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PODCAST

Inner Hoe Uprising

Inner Hoe Uprising

A smart & funny weekly audio series about sex, love, and dating from 4 queer Black feminists from NYC.

health & fitness sexuality

All Episodes

108:04

S5 Ep45: Did you have to Ask Your Master to Be on...

Inner Hoe Uprising ·

2019/09/05

24/7 Slave Veronica Yahns talks to Akua and Sam about master/slave dynamics, polyamory, therapy, loved ones, feminism, kink and more! Bae(s) of The Week: Jamiesha Prescod @cinejamographer @youlookokaytome Hoe(s) of the Week: @Kunjo & His Sleeping Beauty Photo Series Akeela, Layla and Amaya, Antoinne M, Grecia P, Vikki W, sharks3212, kalidoty, bodega_hive212, MarsMwenja, TheVargasShowYT, SENORLAZER, Self Care Tips: Use daily affirmations to combat anxiety Cute Date Idea: Take

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85:13

S5 Ep44: Breakups: Why They Suck & How to Cope...

Inner Hoe Uprising ·

2019/08/28

The Hoes are all together to discuss breakups, why they freakin’ suck, and how to deal with them. Bae(s) of The Week: @randybaby11 Hoe(s) of the Week: @giveherthephd24, @thatsdifferenttye, Emensa, @king_himself, @90skindofworld, @itstarekali, @Alicia_flower_child, Ophellia, Jolana W, Kwetz Self Care Tips: Stop editing yourself to fit another persons narrative. It’ll make you bitter, especially if they don’t notice it. Cute Date Idea: Hit up a Botanical Garden Fuck It (Topic of the

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85:18

S5 Ep43: MWLF: Mother Who Would like to F*ck

Inner Hoe Uprising ·

2019/08/21

Akua and Sam link up to chat about work day dates, a suspicious public toilet sex policy in Wales, creepy couples, PMS & universal basic income, dating while moming and more Bae(s) of The Week: Kendra Austin @kendramorous Hoe(s) of the Week: Lyan718, Tayo, Phillip M, Caroline Colvin, the shade room comments & new followers, and Darius H. Plus Akua gives a recap of her Dating in the Digital Age panel, her Elite Daily article, and speaks about dating burn out and how to break awkward

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97:29

S5 Ep42: HPV Havin' H*es

Inner Hoe Uprising ·

2019/08/14

Rob and Sam discuss HPV, cervical cancer, and why you should definitely be getting your Pap smears. Plus: a man with an emoji family, late summer date ideas, a rocky relationship between siblings and more! Bae(s) of The Week: Nica Marie Hoe(s) of the Week: @Imsolovelee, @theesupaman, & kunjo Self Care Tips: Go to events without trying to find a mate to go with Cute Date Ideas: Do an Adventure Course. Here’s one you can do in NYC for free:

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100:51

S5 Ep41: Masturbation is Gay, Apparently

Inner Hoe Uprising ·

2019/08/07

The Hoes are back and discussing a Taiwanese Masturbation suit, MTV’s Are You the One, Akua and Sam’s mini vacation, Baby Daddy’s homophobia, having sex for the first time in your twenties, creepy red flags and more! Bae(s) of The Week: The cast of this seasons Are You the One with Basit (@basitcom), Remy (@remdelarem), Brandon (@officialbrandondavis) & Aasha (@aasha__), & Kai (@kai_wes) in particular Hoe(s) of the Week: JayOkay, Darryln, AnaïsSF, Allison G, Nicole H, Bag Ladiez,

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115:33

S5 Ep39: Hot Human Summer

Inner Hoe Uprising ·

2019/06/27

On our season 5 finale episode, the hoes shoot the shit about yeast infections, limerence, insecurities, street harassment, hypoactive sexual disorder, cute dates and more. We'll be back in August, enjoy your summer's loves! Bae(s) of The Week: Ajay Holbrook & @aniseliketheseed Hoe(s) of the Week: Spark Star Academy, Elizabeth, & Juanita and Karima of “We know how to do this” podcast plus a shout out to our homegirls Queen and J. Self Care Tips: How to identify and protect yourself

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96:41

S5 Ep38: QUILTBANG Mailbag

Inner Hoe Uprising ·

2019/06/19

Akua and Sam read and answer your Pride themed listener letters. Bae(s) of The Week: Money and Ari Fitz Hoe(s) of the Week: Everyone who attended IHU Live, Estephanie, Gene Graham and the cast of This One’s For the Ladies, Sam, Kim, Kewzt, Michael H, Apple Podcast homies, Self Care Tips: Self Care and Meditation Apps (Akua is using Shine) Akua’s Date Tip of the Week: Go on the actual date Fuck You (Your Lives): Akua and Sam spend the majority of this episode reading and responding to

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56:45

S5 Ep37: Live With A Queer Black Demisexual Latinx...

