x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Lower Toxic Life

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I"ll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let"s get back to a more natural way of eating and living.

health & fitness nutrition

All Episodes

6:34

Intermittent Fasting Top 10 Tips

Lower Toxic Life ·

2024/11/03

Here are 10 Tips to assist you in your Successful Intermittent Fasting Journey. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

en

8:13

Are Certain Foods Best As Condiments Only

Lower Toxic Life ·

2024/11/03

Hard as it can be, here are a few foods that you can enjoy sparingly, and not feel deprived. Watch this episode on YouTube here! Why quitting sugar is so hard! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My

en

3:14

Your Intermittent Fasting Goals

Lower Toxic Life ·

2024/11/01

Weight Loss? Fat Loss? Overcome Pre-Diabetes Diagnosis? Sleep Better? Step 1 is to set a goal or two for your Intermittent Fasting journey!Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning

en

10:30

Cavewoman Circadian Reset Habits

Lower Toxic Life ·

2024/10/30

Simple ways to start your morning to reset your body's natural rhythms for weight loss, sleep and detox.I dare you to try this for 30 days and see how your health and life improve! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic

en

20:59

Election Anxiety and Toxicity

Lower Toxic Life ·

2024/10/29

These are crazy divisive times. Here are some pre and post election thoughts on handling the stress. Part 1:on YouTube Part 1 Listen Watch this episode on YouTube Other videos Mentioned: Prepping for Emergencies Cavewoman Circadian Resets Capsule Meals Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for

en

13:10

Toxic Thoughts During Election Times

Lower Toxic Life ·

2024/10/28

How to manage your thoughts and your physical state of being with disruptive times such as the Elections in the US, social media, disasters and more. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care

en

8:33

Is Your Coffee Mold Free

Lower Toxic Life ·

2024/10/27

More important than Organic is Mold Free Coffee. Here are some brands and thoughts! My Fat Blaster Brain Booster Coffee Video My Fat Blaster Brain Booster Coffee Recipe The Paleo Cardiologist Dr Jack Wolfson, in Scottsdale Arizona Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube

en

3:44

Safe Healthy Kitchen Food Storage

Lower Toxic Life ·

2024/10/27

It's easy to ditch your unhealthy BPA plastic kitchen storage for no and low cost glass options. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

en

6:43

Healthy Happy Halloween Tips

Lower Toxic Life ·

2024/10/26

Reduce the toxins, chemicals and sugar damage that candy and Halloween can cause! Tips from a self proclaimed Choco-holic! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My

en

3:33

How to Easily Replace Traditional Bread With...

Lower Toxic Life ·

2024/10/25

Do you love bread and bread products and struggle to give these ultra processed food items up? Great news - I have 5 alternatives. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning

en

20:19

Healthy Prepping for Disasters and Emergencies

Lower Toxic Life ·

2024/10/24

Worry about disasters and emergency preparation? Give yourself peace of mind by having a few things ALWAYS prepared. I am not a professional Prepper, and don't get into food ration kits, etc. Sharing from my own experiences with Forest Fires, evacuations, Snow Storms, Power Outages, and logic! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and

en

5:18

Bed Bugs - How to Avoid and Kill

Lower Toxic Life ·

2024/10/23

Pilot Wife Life and Aviation has taught me a thing or two about bed bugs! Pilot Wife Podcast on Spotify Travel Life by a Pilot Wife on YouTube Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and

en

9:47

Weekend Detox Simplified

Lower Toxic Life ·

2024/10/23

Pick a weekend and do your own detox project. 4 Areas to Detox From, and I'm not talking about a water fast. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data

en

6:48

Healthy Choices Eating Out

Lower Toxic Life ·

2024/10/22

No need to skip eating out and all of that fun; just be intentional with your choices. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

en

19:03

Fitness Home Workouts Over 50 Simplified

Lower Toxic Life ·

2024/10/21

Do you need a gym? Fancy equipment? No! What you need is simple, repetitive movements to stay fit, functional and strong bodied! Watch this episode on YouTube here to see the equipment and movements Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made

en

5:42

Teflon and Non Stick Pan Hazards and Options

Lower Toxic Life ·

2024/10/21

We've come to rely on non stick, fast clean up, but are these pans damaging our health and what are options? I demo these on the YouTube Video here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and

en

10:51

Young Forever Dr Mark Hyman Book Review

Lower Toxic Life ·

2024/10/01

Ready to live stronger, healthier, longer? Here are my take aways from Dr Mark Hyman's Young Forever Book.Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data

en

7:30

6 Tips for Better Sleep

Lower Toxic Life ·

2024/09/30

Sleep - that all elusive thing as we age. Does it have to be this way? I have 6 ideas to assist you in changing your hormones and your sleep! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and

en

9:28

Calorie Restriction Vs Time Specific Eating Plan

Lower Toxic Life ·

2024/09/29

Pay attention to this with your eating protocol. Don't focus on the wrong things! Grab the Fasting guide - http://if.LowerToxicLife.com YouTube Playlist - https://www.youtube.com/playlist?list=PLmuA8GaU-l2zSdYPlqc6r3O3Gh57TWDnh Watch this episode on YouTube here! Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious

en

10:58

How Much Moderation is Too Much

Lower Toxic Life ·

2024/09/28

Can we over moderate ourselves to sickness? We hear all things in moderation - but are we "moderating to death" because there are so many toxic areas that need some moderation? Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free

en

197 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown