor, and authentic relating to bring a safe,

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41:40

60: IT’S TIME TO SOAR WITH HEIDI BEE

Divorce Comeback Coach ·

2020/12/03

In today’s special edition, solo jam I am going to be reflecting on 2020 a bit and how we can be active participants in the life that we desire and provide direction for ourselves in the upcoming year.We need to be willing to find the lessons in life and heal our relationship with uncertainty.I also speak on building more trust, being more comfortable in the uncomfortable spaces of life and the simplicity of life and learning to look outside for our needs.We need to be enjoying each moment a little

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58:37

59: PUT YOURSELF ON THE “TO DO” LIST WITH KELSIE...

Divorce Comeback Coach ·

2020/11/25

On today’s show I am chatting with Kelsie Cunningham. Kelsie is a women's life coach, mother to two boys, Cattleman's Wife in Eastern Washington and Nurse who seeks to not only survive the beautiful chaos of life but to thrive and live with vitality.Tune in today to hear Kelsie share on some of the beautiful myths of motherhood. Her journey into becoming a mom of two boys, her nursing school days as well as what and why she had to always keep herself so busy.From workouts to restrictive eating to

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52:07

58: ALONE AND ALIGNED WITH KARI MISCHELL

Divorce Comeback Coach ·

2020/11/20

Today we’re talking all about being alone and aligned with my recurring guest, Kari Mischell.Be sure to listen to this one to the very end for some very exciting hotline info.Kari is an entrepreneur, motivational speaker, mother of four, food and body freedom coach and an emotional eating expert who has created a coaching program helping women reconnect back into their bodies to heal the root cause of why they diet or overeat.Kari has completed the Mind/Body Wellness certification through Southwest

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41:36

57: GROWING WITH GRIEF WITH CRYSTAL SOTO

Divorce Comeback Coach ·

2020/11/11

Crystal Soto is a Grief Coach. She helps women who have lost a loved one navigate their grief to come back home to themselves. Crystal lost her dad when I was 19 and her mom when she was 25.Crystal lived in my grief for years and once she started doing the deep work to release the stuck emotions, she started seeing the shifts in herself. Now Crystal is on a mission to share that with other women.Losing both parents was not an easy thing to go through for Crystal or anyone for that matter. There were

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57:14

56: BREATHWORK FOR BREAKUPS WITH KARISHMA DONDE

Divorce Comeback Coach ·

2020/11/05

Today I am chatting with my good friend and Breathwork Coach Karishma Donde.Karishma started Breathwork Society to help people heal through the power of their own breath & other somatic healing practices.Mental health awareness and access is at the core part of Karishma’s life mission. She believes that everyone has the right to know how to heal themselves through preventive care.She recently quit her 9-5 job to become a full time Breathwork Coach. Being a first generation immigrant, she

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1:05:01

55: ENERGY IS EVERYTHING WITH KARI MISCHELL

Divorce Comeback Coach ·

2020/10/29

In today’s episode I am sharing an incredible conversation with my friend Kari Mischell. You may remember her Episode 35 and 46. Willpower is Wack and Finding Your Feminine. I left you the links below to catch up on those episodes after this one.Kari is an entrepreneur, motivational speaker, mother of four, food and body freedom coach and an emotional eating expert who has created a coaching program helping women reconnect back into their bodies to heal the root cause of why they diet or

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48:57

54: NO PAIN, NO GAIN WITH MEGAN WALKER

Divorce Comeback Coach ·

2020/10/21

Tune in today to hear the amazing conversation I had with Megan Walker. Food and Body as well as Self-Love Coach. Megan helps women find food freedom, love themselves and their bodies.Today Megan shares her journey of why she always obsessed over what her body looked like, how much she weighed, what she ate, counting calories all day, every day. Megan used to restrict all week, then would binge on Sunday's like a man woman. She then turned to alcohol and Adderall for comfort and fake

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39:21

53: EVERYTHING IS MESSY WITH KELLY ANN GORMAN

Divorce Comeback Coach ·

2020/10/14

Kelly Ann Gorman is a Podcaster, Author, Business and Life Coach, and Creator of The Happy Workaholic Network. An online destination intended to elevate your mind, upgrade your business, enhance your life, and become a part of a positive and uplifting community.Kelly helps business owners organize their space, build momentum, stay accountable, launch successful podcasts, and, most importantly, enjoy their life.Kelly has always taken a more personal approach to business. She continuously uses her

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