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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

24:10

Creating Joyful Connections Through Mastering...

Ple^sure Principles ·

2024/11/24

Could understanding boundaries transform your emotional well-being? Dana Skaggs, the Queen of Boundaries, shares her wisdom on how setting boundaries is not just about saying no, but about opening up a safe space for yes—to joy, intimacy, and a fulfilling life. Our conversation challenges common misconceptions, revealing that boundaries aren't barriers; they are bridges to deeper connections and happiness. Dana unpacks the roots of boundary struggles, often tracing back to childhood dynamics,...

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20:16

Bridging the Orgasm Gap Through Empowered Sexual...

Ple^sure Principles ·

2024/11/24

Why does the orgasm gap persist in heterosexual relationships, and how can we bridge it?" Join us for an eye-opening conversation with Eve Hall, a licensed physical therapist and certified health coach, as we challenge taboos in sexual health and empowerment. Eve introduces us to the revolutionary concept of "big clit energy," underscoring the transformative power of confidence in one's sexuality across personal and professional spheres. Through engaging discussion, we tackle the cultural roo...

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24:28

Cultivating Mindful Intimacy for Deeper Connection...

Ple^sure Principles ·

2024/11/23

What happens when you bring mindfulness into the bedroom? Join us for an enlightening conversation with Rebecca Ferguson, a sex and relationship coach who transformed her life from a sexless marriage to experiencing the joy of a multi-orgasmic existence. Rebecca shares her personal journey and offers practical insights into the power of presence and mindfulness in enhancing not just sexual pleasure, but emotional connections as well. Together, we explore how setting a vision for your sex life...

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20:26

Challenging Body Image Myths for Empowered Recovery -...

Ple^sure Principles ·

2024/11/23

Ever wondered how societal pressures and dieting myths shape our perceptions of body image and health? Join us for a thought-provoking conversation with Dr. Christina, as she shares her compelling journey that began at the tender age of 11, where she faced disordered eating head-on. Through her personal story of struggle and recovery, Dr. Christina unveils the profound role that unrealistic body standards play, often fueled by social media and the internet. Her journey has not only influenced...

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26:12

Unlocking Authentic Connections Through Ethical...

Ple^sure Principles ·

2024/11/23

Unlock the secrets of love and connection as we sit down with the brilliant Lauren Hayes, a trailblazing relationship coach who's turning the world of romantic partnerships on its head. Lauren brings her wealth of experience from the ethical non-monogamy (ENM) community, sharing transformative insights that promise to reshape your understanding of relationships. Her book, "For Better or Even Better: Seven Love and Life Lessons from a Non-Monogamist," serves as a guide to crafting unique relat...

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31:19

Navigating Stress and Healing Trauma for Resilient...

Ple^sure Principles ·

2024/11/19

Join us on an intriguing journey with Lolita Guarin, a stress management coach and acclaimed author, as she unpacks the intricate connections between stress, childhood trauma, and relationship dynamics. Lolita shares her personal transformation from burnout to a beacon of resilience, offering insights into managing stress holistically without medication. As we navigate the complex landscape of emotional wounds and how they mold our adult lives, we dive into understanding the root causes of pe...

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21:06

Awakening Higher Consciousness for Enhanced...

Ple^sure Principles ·

2024/11/16

Ever wondered how an ordinary mystic navigates the tumultuous waters of life and emerges enlightened? Meet Blair Abee, a remarkable author, poet, and educator who turned a career crisis into a profound journey of higher consciousness. Blair shares how his unique meditation practice unearthed a deeper connection to his higher self, revealing our existence as five-dimensional beings and enhancing human sensuality beyond physical touch. Learn how this awareness can rejuvenate relationships, heig...

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24:05

Unlocking Personalized Wellness Through Genetic...

Ple^sure Principles ·

2024/11/16

Unravel the mysteries of your genetic blueprint and unlock the secrets to personalized wellness with our visionary guest, Len May. As a pioneer in precision medicine and cannabis science, Len guides us through the fascinating interplay between genetics and the endocannabinoid system, which has been shaping our health landscape since its discovery in 1992. Discover how your DNA holds the key to optimizing health, managing stress, and personalizing your wellness journey. Len's insights reveal h...

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22:50

Transforming Life Through Meditation and Martial Arts...

Ple^sure Principles ·

2024/11/14

Uncover the transformative world of meditation and martial arts with Jeff Patterson, a maestro of the meditative and martial arts disciplines who has refined his craft over 36 years. Jeff shares the captivating origin of his journey, sparked by a coach's advice that led him to explore meditation and Tai Chi to enhance his boxing capabilities. This pivotal moment not only altered Jeff's life trajectory but also empowered thousands of his students. Through the Yielding Warrior Method, Jeff unve...

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18:22

Unlocking Emotional Freedom for Deeper Pleasure and...

Ple^sure Principles ·

2024/11/12

Unlock the secrets of emotional freedom with Sophia Torrini, our special guest and certified clinical EFT practitioner. Have you ever wondered how unresolved trauma can impact your capacity for pleasure and intimacy? Sophia sheds light on these profound connections, revealing how emotional freedom techniques can break through emotional barriers and transform your life. By blending cognitive psychotherapy with tapping on the body's meridian points, Sophia explains how EFT releases emotional bl...

