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PODCAST

Chaos N" Cookies

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes,

kids & family parenting

All Episodes

32:24

Body Positivity with Nina Manolson | CNC96

Chaos N" Cookies ·

2022/07/12

Eating habits start from childhood and can either be helpful or hurtful once you reach adulthood. Nina Manolson, a Body-Peace® coach sat down to chat with me about how listening to your body and demonstrating healthy eating habits can lead to success for both yourself and your children. Having a positive relationship with our bodies and food allows us to indulge in sweets without the negative feelings. About the Guest:Nina Manolson is a Body-Peace® coach. She helps people end the war with food and

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29:30

Digging Up Dinosaurs with Dr. Nizar Ibrahim | CNC95

Chaos N" Cookies ·

2022/07/05

Whether you have kids or remember when you were a kid, dinosaurs are fascinating! From it’s their size or their feathers that draw you in, the known and the unknown are what pull people in to learn more about them. National Dinosaur Day, June 1st of every year, is something vertebrate paleontologist Dr. Nizar Ibrahim loves to celebrate! I had the chance to sit down and chat about what he is working on now and how books can help kids learn more about these amazing animals. About the Guest:Nizar

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38:02

Smart Marketing with Brian Dempsey | CNC94

Chaos N" Cookies ·

2022/06/28

As a business owner, marketing yourself and your services is essential to your growth. My good friend Brian Dempsey, the owner of Bright Tribe Smart Marketing, sat down with me to chat about the importance of marketing. We talked about his Instagram journey and how he is helping businesses grow through smart marketing strategies. About the Guest:Brian Dempsey is a 26 year digital marketing veteran who built his first website in 1995 when the Internet was only 3 years old. Since then, he has had the

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38:04

Balancing Act with Stacey Morgan | CNC93

Chaos N" Cookies ·

2022/06/21

Even though Stacey Morgan's schedule is full of business needs, she is adamant about keeping work and family time separate. Stacey is an entrepreneur and small business consultant who learned how to balance it all through a lot of hard work. She sat down for a fantastic chat from down under to talk about all her passions, including how she helps small business owners find their zone of genius, grow and run a successful business, and keep family time simply that family time. About the Guest:No fluff

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34:56

Designing Clean and Cruelty-Free with Deborah DiMare...

Chaos N" Cookies ·

2022/06/14

When it comes to planning and designing a space in your home, the options are endless! But what do you know about the products that you are using? Are they cruelty-free, full of toxins, or safe for babies and kids? Deborah DiMare, an interior designer and owner of DiMare Design, sat down to talk about designing your space in a clean, cruelty-free, and safe way for both you and your family. For listeners interested in a design course with Deborah, use the link below

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21:25

The Chaos of Divorce | CNC91

Chaos N" Cookies ·

2022/06/07

I’m pulling back the curtain to allow all of you a little insight about what I am going through personally. At the time of this recording, I had certain expectations about the final steps about my divorce, but life doesn’t always follow your plans. As much as you plan for everything that might happen there is still the possibility for chaos and roadblocks. Even through all the emotions are presenting themselves, I’m staying strong and keeping my three reasons in the front of my mind. About the Host:

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42:39

Homeschooling with Chancy Childs and Shane Eastman |...

Chaos N" Cookies ·

2022/05/31

Are you considering homeschooling? This is the conversation that you need to hear! Chancy Childs and Shane Eastman, founders of the OWL Home Education Network, sat down to talk about the reasons that they homeschool and how to make the change for your family while having the support of like-minded parents through the homeschooling community. **Trigger Warning** This episode briefly mentions self-harm that may be triggering to some listeners. Please skip ahead 15 seconds at the 36:44 time mark. About

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29:21

Life’s Messy, Live Happy with Cy Wakeman | CNC89

Chaos N" Cookies ·

2022/05/24

There is no way around it, life is messy! Cy Wakeman, leadership speaker, consultant, and author, sat down with me to about how to be okay when things get a little crazy. Life isn’t about being perfect, its about being happy within the chaos and accepting the mess. Cy’s Newest Book: LIFE’S MESSY, LIVE HAPPY: Things Don’t Have to be Perfect for You to be Content is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces,

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32:20

Tapping into Your Emotions with Theresa Lear Levine |...

Chaos N" Cookies ·

2022/05/17

When you don’t deal with emotions and push them down promising that you will deal with them later, they tend to bubble up later feeling much bigger than they were originally. Theresa Lear Levine, Energy Psychology, EFT, and Chakra strategist, has been there and knew that something needed to change in her own life. She is talking about her road to discovering techniques that allowed her to escape the chaos and regain control.For our listeners there is a special bonus recording! To access this email

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33:39

Breastfeeding 101 with Shea Collier | CNC87

Chaos N" Cookies ·

2022/05/10

Everyone's journey into parenthood is different but there is a common thread with all, the unknown! Bringing home a new baby is wildly exciting but there are so many unanswered questions about what to expect including breastfeeding. Shea Collier, certified lactation counselor and pediatric ICU nurse, found this out herself when she welcomed her first daughter. She is sharing her experience and knowledge about breastfeeding so new moms know how to better prepare themselves for success.For our

