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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

22:50

Transforming Life Through Meditation and Martial Arts...

Ple^sure Principles ·

2024/11/14

Uncover the transformative world of meditation and martial arts with Jeff Patterson, a maestro of the meditative and martial arts disciplines who has refined his craft over 36 years. Jeff shares the captivating origin of his journey, sparked by a coach's advice that led him to explore meditation and Tai Chi to enhance his boxing capabilities. This pivotal moment not only altered Jeff's life trajectory but also empowered thousands of his students. Through the Yielding Warrior Method, Jeff unve...

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18:22

Unlocking Emotional Freedom for Deeper Pleasure and...

Ple^sure Principles ·

2024/11/12

Unlock the secrets of emotional freedom with Sophia Torrini, our special guest and certified clinical EFT practitioner. Have you ever wondered how unresolved trauma can impact your capacity for pleasure and intimacy? Sophia sheds light on these profound connections, revealing how emotional freedom techniques can break through emotional barriers and transform your life. By blending cognitive psychotherapy with tapping on the body's meridian points, Sophia explains how EFT releases emotional bl...

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18:46

Harnessing Emotional Intelligence for Authentic...

Ple^sure Principles ·

2024/11/12

Discover the innate power of emotional intelligence with our special guest Jane Axe, a renowned leadership and embodiment coach. Uncover how societal norms can cloud our genuine emotions and learn practical ways to reconnect with your inner self. This episode promises to illuminate the path to a more authentic and fulfilling life by aligning with Daniel Goleman's five pillars: self-awareness, self-regulation, motivation, empathy, and social skills. Jane's insights into Howard Gardner's interp...

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22:39

Unveiling Purpose for Deeper Intimacy and Connection...

Ple^sure Principles ·

2024/11/09

Can discovering your unique purpose transform your intimate relationships? Join us as we unravel this intriguing connection with Ian Chamandy, a seasoned expert in helping individuals and organizations distill their purpose into seven impactful words. Drawing inspiration from Pablo Picasso, Ian Chamandy explains how understanding our distinct gifts can enhance all facets of life, from personal to professional. Our conversation sheds light on the simplicity and clarity that comes with embracin...

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24:50

Healing America’s Wounds Through Empathy and...

Ple^sure Principles ·

2024/11/08

What if we could heal a nation much like a therapist helps a client? Join us as esteemed psychotherapist and author Phyllis E Leavitt shares her groundbreaking perspective on America's societal challenges. We explore how embracing sensuality can deepen human connections and why mindful touch is essential for understanding desires and boundaries. Phyllis proposes a novel approach to viewing America's unhealed wounds, urging us to prioritize the well-being of all citizens over political gains, ...

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22:24

Healing Attraction Patterns for Personal Growth -...

Ple^sure Principles ·

2024/11/08

Unlock the mysteries of attraction and embark on a transformative journey with our special guest, Giovanna Silvestre. This episode is your guide to understanding how the patterns we see in our relationships mirror unresolved traumas and past desires. Giovanna, a masterful storyteller and wellness influencer, sheds light on how recognizing these patterns can lead to profound personal growth. With insights from her upcoming book, "Confused Girl: Find Your Peace in the Chaos," she reveals how he...

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15:01

Cultivating Resilience for Personal Growth and...

Ple^sure Principles ·

2024/11/08

Join us for an engaging exploration into the transformative power of resilience with our esteemed guest, Rob Tracz, a mental and physical well-being expert. Ever wondered how sensuality ties into deeper connections through vulnerability? Or how to balance the scales of mental and physical resilience to thrive amidst life's inevitable stressors? Rob unravels these intriguing concepts, shedding light on the subtle art of maintaining resilience without succumbing to burnout. He challenges conven...

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22:13

Reigniting Passion Through Mindful Touch - Rudy Daniel

Ple^sure Principles ·

2024/11/07

Discover the secrets to reigniting passion and fostering deeper connections through the art of mindful touch with our guest, Rudy Daniel. Rudy, a mindfulness advocate and author of "Behind the Mask, Beyond the Mind," shares his transformative journey from a seemingly successful yet unfulfilled life to a richer existence rooted in Eastern philosophies. Together, we explore how sensuality extends beyond mere physicality, creating spaces of emotional safety and intimacy in relationships. Rudy re...

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30:21

Balancing Authenticity and Emotional Resilience -...

Ple^sure Principles ·

2024/11/02

Discover the art of balancing authenticity with emotional resilience in our latest episode of Pleasure Principles. Join me, Avik, as I engage in a compelling conversation with Lindsay Carney, a distinguished therapist and founder of Onward Psychological Services. Dive into the complexities of staying true to oneself amidst societal pressures and internalized judgments. Lindsay offers profound insights on how these external demands can heighten feelings of sadness and alienation, while highlig...

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28:23

Embracing Intimacy Beyond Physical Boundaries - Annie...

Ple^sure Principles ·

2024/11/02

Experience a fresh perspective on intimacy as we welcome Annie Temple, an intimacy specialist and erotic entrepreneur with over 25 years of expertise. Discover how to redefine intimacy beyond the physical realm, focusing on emotional connection, openness, and vulnerability. Annie and I unravel the importance of communication and eye contact in forming genuine bonds, and we spotlight the pressing need for better education around nurturing these connections.We tackle the often-unspoken link bet...

