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PODCAST

15 Point Plan

Win Make Give Podcast Network

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney"s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

health & fitness fitness

All Episodes

15:58

Using the 15 Point Plan to Build Team Culture &...

15 Point Plan ·

2023/09/19

The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Making the plan part of daily work culture [2:26] The easiest points Leah earns [3:18] The most

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14:45

Staying Motivated with Family & Positive Influences...

15 Point Plan ·

2023/09/12

The 15 Point Plan isn’t just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Using the plan to stay on track with daily lives and goals [0:18]

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17:24

Being Purposeful & Consistent with Mate Granic on the...

15 Point Plan ·

2023/09/05

When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Achieving all of the points with purpose [2:53] Tracking your trends and personal growth

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14:37

Staying Motivated & Accountable with Dave Johns on...

15 Point Plan ·

2023/08/29

How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney’s energy plan to become second nature. If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Understanding each of the 15 points [1:55] Using the Time point to plan your day

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16:30

Routines, Roadblocks & “Making it Fun” with Ryan...

15 Point Plan ·

2023/08/22

To earn all fifteen points of the 15 Point Plan, creating a routine that works for you and your day is essential. In this episode, Jillene Snell and Chad Hyams bring Ryan Greigg back to the podcast to learn about his system for achieving health and happiness with Ben Kinney’s 15 Point Plan. This episode covers the following: Working the 15 Point Plan into daily life [3:11] How hard times inspired getting healthy [4:13] Planning the day [5:20] The most challenging points to earn [8:00] The easiest

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18:21

Exploring Health and Happiness in Season 3 of the 15...

15 Point Plan ·

2023/08/08

Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus how you (or someone you know) can share the ways Ben Kinney’s 15 Point Plan has impacted your health and happiness. This episode covers the following: Favorite moments of 15 Point Plan Season 1 [0:58] Recap of all of the 15 points [2:40] Highlights of 15 Point Plan Season 2 [13:53] What’s in store for Season 3 [14:53] How you can share your story [16:14] Resources mentioned in

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21:06

Discipline is Destiny: Ryan Holiday's 4 Simple...

15 Point Plan ·

2023/07/04

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.” This episode covers the following: Ryan Holiday’s books and the 15 Point Plan [1:53] Mastering ourselves [4:13] Failing to meet your potential [6:35] Always saying “yes” [8:00] Choosing vice or virtue [8:53] How self-discipline creates freedom [11:22] Take control of your body, before it controls you

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19:03

George Mumford's The Mindful Athlete: 5 Powerful...

15 Point Plan ·

2023/06/27

By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford’s book “The Mindful Athlete: Secrets to Pure Performance.” This episode covers the following: Five superpowers we can all tap into [2:30] Focusing on your inner self [5:19] Controlling your breath [8:03] Understanding how thoughts and habits influence your life [11:32] What is an emotional blueprint

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21:04

Unreasonable Hospitality: 9 Impressive Ways Will...

15 Point Plan ·

2023/06/20

When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad Hyams discuss how restaurateur Will Guidara radically reinvented generosity as co-owner of Eleven Madison Park in New York City, earning three Michelin stars and two James Beard Foundation Awards. Join us as Jillene and Chad uncover Guidara’s insights from his best-selling book, “Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect.” This episode

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23:31

David Goggins Never Finished Book: How to Improve...

15 Point Plan ·

2023/06/13

We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins’s breakthrough techniques inside “Never Finished: Unshackle Your Mind and Win the War Within.” This episode covers the following: The 40 percent rule [1:27] Defining David Goggins’s evolutions [3:15] Distracting injury [4:14] Tape record yourself [7:30] One second decision [9:16] Prisoner mind [12:29] Trained humility [14:57] Foxhole mentality [16:27] Oath to self [18:15] Greatness

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20:24

Everyday Hero Manifesto: A Revolutionary Way to...

