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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

01:27:39

Ep 183: Keeping It Real: The Battle Against Losing...

Woo Woo Wednesday ·

2024/04/10

In this episode, I’m dishing out some real talk about the struggle of losing ourselves in the wild world of business. How do we navigate the fine line between being professional and having personality? From toning down our quirks to hiding our true selves behind a facade of professionalism, it’s all too easy to fall into the trap of trying to fit in. But fear not! I’ve brought on my awesome team member and bestie, Adrian, to share her journey as she launches her business. Together, we’re diving

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37:55

Ep 182: Your Brand’s Marketing Style Based On Your...

Woo Woo Wednesday ·

2024/04/08

In this episode, get ready to kiss marketing struggles goodbye! If you've ever felt like content creation is an uphill battle, I've got good news: it doesn't have to be. By tapping into your unique Human Design and Gene Keys, I'll show you how to unlock your natural marketing tone. Once you're in sync with your specific style, creating content becomes a breeze. Join me as we explore the different brand tones and discover how aligning with yours can make marketing feel like a walk in the park. Get

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31:11

Ep 181: The Key to Confident Decision-Making: inner...

Woo Woo Wednesday ·

2024/04/03

In today's episode, we're diving into your Inner Authority in Human Design. Plus a new way of thinking about your inner authority. It's like having your own built-in decision-making compass, unique to you and your chart. I’m exploring how tapping into this inner wisdom can lead to more grounded and authentic choices, steering you away from chaos and confusion. Plus, I’m breaking down the different types of inner authorities, giving you guidance on how yours can help you navigate life's twists and

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37:49

Ep 180: Early Risers vs. Night Owls: Is One More...

Woo Woo Wednesday ·

2024/03/29

In this episode, we tackle the age-old question: does waking up early equate to success? We challenge the saying that early risers are inherently more successful. This Pizza Friday I am joined by my husband for a candid discussion about the pros and cons of embracing the early morning hours as a pathway to success. With a whole lot of laughs, we unpack the early bird myth and offer alternative perspectives on the age old saying. Whether you're a night owl or an early bird, this episode brings a lot

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21:21

Ep 179: How Emotions Manifest as Physical Pain

Woo Woo Wednesday ·

2024/03/27

In this episode, I discuss the connection between emotions and physical health. I also provide a complete list of emotions that impact certain body parts. Are you feeling any pain? Tune in to see what emotions might be causing it! When we avoid addressing certain emotions, our bodies follow suit, depriving those areas of vital nutrients, oxygen, and immune system support. Even if we try to suppress our feelings, they remain within us. Other episodes you might like: Ep 164: How To Listen To What

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17:18

Ep 178: 4 Questions To Transform Your Life!

Woo Woo Wednesday ·

2024/03/25

In this episode, I’m bringing you four game-changing questions designed to shift your perspective and transform the way you live your life. From reevaluating your priorities to confronting your interactions with people and envisioning a future without limitations, these questions invite deep introspection and self-discovery. Trust me they will blow your mind and get you livin life more effortlessly and intentionally. Download the Free Booklist! Other episodes you might like: Ep 177: From Scarcity

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16:02

Ep 177: From Scarcity to Abundance: The Power of Giving

Woo Woo Wednesday ·

2024/03/20

In this episode, I'm bringing you a fun challenge to shake things up! With all the chaos and uncertainty in the world, it's time for a shift. People are cutting down on Instagram, craving deeper connections, and seeking more substance in their lives. Not to mention we can all use a little more good in our lives right? So, here's the challenge: Give! By focusing on what you have to offer others, you invite more abundance into your life. Giving, in any form, is a positive action that kickstarts the

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20:28

Ep 176: How To Make Decisions with Confidence!

Woo Woo Wednesday ·

2024/03/18

Have you ever felt overwhelmed, unsure of your path, or simply exhausted from the weight of decision-making? You're not alone. Many of us grapple with these feelings at various points in our lives. But don’t worry because I’m comin in hot with two insightful stories to help navigate these moments with a little more confidence and ease! Tune in as I share analogies and stroies to shed light on these moments and provide actionable strategies for finding peace in uncertainty. Whether you're seeking

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59:49

Ep 175: Embracing Your Unique Path to Business...

Woo Woo Wednesday ·

2024/03/13

In this episode, we are uncovering how much of an impact trusting your unique gifts and trusting your intuition in business is. I'm joined by one of my Immersion clients, Jenn Hahn, who shares her journey of doubling down on her unique gifts and leveraging her Human Design and Gene Keys to transform her business and life. Tune in to discover how Jenn's intuitive approach has not only increased her revenue but also brought life-changing positive changes to her overall well-being as a mother, wife

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26:32

Ep 174: 5 Obstacles Keeping You From Your Intuition

Woo Woo Wednesday ·

2024/03/06

How many times have you wondered if you are getting an intuitive hit or if it’s your mind making it up? Or have you wondered if you even have an intuition because you can’t hear it? Well, you do have one but there are 5 common obstacles that are keeping you from hearing it! In this episode, I am breaking down each of the 5 obstacles that are blocking all the magic from getting to you! Download the Book List Here! Other episodes you might like: Ep 122: Choosing Challenges: From A Soulful

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21:16

Ep 173: Instant Reframes To Get Out Of Fear And Into...