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18:20

Empowering Midlife Wellness Through Holistic...

Ple^sure Principles ·

2024/11/02

Discover the transformative potential of midlife wellness with our special guest, Lynn Wordsworth, a certified holistic health practitioner and founder of Holistic Health and Wellness LLC. Together, we challenge the myth that midlife means decline. Lynn unveils her inspiring journey of overcoming health struggles through holistic practices and discusses how women can harness this period for personal growth and vitality. Learn the secrets to maintaining energy during perimenopause and menopaus...

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27:11

Exploring Kink for Deeper Human Connections - Todd...

Ple^sure Principles ·

2024/11/02

Ever wondered how sensuality can transcend physical touch and foster deeper human connections? Join me, Avik, as I sit down with Todd Maxcary, the visionary behind the documentary "Touch Kink," to unravel the truths behind kink and BDSM, breaking away from the myths and misconceptions that shroud them in mystery. Todd shares his eye-opening journey through 137 countries, challenging the stereotypes that often paint kink enthusiasts in a negative light. We delve into the transformative power o...

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27:39

Empowering Connections Through Sexual Boundaries -...

Ple^sure Principles ·

2024/11/02

What if your journey to a more fulfilling relationship began with understanding the power of sexual boundaries? Join us as we welcome Eva Glimmer, a leading somatic sex educator and author of "Sexual Boundaries, Sexual Mastery," who provides invaluable insights into reshaping our perceptions of sensuality and sexuality. Eva shares her experiences and wisdom on crafting a holistic guide during challenging times, aiming to help individuals reclaim their sexual identities. Our conversation promi...

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28:46

Healing Adult Acne Through Holistic Practices - Leigh...

Ple^sure Principles ·

2024/11/01

Ever wonder why those pesky acne treatments just don't seem to work long-term? Join us as we unravel the mystery behind adult acne with holistic health expert Leigh Brandon, who shares his personal and transformative journey of healing from within. Leigh opens up about his battle with severe cystic acne that began at age 13 and the emotional scars it left during pivotal moments in his life. He candidly reflects on the frustration of conventional treatments like creams and antibiotics that pro...

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23:52

Unlocking Sacred Sexuality for Deeper Connection -...

Ple^sure Principles ·

2024/11/01

Unlock the secrets of sacred sexuality with us as we welcome the seasoned expert, Satya Lila, who has spent over 30 years transforming conventional intimacy into a spiritual experience. Satya graces us with her wisdom, sharing personal stories and practical techniques like mindful breathing and movement, which serve as the gateway to deeper connection and profound moments of awakening. As we explore the nuances of sacred sexuality, you'll discover how embracing a slower, more intentional appr...

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25:03

Healing Childhood Trauma for Deeper Connections -...

Ple^sure Principles ·

2024/10/27

What if healing your childhood trauma could transform your relationships for the better? On this episode of Pleasure Principles, we welcome transformational coach Tammy Cox, who bravely shares her journey from the depths of severe postpartum depression to a life filled with meaningful connections. Tammy opens up about how unresolved childhood wounds impacted her role as a wife and mother, and how facing these challenges head-on changed everything. Her story is a testament to the power of heal...

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20:12

Harmonizing Ambition and Personal Joy - Lezly Kaye

Ple^sure Principles ·

2024/10/26

What if you could build a $60 million empire without sacrificing personal happiness? Join us on Healthy Mind, Healthy Life as we explore this possibility with Lezly Kaye, an inspiring CEO architect who has mastered the art of balancing business success with personal fulfillment. Lezly Kaye challenges the conventional narrative that ambition requires personal sacrifice, offering a refreshing perspective on integrating pleasure with professional growth. Through insightful strategies like outsou...

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22:05

Empowering Connections Through Self-Intimacy -...

Ple^sure Principles ·

2024/10/25

Discover the transformative journey of Kathryn Austin, an inspiring coach, licensed physiotherapist, and certified healer, as she shares her path from studying anthropology and biology to becoming a guiding light in the world of holistic wellness. Kathryn Austin's unique creation, the "Gravity and Grace" wellness compass, is designed to empower individuals to find balance and experience the divine within themselves. Through her insightful experiences, Catherine introduces us to the concept of...

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21:45

Morning Intimacy to Strengthen Emotional Bonds -...

Ple^sure Principles ·

2024/10/25

Discover the transformative power of morning routines with renowned health and wellness coach Annie Delrey. Have you ever wondered how a simple shift in your morning routine could deepen the intimacy in your relationship? Annie joins us to explore how embracing sensuality and crafting meaningful daily habits can strengthen emotional bonds. We discuss the societal norm of reserving intimacy for nighttime and why breaking this pattern by incorporating sensual moments into your morning can have ...

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22:39

Redefining Masculinity for a Meaningful Connection -...

Ple^sure Principles ·

2024/10/24

Join me, Avik, as we take a bold step toward redefining masculinity in the modern age. Men's embodiment coach and evolutionary guide Jason Lang joins me to challenge outdated stereotypes and explore a healthier version of masculinity. Imagine masculinity that embraces openness, grounding, love, and awareness over power and isolation. Jason brings his expertise to the table, highlighting the absence of role models for this evolved masculinity and the urgent need for men to reconnect with their...

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147 results

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