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PODCAST

Vedge Your Best, Vegan Ideas for Everyone At Any Age

Michele Olender

There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s

arts food

All Episodes

00:43:04

160: My Perfume ISN’T Vegan? Madeleine AKA "Vegan...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/09/26

On Instagram at @VeganPerfumeGirl Veganism is not just a diet. it’s a lifestyle choice that touches every facet of our lives. By supporting vegan perfume makers, we extend our commitment to compassion and sustainability, making a stand against needless animal suffering and environmental degradation. Next time you’re on the hunt for a new scent, consider some of the brands Madeleine mentioned It’s a small yet impactful way to blend your love for fragrances with a commitment to a kinder, more

en

00:48:24

159: What Is Vegan Design? With Cayla Maki Pittman...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/09/19

One of my favorite things to discover on this podcast, is the way moving in a Vegan direction can open up your life. The practice of limiting and eliminating the use of animals as products can open up your awareness to what is happening all around us and how important our choices are. This week we find out what makes design “Vegan." What Makes a Design Firm “Vegan?" We know that being Vegan is not just what we eat, but what makes a business Vegan? Our guests, Cayla Maki Pittman and

en

00:24:20

158: Vegan Beginners

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/09/12

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

en

00:46:12

157: What's A Capsule Kitchen (and Why You Really...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/09/05

Learn more about creating a Capsule Kitchen and Maggy Keet at Planetarian Life. (Scroll down to request the free pdf guide to getting started with your very own Life-Changing, Earth-Saving Capsule Kitchen.) Planetarian Life has a great Instagram: https://www.instagram.com/planetarianlife/ and you can also follow the Planetarian Life Podcast on Apple Podcasts. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching.

en

00:49:54

156: Lifestyle Medicine at Home with Dr Janel Gordon

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/08/29

Follow Dr Janel Gordon on: LinkedIn Instagram Learn more about the American Board of Lifestyle Medicine at ablm.org ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching

en

00:36:12

155: Vegan Systems

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/08/22

On this week’s episode I talk about the famous James Clear quote:“You don’t rise to the level of your goals. You fail to the level of your systems.” From his bestselling book Atomic Habits. (This quote is on a sticky note that is ALWAYS on my laptop.) I also mention working with Life Coach Tracy Hoth simplysquaredaway.com in the podcast several times. Tracy helps life coaches streamline their processes and her podcast The Organized Coach is full of great information. Going into the fall and

en

00:59:02

154: Veganism, Hypnosis and the Unconscious Mind with...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/08/15

Learn much more about Melissa Tiers at the Center for Integrative Hypnosis. Follow Melissa Tiers on Instagram Learn about Melissa's Integrative Change Work Certification - taught with Simone Seol enrolling now for September 2023 Interested in experiencing a class with Melissa Tiers? How to Change Any Habit, is a great place to start or The Addiction Protocol. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life

en

00:20:49

153: August Scaries and Accidentally Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/08/08

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

en

00:57:26

152: For Fork’s Sake with Rachael Brown

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/08/01

Learn more about Rachael Brown at her website - www.forforkssakebook.com On Instagram: forforkssakebookOn Facebook: forforkssakebook For Fork's Sake! by Rachael Brown: Thinking about transitioning your family to a more plant-based diet? Rachael Brown's 2022 book, For Fork's Sake! Might just be the perfect guide. This simple yet comprehensive guide takes readers on a 10-day journey from the Standard American Diet (SAD) to the HAPPY diet - "Healthy and Plant-Powered,

en

00:49:10

151: Veganizing French Cuisine with Sarala Terpstra

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/07/25

Sarala Terpstra is an American Instagram influencer and cookbook author who followed her dreams and moved to a 500-year-old house in the French countryside with her husband and daughter. When she's not cooking, Sarala enjoys thrifting and antique hunting, browsing the seasonal produce at the market, and getting style inspiration from people-watching at French cafés. Sarala creates plant-based French recipes as a way of sharing her love for French culture while promoting a healthy and

en

00:24:22

150: Right Here, Right Now!

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/07/18

The line, “This is your life. Right here. Right now,” is from the 1995 cyberpunk movie Strange Days directed by Katherine Bigelow and performed by Angela Bassett. https://www.imdb.com/title/tt0114558/ The clip was sampled and used in the popular 1999 song of the same title by British musician and DJ Norman Quentin Cook AKA Fatboy Slim: https://music.youtube.com/watch?v=vqNIeInr9kA&feature=share Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating

en

00:48:45

149: Vegan Interior Design - Aline Duerr

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/07/11

Vegan meals are main stream! Vegan fashion and cosmetics? Rapidly catching up. Now what about Vegan homes, offices, hotels…? Is toilet paper Vegan? What about towels? This week on the pod we have Aline Duerr who wrote the book, “Vegan Interior Design” Aline talks about her Vegan journey, her thoughts about using the V-word in her business, and how she helps other Designers source and problem solve Vegan products. Plus there is a new online course. Want a copy of Aline’s book? Review Vedge Your

en

00:28:10

148: Vegan Independence Day

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/07/04

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

en

00:20:27

147: The Vegan “Way”

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/06/27

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

en

01:12:34

146: “How I Vegan” Podcast with Matt & Wez

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/06/20

All the Links for “How I Vegan” Podcast: https://linktr.ee/HowIveganpodcast ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or

en

00:17:49

145: Dr Seuss, Vegan Overwhelm and What’s for Dinner?

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/06/13

https://www.nomeatathlete.com/dr-seuss-meal-planning/ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing

en

00:54:19

144: Masculinity and Meat with Rory Cockshaw

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/06/06

Learn more about Vegan Advocate, Athlete, Climate Campaigner and Writer Rory Cockshaw on his website - https://www.rorycockshaw.com Rory’s YouTube Channel where you can see his television debate with British MP Jacob Rees-Mogg here. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this

en

01:02:14

143: The Vegan Rabbi - Akiva Gersh

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/05/30

Learn more about Akiva Gersh at https://www.akivagersh.com and on Instagram at @veganrabbi ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

01:04:24

142: The Plant Powered Dog with Diana...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/05/23

Learn more about Diana Laverdure-Dunetz, author of The Plant Powered Dog at https://plantpowereddog.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:22:49

141: The Myth of Being Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/05/16

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

en

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