15 Point Plan ·

2023/06/06

We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide you through Robin Sharma’s breakthrough techniques from his book, “The Everyday Hero Manifesto.” This episode covers the following: The Gold Miner’s Paradox [3:03] Are you treading in victim waters? [5:12] Moving your mindset from can’t to can [7:15] Stopping excuses and delivering results [10:28] Living in a brighter future [12:53] Shifting from being busy to being productive

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22:09

The Energy Bus Book: 10 Tips to Successfully Guide...

15 Point Plan ·

2023/05/30

Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hyams guide you through Jon Gordon’s proven roadmap in “The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy.” This episode covers the ten rules of energy: Driving your bus [4:48] Moving in the right direction [6:05] Fueling your bus with positive energy and thoughts [8:32] Inviting people onto your bus [11:28] Not wasting energy on people that don’t get

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22:42

5AM Club: Optimize Your Life with this Successful...

15 Point Plan ·

2023/05/23

What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hyams share Robin Sharma’s expert advice from “The 5AM Club: Own Your Morning. Elevate Your Life” about early-riser habits that deliver epic results. This episode covers several topics, including: Why should you wake up early? [4:35] What does an hour of morning isolation do for you? [6:55] How do you maximize this hour and the four areas in your life? [8:00] What is the 20/20/20

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22:46

Six Thinking Hats Technique: Making Decisions the...

15 Point Plan ·

2023/05/16

Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader perspective and sharpen critical thinking skills using Edward De Bono’s approach in “Six Thinking Hats.” This episode covers several topics, including: Who can use six thinking hats? [1:16] What are the benefits at work? [2:59] How does it broaden your perspective? [4:01] What is the blue hat? [6:16] What is the red hat? [7:39] What is the white hat? [10:29] What is the green

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21:03

The Four Agreements & Changing Your Life for the Better

15 Point Plan ·

2023/05/09

Can we rewrite our self-limiting beliefs and transform our lives? This week, Jillene Snell and Chad Hyams get to the heart of this question and share personal stories with the life-changing concepts outlined in “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz. This episode covers several topics, including: How do you break through your programming? [3:01] What does it mean to be impeccable with your word? [4:59] Is there power in the words you choose? [7:58] Should

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19:37

Who Moved My Cheese Book: Why Embracing Change Matters

15 Point Plan ·

2023/05/02

Can we learn to embrace change and let the opportunity propel us forward instead of holding us back? This week, Jillene Snell and Chad Hyams answer this question and more with the parables in “Who Moved My Cheese: An A-Mazing Way to Deal with Change in Your Work and in Your Life” by Spencer Johnson and Kenneth Blanchard. This episode covers several topics, including: Why do we need to embrace change? [3:39] Is change really an opportunity? [6:13] What are some of the most common changes? [7:45]

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23:23

7 Powerful Takeaways From "The ONE Thing" Book

15 Point Plan ·

2023/04/25

How do we push past limitations, harness fortitude, and master self-control? This week, Jillene Snell and Chad Hyams answer these questions and more using “The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results” by Gary Keller and Jay Papasan. ---------- This episode covers several topics, including: - Is there power in thinking big? [2:40] - Are there ways you can better prioritize? [5:20] - Do sequential habits improve your discipline? [8:40] - Can you really

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18:41

Relentless Solutions Focused - Part 2

15 Point Plan ·

2023/04/18

Part 2 of Relentless Solutions Focused on because there was just too much to cover in just 1 episode. Join Jillene and Chad as they finish breaking down this powerful book to help you stick with and succeed with the 15 Point Plan. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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22:19

Relentless Solutions Focused - Part 1

15 Point Plan ·

2023/04/11

Jillene heard from the co-author of Relentless Solutions Focused and had to bring this book to Chad and the audience. Find out how you can switch to becoming a solutions-focused person. ---------- Get Your copy of Relentless Solutions Focused here: https://amzn.to/3mmPUO2 Part of the WIn Make Give Podcast Network

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22:24

The Compound Effect

15 Point Plan ·

2023/04/04

Is there a book better written for application to each of the 15 points in the 15-Point Plan? Jillene and Chad work through the book and show you how powerful it will be in your life ---------- Download the free 15-Point Plan Tracker sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the WIn Make Giver Podcast Network

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