x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Lower Toxic Life

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I"ll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let"s get back to a more natural way of eating and living.

health & fitness nutrition

All Episodes

13:22

Thanksgiving Healthy Recipe Hacks

Lower Toxic Life ·

2024/11/09

Want a tasty and healthy Thanksgiving Holiday Menu? Here are my hacks for Gluten Free, Low Glycemic Index, Sugar Alternatives and more! My complete Thanksgiving Menu is here! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free

en

3:12

Simple Ways to Track Your Intermittent Fasting Results

Lower Toxic Life ·

2024/11/09

What are your Intermittent Fasting Goals? You can't "Hack What You Don't Track!" Here are a few things to hack so you have a better idea of your progress. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal

en

14:16

20 Amazing Uses For Coconut Oil

Lower Toxic Life ·

2024/11/08

Coconut oil is a simple, widely available natural product that can fulfill many uses in your journey to live a more holistic, lower toxic life. Save your health and your skin! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free

en

18:17

Thanksgiving Menu 2024

Lower Toxic Life ·

2024/11/06

Stressed over Thanksgiving Planning, Prep, Shopping and pulling it off while still enjoying the festivities? Here is my menu, and prep plan starting one month prior, so you can relax, stress less and enjoy the holidays!I'll be sharing the actual recipes, prep and how to convert to healthier options all month! Watch this episode on YouTube here! Get all the details on the blog! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists,

en

5:23

Intermittent Fasting and Eating Windows

Lower Toxic Life ·

2024/11/06

Should you do 12:12, 14:10, !6:8, or maybe OMAD - one meal a day? And, what if you mess up for a day? Let's go through all of this?Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning

en

7:17

Intermittent Fasting and My Health Concerns

Lower Toxic Life ·

2024/11/05

A diabetes scare, along with brain fog, a muffin top that wouldn’t go away, and inflamed joints was the catalyst that started my research. I had tried CBD oil, supplements, diet shifts and more. Then, I heard Dr Jason Fung on a podcast and he talked about Intermittent Fasting as a lifestyle. And his book, The Obesity Code. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and

en

14:19

Food Babe Book Way Review Vani Hari

Lower Toxic Life ·

2024/11/04

Are you a food activist? Even quietly? Healthy food, healthy water, fewer toxins and chemicals. Even though this book is nearly a decade old, it just showcases how long we have been subject to and experiencing the harmful effects of our food supply and governing agencies. Watch this episode on YouTube here! The Ultra Processed Info mentioned at the end! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients,

en

6:34

Intermittent Fasting Top 10 Tips

Lower Toxic Life ·

2024/11/03

Here are 10 Tips to assist you in your Successful Intermittent Fasting Journey. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

en

8:13

Are Certain Foods Best As Condiments Only

Lower Toxic Life ·

2024/11/03

Hard as it can be, here are a few foods that you can enjoy sparingly, and not feel deprived. Watch this episode on YouTube here! Why quitting sugar is so hard! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My

en

3:14

Your Intermittent Fasting Goals

Lower Toxic Life ·

2024/11/01

Weight Loss? Fat Loss? Overcome Pre-Diabetes Diagnosis? Sleep Better? Step 1 is to set a goal or two for your Intermittent Fasting journey!Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning

en

10:30

Cavewoman Circadian Reset Habits

Lower Toxic Life ·

2024/10/30

Simple ways to start your morning to reset your body's natural rhythms for weight loss, sleep and detox.I dare you to try this for 30 days and see how your health and life improve! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic

en

20:59

Election Anxiety and Toxicity

Lower Toxic Life ·

2024/10/29

These are crazy divisive times. Here are some pre and post election thoughts on handling the stress. Part 1:on YouTube Part 1 Listen Watch this episode on YouTube Other videos Mentioned: Prepping for Emergencies Cavewoman Circadian Resets Capsule Meals Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for

en

13:10

Toxic Thoughts During Election Times

Lower Toxic Life ·

2024/10/28

How to manage your thoughts and your physical state of being with disruptive times such as the Elections in the US, social media, disasters and more. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care

en

8:33

Is Your Coffee Mold Free

Lower Toxic Life ·

2024/10/27

More important than Organic is Mold Free Coffee. Here are some brands and thoughts! My Fat Blaster Brain Booster Coffee Video My Fat Blaster Brain Booster Coffee Recipe The Paleo Cardiologist Dr Jack Wolfson, in Scottsdale Arizona Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube

en

3:44

Safe Healthy Kitchen Food Storage

Lower Toxic Life ·

2024/10/27

It's easy to ditch your unhealthy BPA plastic kitchen storage for no and low cost glass options. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

en

6:43

Healthy Happy Halloween Tips

Lower Toxic Life ·

2024/10/26

Reduce the toxins, chemicals and sugar damage that candy and Halloween can cause! Tips from a self proclaimed Choco-holic! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My

en

3:33

How to Easily Replace Traditional Bread With...

Lower Toxic Life ·

2024/10/25

Do you love bread and bread products and struggle to give these ultra processed food items up? Great news - I have 5 alternatives. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning

en

20:19

Healthy Prepping for Disasters and Emergencies

Lower Toxic Life ·

2024/10/24

Worry about disasters and emergency preparation? Give yourself peace of mind by having a few things ALWAYS prepared. I am not a professional Prepper, and don't get into food ration kits, etc. Sharing from my own experiences with Forest Fires, evacuations, Snow Storms, Power Outages, and logic! Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and

en

5:18

Bed Bugs - How to Avoid and Kill

Lower Toxic Life ·

2024/10/23

Pilot Wife Life and Aviation has taught me a thing or two about bed bugs! Pilot Wife Podcast on Spotify Travel Life by a Pilot Wife on YouTube Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and

en

9:47

Weekend Detox Simplified

Lower Toxic Life ·

2024/10/23

Pick a weekend and do your own detox project. 4 Areas to Detox From, and I'm not talking about a water fast. Watch this episode on YouTube here! Grab theSugar Shakedown Guide Go toLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data

en

204 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown