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PODCAST

4 Fit Fatherhood

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness Follow the podcast @ www.4fitfatherhood.com

kids & family parenting

All Episodes

01:01:16

The Show Must Go On w/ L. Young

4 Fit Fatherhood ·

2022/10/14

Your fatherhood journey will more than likely not be a smooth as you'd like it. Starting from being fathered to eventually being a father there will be peaks and valleys but no matter what the show must go on. On episode 40 of the @4fitfatherhood podcast I had the pleasure of sitting down with @lyoungonline We talked about just about ever fatherhood topic. The struggles of growing up without a father, being a young dad, becoming a step dad, and starting over as an older dad. No matter where you

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01:12:45

Purpose Over Dreams w/ Dr. Joe Johnson

4 Fit Fatherhood ·

2022/10/08

How many times do we tell kids to follow their dreams? I know i was told that and I know I have definitely told kids the same. Dr. Joe Johnson explains why we might be telling them the wrong thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:04:27

Trust God w/ Terry Harden

4 Fit Fatherhood ·

2022/09/25

Terry Harden II @JustaDopeDad , born and raised in Columbus, Ohio. Recently moved to Dallas TX. In November of 2019 he made a decision to lose weight and gain more impact and quality time with his family. Since then he's lost over 200lbs and gained the world. Terry has a great story and shares openly and honestly about his journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:32:58

A Talk With My Father... Incomplete

4 Fit Fatherhood ·

2022/09/17

We finally did it! It wasn't perfect but it had purpose. I finally was able to sit down with my dad and get an episode on wax. This episode was more for me than you all but I'm glad to share whatever parts of it I can. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:20:46

Ball By Faith w/ Art Hall

4 Fit Fatherhood ·

2022/09/16

"if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you” - Jesus Christ (Mattthew 10) @ballbyfaith took this and ran with it. As a father, mentor, and community leader it has been his faith and his willingness to share it that has done amazing things in the lives of the young men around him. And everything has been To The Glory Of God! --- Support this podcast:

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01:06:25

There's A Message In Your Mess

4 Fit Fatherhood ·

2022/09/02

My guest today is Rodney Williams an inspirer, motivator, and author. Rodney shares his experiences to help women & men fall in love with the EXPERIENCE of crafting their SUCCESSFUL Self-Vision. On this episode we dovenintonhow a journey of self discovery helped him rebuild his relationships. Proof that its never too late to create connection and build bonds. This episode is dynamic and full of lessons Click the link in the bio to check it out --- Support this podcast:

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00:47:11

Parenting Is A Partnership w/ Fred Underwood

4 Fit Fatherhood ·

2022/08/26

🚨 NEW EPISODE ALERT 🚨 Parenting Is A Partnership w/ @dreambigfred Thinking of your family as a family with you and your wife as Executive Officers and your kids as partners can change how you treat them and how they respond. I had a great talk with Fred as we talked about the roles of a father, the roles that children play, raising adults and so much more. www.4fitfatherhood.com --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:39:43

Fatherhood Is The New, And Old, Generational Wealth.

4 Fit Fatherhood ·

2022/08/19

Generational wealth and breaking "generational curses" has become a more and more popular coversation in the aftermath of the pandemic. Generational wealth refers to any kind of asset that families pass down to their children or grandchildren, whether in the form of cash, investment funds, stocks and bonds, properties or even entire companies. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:05:38

Meeting My Purpose

4 Fit Fatherhood ·

2022/08/09

Celebrating a decade of Fatherhood with the first of many future mini episodes of the @4fitfatherhood podcast These #5minutefatherhood episodes will be short a sweet and meant to fill the space between interview episodes. Today's is special because not only is it the first but it also marks my 10th year of Fatherhood aka my daughter's 10th birthday On this episode I rehash my beginning as a father and how it anchored me to my purpose #Fatherhood #father #parenthood #parent #dad #daddy #podcast

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00:08:46

Season 2: 4 Fit Fatherhood Podcast preview

4 Fit Fatherhood ·

2022/08/06

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss an episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:10:57

Season 2: 4 Fit Fatherhood Podcast preview

4 Fit Fatherhood ·

2022/08/06

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss an episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:27:09

What is means to be a warrior...

4 Fit Fatherhood ·

2022/06/11

Warriors have a certain set of traits that can be used for good or evil, and it’s up to each one to choose what path he will follow. On this episode of the 4 Fit Fatherhood Podcast we discuss the idea of being a warrior and what it means to be a warrior in a garden, instead of a gardener in a war. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:08:11

Tell Them That You Love Them

4 Fit Fatherhood ·

2022/05/07

On this episode of the 4 Fit Fatherhood podcast I sit down with Zach Johnson. Zach is currently a luxury realtor in Hampton Roads, Virginia and Atlanta, Georgia. Along with being a realtor Zach is a husband, father, 2x All-American, you might have seen him on social media as the rapping realtor @zachismyrealtor. Zach shares with us the importance of his father in his life, the benefit of having a second father figure/mentor in his life, and how that is and will effect the way he will father his

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00:44:46

Is EQ better than IQ???

4 Fit Fatherhood ·

2022/04/22

IQ is still recognized as an important element of success, particularly when it comes to academic achievement. People with high IQs typically to do well in school, often earn more money, and tend to be healthier in general. But today experts recognize that IQ is not the only determinant of life success. Instead, it is part of a complex array of influences—one that includes emotional intelligence. Many companies now mandate emotional intelligence training and use EQ tests as part of the hiring

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00:27:40

Father Forward and unload your backpack

4 Fit Fatherhood ·

2022/04/08

Often we're discouraged because of some tough challenge or obstacle in our way. But a shift in mindset from a Zen proverb can change everything: “The obstacle is the path.” The obstacle isn't something standing in our way. It's the way itself. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:45:03

Discovering Your Intangible "Something"...

4 Fit Fatherhood ·

2022/04/01

Emotional intelligence is the single most important influencing variable in personal achievement, career success, leadership, and life satisfaction. Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results. And Building emotional intelligence in children provides greater opportunity for deeper communication and understanding between parent and child,

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00:39:13

Exactly What to Say: The Magic Words for Influence...

4 Fit Fatherhood ·

2022/03/11

Exactly What to Say by Phil M. Jones delves into words, phrases, and questions that can help keep you in control of conversations and negotiations, making sales and influence more likely simply by changing a few small details about the way you speak. On this episode of the @4fitfatherhood podcast, we duve into another business of fatherhood segment. While anyone could benefit from this book and the advice it presents, it is heavily geared toward business people and, more specifically, salespeople

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00:56:05

Success Is Not Optional...

4 Fit Fatherhood ·

2022/02/25

There are four ways you can be a dad. They relate to the four degrees of actions that every person can take in life. There is massive action, normal action, doing nothing, or retreating. Remember that everyone operates at these 4 levels of activity in different areas of their lives. You may be taking massive action for your finances while doing nothing for your physique. You can be retreating as a dad while being a normal husband. The point is that if you believe fatherhood is important, you need to

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01:00:36

Paternal Post-Partum Depression

4 Fit Fatherhood ·

2022/02/18

p --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:38:14

What is your 1 Thing??

4 Fit Fatherhood ·

2022/02/11

On this weeks episode of the @4fitfatherhood podcast I shar what i learned from reading @the1thingbook In 2022 I made a commitment to read 1 book a week. So far I'm on track and this weeks book is great for fathers By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want

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161 results

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