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18:46

Harnessing Emotional Intelligence for Authentic...

Ple^sure Principles ·

2024/11/12

Discover the innate power of emotional intelligence with our special guest Jane Axe, a renowned leadership and embodiment coach. Uncover how societal norms can cloud our genuine emotions and learn practical ways to reconnect with your inner self. This episode promises to illuminate the path to a more authentic and fulfilling life by aligning with Daniel Goleman's five pillars: self-awareness, self-regulation, motivation, empathy, and social skills. Jane's insights into Howard Gardner's interp...

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22:39

Unveiling Purpose for Deeper Intimacy and Connection...

Ple^sure Principles ·

2024/11/09

Can discovering your unique purpose transform your intimate relationships? Join us as we unravel this intriguing connection with Ian Chamandy, a seasoned expert in helping individuals and organizations distill their purpose into seven impactful words. Drawing inspiration from Pablo Picasso, Ian Chamandy explains how understanding our distinct gifts can enhance all facets of life, from personal to professional. Our conversation sheds light on the simplicity and clarity that comes with embracin...

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22:24

Healing Attraction Patterns for Personal Growth -...

Ple^sure Principles ·

2024/11/08

Unlock the mysteries of attraction and embark on a transformative journey with our special guest, Giovanna Silvestre. This episode is your guide to understanding how the patterns we see in our relationships mirror unresolved traumas and past desires. Giovanna, a masterful storyteller and wellness influencer, sheds light on how recognizing these patterns can lead to profound personal growth. With insights from her upcoming book, "Confused Girl: Find Your Peace in the Chaos," she reveals how he...

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24:50

Healing America’s Wounds Through Empathy and...

Ple^sure Principles ·

2024/11/08

What if we could heal a nation much like a therapist helps a client? Join us as esteemed psychotherapist and author Phyllis E Leavitt shares her groundbreaking perspective on America's societal challenges. We explore how embracing sensuality can deepen human connections and why mindful touch is essential for understanding desires and boundaries. Phyllis proposes a novel approach to viewing America's unhealed wounds, urging us to prioritize the well-being of all citizens over political gains, ...

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15:01

Cultivating Resilience for Personal Growth and...

Ple^sure Principles ·

2024/11/08

Join us for an engaging exploration into the transformative power of resilience with our esteemed guest, Rob Tracz, a mental and physical well-being expert. Ever wondered how sensuality ties into deeper connections through vulnerability? Or how to balance the scales of mental and physical resilience to thrive amidst life's inevitable stressors? Rob unravels these intriguing concepts, shedding light on the subtle art of maintaining resilience without succumbing to burnout. He challenges conven...

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22:13

Reigniting Passion Through Mindful Touch - Rudy Daniel

Ple^sure Principles ·

2024/11/07

Discover the secrets to reigniting passion and fostering deeper connections through the art of mindful touch with our guest, Rudy Daniel. Rudy, a mindfulness advocate and author of "Behind the Mask, Beyond the Mind," shares his transformative journey from a seemingly successful yet unfulfilled life to a richer existence rooted in Eastern philosophies. Together, we explore how sensuality extends beyond mere physicality, creating spaces of emotional safety and intimacy in relationships. Rudy re...

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30:21

Balancing Authenticity and Emotional Resilience -...

Ple^sure Principles ·

2024/11/02

Discover the art of balancing authenticity with emotional resilience in our latest episode of Pleasure Principles. Join me, Avik, as I engage in a compelling conversation with Lindsay Carney, a distinguished therapist and founder of Onward Psychological Services. Dive into the complexities of staying true to oneself amidst societal pressures and internalized judgments. Lindsay offers profound insights on how these external demands can heighten feelings of sadness and alienation, while highlig...

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18:20

Empowering Midlife Wellness Through Holistic...

Ple^sure Principles ·

2024/11/02

Discover the transformative potential of midlife wellness with our special guest, Lynn Wordsworth, a certified holistic health practitioner and founder of Holistic Health and Wellness LLC. Together, we challenge the myth that midlife means decline. Lynn unveils her inspiring journey of overcoming health struggles through holistic practices and discusses how women can harness this period for personal growth and vitality. Learn the secrets to maintaining energy during perimenopause and menopaus...

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28:23

Embracing Intimacy Beyond Physical Boundaries - Annie...

Ple^sure Principles ·

2024/11/02

Experience a fresh perspective on intimacy as we welcome Annie Temple, an intimacy specialist and erotic entrepreneur with over 25 years of expertise. Discover how to redefine intimacy beyond the physical realm, focusing on emotional connection, openness, and vulnerability. Annie and I unravel the importance of communication and eye contact in forming genuine bonds, and we spotlight the pressing need for better education around nurturing these connections.We tackle the often-unspoken link bet...

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27:11

Exploring Kink for Deeper Human Connections - Todd...

Ple^sure Principles ·

2024/11/02

Ever wondered how sensuality can transcend physical touch and foster deeper human connections? Join me, Avik, as I sit down with Todd Maxcary, the visionary behind the documentary "Touch Kink," to unravel the truths behind kink and BDSM, breaking away from the myths and misconceptions that shroud them in mystery. Todd shares his eye-opening journey through 137 countries, challenging the stereotypes that often paint kink enthusiasts in a negative light. We delve into the transformative power o...

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155 results

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