Woo Woo Wednesday ·

2024/03/04

In this episode, I pulled a lyric that blew my mind “I played my cards and I didn’t fold. It ain’t hard when you got soul.” Once I heard it, I started thinking of all the ways self-doubt, fear of judgment, imposter syndrome, and other barriers often prevent us from playing our cards fully in our lives. How many opportunities have we missed due to hesitation or fear of vulnerability? I share three mindset exercises and reframes that’ll bypass the ego, overcome fear, and encourage you to go all-in on

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01:13:34

Ep 172: Launching New Services and Parenting with...

Woo Woo Wednesday ·

2024/02/28

In this client spotlight episode, I'm joined by the amazing Megan, a friend and client. We go into her journey of building and leaning on a strong foundation of trust and patience as she catapulted into launching a new service. Megan (a 2/4 Mnifestor in Human Design) shares her experience on gaining confidence and facing fears, providing valuable lessons for anyone navigating their entrepreneurial path. We also went into the power of using human design for parenting, unlocking fresh perspectives

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11:07

Ep 171: How To Discipline Your Mind: Insights from a...

Woo Woo Wednesday ·

2024/02/26

In this episode, I’m coming in hot with a new way to manage and control your thoughts. Have you ever stopped long enough to witness the constant chatter in your mind, especially the ones that go unnoticed? I share a Navy SEAL mindset hack that emphasizes the importance of being in control of your thoughts. I also introduce an exercise from one of my favorite books, merging spirituality and business, providing a practical approach to understanding and directing our thoughts. Download The Book List

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47:25

Ep 170: Mastering the Million-Dollar Mindset with...

Woo Woo Wednesday ·

2024/02/21

If you're an entrepreneur hungry for growth and success, this episode is right up your alley. I've got the fantastic Jessica Marx, a seasoned business coach for 7 and 8-figure founders, joining me to chat about the core difference separating entrepreneurs who hit 7 figures from those who don't. Jessica shares her experience working with these founders and some unexpected twists that make this conversation informative and downright entertaining. Whether you're on the brink of 7 figures or dreaming

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21:26

Ep 169: Are You Falling For Hypothetical Mind Games?

Woo Woo Wednesday ·

2024/02/19

In this episode, I’m sharing some very popular hypothetical situations that bring so much stress to our lives.From business to relationships, our minds have a tendency to run wild with scenarios that rarely, if ever, come to pass. I even share a personal story about my 'hypothetical husband'—yes, it can get that wild. Join me as I explore the chaos these hypotheticals can create and provide four practical tips to help you navigate away from wasting energy on situations that may never unfold.

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52:39

Ep 168: Taking Your Energy And Power Back. Kim...

Woo Woo Wednesday ·

2024/02/14

Get ready for an uplifting and real conversation as I sit down with the fabulous Kim George, not just a client but a true friend. Kim shares her biggest realization: the power she holds over her energy, thoughts, and actions. We cover how she turned her relationship with her horses into a transformative tool for self-reflection, healing relationships, conquering anxiety, and simplifying her life. Join us for a heartwarming episode filled with Kim's insights, laughter, and the beautiful journey of

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49:17

Ep 167: Separate Beds, Stronger Marriage? Why My...

Woo Woo Wednesday ·

2024/02/09

Get ready for an UNFILTERED and REAL chat in this episode, where I'm joined by none other than my husband. Here's the scoop: We’re opening the bedroom curtains on why, contrary to the societal norm, we don't sleep together. Plus, we throw Human Design into the mix, exploring how our individual designs impact our sleep preferences and it is so juicy you might be sleepin solo too! This isn't your typical boring relationship talk — it's personal, it's honest, and it's us sharing the quirks that make

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25:02

Ep 166: The Luck Experiment: Are You Missing the Signs?

Woo Woo Wednesday ·

2024/02/07

Let's have a heart-to-heart about luck! Have you ever thought about whether you're more of a lucky or unlucky person? I used to think luck was my middle name until I stumbled upon a great study that explained the difference between the two types of people when it came to noticing signs. So, it opened the question of are we in control of our luck. In this episode, I break down the four key behaviors that make lucky people, well, lucky, and tips to help you start implementing them right away! Let’s

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29:38

Ep 165: How To Manifest Your Reality!

Woo Woo Wednesday ·

2024/01/29

In this episode, I dive into the super helpful fact that emotions, not the mind, are our key tools for creating and manifesting our ideal realities. We have been told the mind is the primary driver but I break down how emotions are the fuel! Tune in to this episode to see how your emotions consistently communicate with you to help you shape your life. Episode mentioned: choosing challenges ep: 122 Other Episode's you will enjoy: Ep 162: How To Create Your New Reality! Ep 154: Nothing In Your

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23:29

Ep 164: How To Listen To What Your Body’s Telling You...

Woo Woo Wednesday ·

2024/01/22

In this episode I am getting real with the fact that we have tools to help us navigate this human experience. I don’t buy the belief that we're just here to wander around clueless and hope for the best. So I’m sharing a tool I swear by to stay present and away from the chaos of the mind. Tune in with your body – physical, emotional, and your reality. Everything's speaking to you. The question is, are you willing to slow down long enough to get the insights to co-create your ideal reality? Ready to

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