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27:34

From Freelancing to CEO with Aubree Malick | CNC86

Chaos N" Cookies ·

2022/05/03

Becoming your on CEO can be challenging and time consuming! Aubree Malick, host of the Freelancer to CEO podcast and business coach, has helped moms and teachers start their own freelancing businesses with simplified courses and trainings. She wants to help freelancers get back precious time while still bringing in income to support themselves and their families. For our listeners, Aubree would love to share her free Facebook Community. https://www.facebook.com/groups/freelancertoceopodcast/ She is

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34:59

The Bad Guys with Aaron Blabey | CNC85

Chaos N" Cookies ·

2022/04/26

They say, ‘never judge a book by its cover.’ The same can be said for a person, wolf, or shark, for that matter! Aaron Blabey, author and executive producer of The Bad Guys book series and Dreamworks Animation newest movie, sat down with me to discuss his journey to creating this widely-loved series and how it became the most recent release from Dreamworks. The Bad Guys show that perception is just that, perception. Helping kids understand the valuable lesson of getting to know the person before

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27:12

Helping our Kids Thrive with Shaista Fatehali | CNC84

Chaos N" Cookies ·

2022/04/19

Specific expectations and life, in general, can be overwhelming at times and can lead to anxiety in both adults and children. Helping our children cope with the stress they are experiencing is a priority! Shaista Fatehali, experienced teacher, certified life coach, and owner of Thrive Kids Virtual Early Learning Academy, joined me to discuss how we can better help our kids cope, understand, and alleviate the anxious feelings they are experiencing. About the Guest:As a Kindergarten teacher, Shaista

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01:01:31

Finding Balance with Erin Washington | CNC83

Chaos N" Cookies ·

2022/04/12

Life is all about finding balance. Erin Washington, the founder of Squats and Margaritas, sat down to chat about the personal struggles that led her to realize that restricting yourself doesn’t benefit you or the people around you. Being honest and checking in with yourself can promote food freedom and let you live the life you want with all the sweet treats you crave. About the Guest:Erin Washington is a lifestyle blogger and former college athlete who struggled with weight and body image for 20

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13:37

Talking to Kids About The Passing of a Pet | CNC82

Chaos N" Cookies ·

2022/04/05

Pets are important members of the family! They are there for the good times, the bad times, milestones, celebrations, and everything in between. They have a unique way of tapping into your emotions and wellbeing, but what happens when they pass away? How do you explain that to your kids? We recently experienced our Shadow crossing the ‘Rainbow Bridge,” and I’m giving some insight into how I am helping my kids deal with the loss. About the Host: Following the crumbs in the chaos is a full-time job as

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41:23

Preparing for Parent Teacher Conferences with DJ...

Chaos N" Cookies ·

2022/03/29

Every parent has sat through a parent teacher conference. It is the moment that you get to speak one-on-one with your child’s educator about their growth and possible shortcomings, but how do you as a parent prepare? DJ Stutz, Early Childhood Specialist, teacher, podcast host, and founder of Little Hearts Academy USA, has spent years working with students and parents in the school system. She has set up systems to help parents become better educational advocates for their children and details how to

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20:08

Navigating Divorce & Motherhood After Marriage | CNC80

Chaos N" Cookies ·

2022/03/22

Divorce is something that you can only prepare for the best you can, there is no manual to reference. The daily struggles for an individual can be daunting but when kids are involved, it can be very complicated. I pulled the curtain back today to talk about the experiences that my children and I have been going through in recent months while we cope with motherhood after marriage and our ‘new’ normal. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a

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39:01

My Top Mom Hacks from The Secrets of Supermom Show |...

Chaos N" Cookies ·

2022/03/15

Lori Oberbroeckling, founder, author, and host of Secrets of Supermom, is the keeper of all the secrets for the busy supermoms! Check out the chat that I had with Lori on The Secrets of Supermom Show, where I give my top mom hacks that help my days be more efficient and productive! About The Secrets of Supermom ShowConnect with Secrets of Supermom! Website: https://secretsofsupermom.com/Podcast: https://secretsofsupermom.com/the-blog/Instagram: https://www.instagram.com/secretsofsupermom/Book:

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20:45

Greek Mythology for Kids with Author Crispin Boyer |...

Chaos N" Cookies ·

2022/03/08

Greek mythology has been around for hundreds of years and has not waivered in popularity. While the stories are fascinating they are not exactly kid friendly. Crispin Boyer, children’s author, has turned his love of writing and Greek mythology into a middle-grade fiction series for NatGeo Books called Zeus the Mighty. Crispin’s books bring the stories to life in a kid-friendly version while readers can let their imaginations run wild. About the Guest:Crispin Boyer has written more than 20 books for

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40:40

Becoming Self-Made with Tracy Pleschourt | CNC77

Chaos N" Cookies ·

2022/03/01

What does it mean to be ‘self-made’, for founder of Self- Made U, Tracy Pleschourt, it is simple! It means taking responsibility for the results of your actions. Today, I sat down with Tracy to talk about how to apply being ‘self-made’ to all aspects of your life, both professionally and personally. From indulging into a second helping of cookies to business development, we chat about all the ways to manage the results. For our listeners, Tracy is giving us FREE access to her program! Use this link

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217 results

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