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PODCAST

Super Healthy by Dr. Cary Yurkiw, DC

Dr. Cary Yurkiw, DC

Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.

health & fitness

All Episodes

00:09:56

What causes Neck Pain? Dr. Cary Yurkiw, DC in Kelowna...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/10/20

What causes neck pain? ➡️ Bones out of place ➡️ Compressed nerves ➡️ Poor posture ➡️ Sore muscles If you are interested in joining our paid workshop, click here for a ticket: https://neck-pain-workshop.eventbrite.ca https://drcaryyurkiw.eventbrite.ca If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-yt Social Media: @drcaryyurkiw on IG, FB, and Twitter YouTube Subscribe and this episode: Dr Cary

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00:09:51

What is the cracking noise in the low back...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/10/07

What is the cracking noise in the low back adjustment? ➡️ What causes the noise? ➡️ Is the cracking noise good or bad? ➡️ Should I do this myself? ➡️ What does a Chiropractor do? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-yt or call 250-486-0062 Social Media: @drcaryyurkiw on IG, FB, Twitter, and You Tube! Podcast: Super Healthy on Android and Apple --- Send in a voice message:

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00:10:24

Yoga for Neck, Headaches, Back Pain - 10 Minute...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/09/29

Yoga for Neck Pain 🧘🏾‍♀️ What causes Neck and Back Pain? ➡️ What is the best Yoga for Neck and Back Pain? 🧘‍♀️ What poses should I do for my headaches? ➡️ How can I do 10 minutes of Yoga daily? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars Follow us on Social Media: @drcaryyurkiw on Instagram, Facebook, and Twitter www.caryyurkiw.com Podcast on Apple and Android: Super Healthy ---

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00:09:17

Is Chiropractic Care good for infants and children?...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/09/23

Is Chiropractic Care good for infants and children? ✨What conditions can Chiropractic help? ✨How does it work? ✨What age does my child need to be to see a Chiropractor? ✨What else can I do to help my child with their health? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-cf or call 250-486-0062 On Social Media and YouTube: @drcaryyurkiw Eventbrite page for upcoming

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00:15:49

What is Chiropractic? by Dr. Cary Yurkiw, DC in...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/09/16

What is Chiropractic? ➡️ How did Chiropractic start? ➡️How is Chiropractic different than other health professions? ➡️How does Dr. Yurkiw practice Chiropractic? ➡️What can you expect from going to see a Chiropractor? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars ➡️ Follow us on Social Media: @drcaryyurkiw on Instagram, Facebook, and Twitter ➡️ www.caryyurkiw.com Podcast on Apple and

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00:12:39

How do I fix my neck pain quickly? by Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/09/07

How do I fix my neck pain quickly? ✨How to get rid of the pain fast ✨What you can do to stop it from coming back again ✨5 simple steps to strengthen your neck YouTube video link: https://youtu.be/Y_m9cksBAdQ If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars #neckpain #backpain #spine #joint #chiropractor #kelowna --- Send in a voice message:

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00:10:54

Back Pain Relief Exercises and Stretches by Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/08/31

In this webinar, we will review general exercises and stretches to help with back pain from overworking your back and tired muscles. We will discuss exercises for: ✨Sore low back ✨Sore mid back ✨Sore neck ✨Weak and tired muscles If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars Follow us on Social Media and You Tube: @drcaryyurkiw --- Send in a voice message:

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00:10:04

Is it ok to crack my back? by Dr. Cary Yurkiw, DC in...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/08/26

Is it ok to crack my own back? ✨Can I hurt my back? ✨Why does it feel like I need to crack my back? ✨Can it help? ✨What is the noise and why do I feel relief? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars Follow us on Social Media: Instagram, Facebook, Twitter, YouTube: @drcaryyurkiw For upcoming events on Eventbrite, click here to get tickets: https://drcaryyurkiw.eventbrite.ca To

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00:07:09

Bursitis: What is it and how can it be helped by Dr....

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/08/04

Join us for this webinar to find out more about bursitis and how it can be helped by Dr. Cary Yurkiw, DC ✨What is bursitis? ✨How do you get bursitis? ✨How can it be helped? Join us for this informative webinar. We have helped thousands of patients with their health. This webinar is for people in the Kelowna, British Columbia area. To book an appointment in the clinic, click here: ➡️ https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment For an initial telehealth appointment, click

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00:09:15

5 important things you should know about Chiropractic...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/04/07

At this webinar, we answered the following 5 questions: ✨When should I go to the Chiropractor? ✨How does it really work? ✨How long will it take to fix my problem? ✨How often should I go to the Chiropractor? ✨Is it risky? Join us for this informative introductory webinar. We have helped thousands of patients with their health. This webinar is for people in the Kelowna, British Columbia area. To watch this webinar on You Tube, click here: https://youtu.be/O6uBQ1Pv1Eg To book an appointment in the

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00:02:47

How long does it take for #Chiropractic Care to work?...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/04/06

How long does it take for Chiropractic Care to work? Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC. When should I go to the Chiropractor? How does it really work? How long will it take to fix my problem? How often should I go to the Chiropractor? Is it risky? Join us for this informative introductory webinar. https://fb.me/e/11uvyEP6L We have helped thousands of patients with their

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00:04:06

How does Chiropractic really work? Listen to Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/04/05

How does Chiropractic really work? Listen to Dr. Cary Yurkiw, DC in Kelowna talk about it (250-486-0062). Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC.For tickets to our webinar, click here: https://www.eventbrite.ca/e/146513585077 When should I go to the Chiropractor? How does it really work? How long will it take to fix my problem? How often should I go to the Chiropractor? Is it risky? Join us for this informative

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00:02:55

When should I go see a Chiropractor? by Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/04/04

What are some important things to know about Chiropractic? Many people have questions. Today I share when is a good time to go see a Chiropractor. This episode is part of our lead-up to our free webinar this Wednesday. You can get a ticket by clicking here: https://www.eventbrite.ca/e/146513585077 If you are interested in booking an appointment in our clinic in Kelowna, please click here: https://calendly.com/drc.../initial-chiropractic-appointment To follow us on social media: Subscribe to our

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00:00:36

5 important things you should know about Chiropractic...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/04/01

Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC ✨When should I go to the Chiropractor? ✨How does it really work? ✨How long will it take to fix my problem? ✨How often should I go to the Chiropractor? ✨Is it risky? Join us for this informative introductory webinar. We have helped thousands of patients with their health. This webinar is for people in the Kelowna, British Columbia area. To sign up for the webinar, click

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00:07:53

3 Things to Do when you have Neck Pain, presented by...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/31

In case you missed it, here are 3 things you should do when you have neck pain. Watch the recording of our webinar by clicking here: https://youtu.be/oq8KrqQvGaY What are the 3 best ways to get out of neck pain now? Join Dr. Cary Yurkiw, DC as he shares important tips He has seen thousands of patients with neck pain To book an appointment in the clinic, click here: https://calendly.com/drc.../initial-chiropractic-appointment Not sure if Chiropractic is right for you? Click here to book a free

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00:00:46

What can you do to help with Neck Pain? Join Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/26

What are 3 things you should do when you have neck pain? ✨Dr. Cary Yurkiw, DC presents a free webinar on Wednesday, March 31 at 12 noon PT ✨He has seen thousands of patients with neck pain ✨He will give you his tips Join us for this free webinar for people in the Kelowna, British Columbia area. To sign up, click here: https://3-tips-for-neck-pain.eventbrite.ca To book an appointment in the clinic, click here: ➡️ https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment --- Send in a

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00:08:23

Introduction to Yurkiw Chiropractic with 3 tips for...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/24

In case you missed it ... How can Back Pain be helped and 3 tips to deal with your Back Pain by Dr. Cary Yurkiw, DC ✨Who is Dr. Cary Yurkiw, DC ✨What is Chiropractic ✨How can we help you get out of pain ✨How can we help you get your function and life back ✨3 tips to change your Back Pain today Join us for this informative introductory webinar. We have helped thousands of patients with their health. This webinar is for people in the Kelowna, British Columbia area. To book an appointment in

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00:01:13

Join us for our free webinar on Back Pain March 24 at...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/23

Join us for this webinar to find out more about Dr. Cary Yurkiw, DC and how Chiropractic works.⠀ ⠀ Who is Dr. Cary Yurkiw, DC⠀ ⠀ What is Chiropractic ⠀ ⠀ How can we help you get out of pain⠀ ⠀ How can we help you get your function and life back⠀ ⠀ Bonus: 3 tips to better manage your Back Pain⠀ ⠀ Join us for this informative introductory webinar. We have helped thousands of patients with their health. ⠀ ⠀ This webinar is for people in the Kelowna, British Columbia area. DM us to sign up or click

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00:01:41

Leading up to our webinar on Back Pain this Wednesday...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/22

Join us for this webinar to find out more about Dr. Cary Yurkiw, DC and how Chiropractic can help Back Pain. Also, we will give you 3 tips to help you manage your pain. Here is the link to the webinar this Wednesday on Facebook Live: https://fb.me/e/3DfBSFkBG ✨Who is Dr. Cary Yurkiw, DC ✨What is Chiropractic ✨How can we help you get out of pain ✨How can we help you get your function and life back ✨3 tips to change your Back Pain today Join us for this informative introductory webinar. We have

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00:09:10

Wondering which mattress is best for your back? Join...

Super Healthy by Dr. Cary Yurkiw, DC ·

2021/03/17

Wondering which mattress is best for your back? Join Dr. Cary Yurkiw, DC in Kelowna as he explains how you can choose a better mattress for your back. 💤 How firm should a mattress be? 💤 Memory foam vs no memory foam? 💤 Other considerations when buying a mattress We will review the most up-to-date mattress recommendations that Dr. Cary gives his patients from many years of practice and thousands of patient visits. To book an appointment in the clinic, click

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