Inner Hoe Uprising ·

2019/06/13

IHU LIVE and joined by Estephanie of the Bag Ladies podcast to chat about pride month, demisexuality, cops and LGBTQIA (aka QUILTBANG) folks, finding suitable dating partners and more! Hoe(s) of the Week: The live studio audience Self Care Tips: Find a hobby and potential make masturbating a hobby? Estephanie’s Date Tip of the Week: Go to free gallery tours @ Chelsea on Thursdays at 7PM (NYC) Fuck That (Current Events): NYC Police Department Commissioner James O’neil apologizes for the

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93:05

S5 Ep36: Bananas Hit the G-Spot Different

Inner Hoe Uprising ·

2019/06/05

All four hoes shoot the shit on Mr. Ratburn, masturbation, career anxiety, summer dates, poop, vacation safety and more! Bae(s) of The Week: Lizzo, Meg Thee Stallion, India Moore Hoe(s) of the Week: All those who've shouted us out as recommended podcasts for PRIDE plus Anais F., Sonya F, Kayla S. & Ask a brown feminem Self Care Tips: Celebrate your wins and accomplishments before or while moving on to the next one. Sam and Rodecka’s Spring/Summer Date Ideas: Take your bae fencing

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51:29

S5 Ep35: Postpartum Depression & How to Cope

Inner Hoe Uprising ·

2019/06/02

Reproductive Psychotherapist Saleemah joins Akua and Sam to discuss perinatal mood disorders Bae(s) of The Week: Sivan Alyra Rose, Fanna & Amie, Kayden Coleman, Kennedy Powers Hoe(s) of the Week: Everyone who came thru to #PodInLiveNYC Self Care Tips: Visit betterhelp.com/IHU & Don't physically punish yourself while working Sam’s Spring Date Ideas: Come to Sex Trivia Sundays (or a local pub trivia night in your city) Fuck It (Topic of the Day): Coping after a traumatic birth

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90:51

S5 Ep34: Pregnancy Loss & Rainbow Babies

Inner Hoe Uprising ·

2019/05/22

25 Year old Pro hurdler, actress, NFL wife and blogger Morgan Goodwin joins IHU to talk about her experience with pregnancy loss, cervical insufficiency, marriage, blogging, and healing. Bae(s) of The Week: Rod & Karen, Juju Bae, & Ev’Yan Whitney Hoe(s) of the Week: @LilyBellaMay & Lily C Self Care Tips: Hang on to the thread Sam’s Spring Summer Date Ideas: Go on a Star Walk Fuck It (Topic of the Day): Morgan Goodwin shares her experiences with multiple pregnancy losses and her

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85:31

S5 Ep33: Doulas For All Pregnancy Outcomes

Inner Hoe Uprising ·

2019/05/08

Its Maternal May! For the rest of May IHU will be speaking to folks with insightful perspectives on all things pregnancy. This week Ashley joins Rob and Sam to talk about Doula’s who care for pregnant folks — regardless of the outcome of the pregnancy. Bae(s) of The Week: Eve and Jaqueline and Jalissa Pinnix Hoe(s) of the Week: @sweetesthoney86, Mya, Amira, and Becky Self Care Tips: Get your fast on and a discussion on Ramadan Sam’s Summer Date Ideas: Do science together Fuck It

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93:32

S5 Ep32: You Thought it Was Bone Marrow; Its P*ssy

Inner Hoe Uprising ·

2019/05/02

Rob, Akua, and Sam are in Wig Crucifix Studios to talk about interracial relationship woes, establishing consent with hook ups, nggas who shan’t be named, the 100 year old HIV patient and more. Bae(s) of The Week: Dr. Janina Jeff, @MotorCityPrettyCreative, @Miss_Shalae, @MeandSomebodyQueerKin, & Lina from Bag Ladies podcast Hoe(s) of the Week: Roselyn, Diamond, Milton, Queen & J, Rhamah N, Janae Ariel, & Jorden R. Self Care Tips: How to care for PMS

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89:43

S5 Ep31: Black Queer Disabled Kink

Inner Hoe Uprising ·

2019/04/26

Chronically Ill & Disabled Femme Babe Jade T. Perry joins Akua to Sam to talk about her experiences as a Black queer disabled kinky femme. Bae(s) of The Week: @the.body.hunter and a shout out to Gene Graham and “This One’s For the Ladies” Hoe(s) of the Week: TwoBirdsOneStone & April Sex Trivia Attendees Fuck It (Topic of the Day): Jade T. Perry joins the hoes to discuss Black queer disabled kink. Points of discussion include: A discussion on Jade’s disabilities and chronic

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104:05

S5 Ep30: A Black Interabled Love Story

Inner Hoe Uprising ·

2019/04/17

Interabled Black couple and co-creators of WheelLifeStories, Brad and Noelle join IHU to talk about their relationship, family, and advocacy. Bae(s) of The Week: @rmlundyjr & @thequeenspeaks_ Hoe(s) of the Week: Gilmarie B, Taylor A, Sidoni G Self Care Tips: Listen to your body Fuck It (Topic of the Day): Interabled Black couple and co-creators of WheelLifeStories Brad and Noelle join IHU to talk about their relationship, family, and activism. Points of discussion include:

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60:04

S5 Ep29: Herpes Isn't The End of The World

Inner Hoe Uprising ·

2019/04/10

Writer and anti-stigma advocate Rukiat joins Rodecka & Sam to talk about the stigma that comes with a herpes diagnoses and the role it can play in ones sex, love, and dating life. Bae(s) of The Week: Shawné Michaelain Holloway the artist and sex educator who is redesigning the strap on Hoe(s) of the Week: Alex D, Melissa D, Hillary H, Molly Schwartz and Iman S. Self Care Tips: Sam gives a gentle reminder to do your taxes and a nudge to find a therapist when you’re in a good mood. Fuck

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98:12

S5 Ep28: Stalkers and Bigots and Boyfriends, Oh My!

Inner Hoe Uprising ·

2019/04/04

The hoes are in wig crucifix studios to discuss harassment in the work place, figuring out a poly relationship, swearing off dating apps, and much more! Hoe(s) of the Week: Angela, Akeem, Belle, Diamond, Tatiana, Kara H., Brianna L, Iris V, Molly S, Whitney T Self Care Tips: Be a black work aunty/ re-evaluate and strengthen (if healthy) your work relationships to combat trauma if you can’t leave & How to get certified as a ny peer specialist for free if you have 4-8 weeks to

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97:02

S5 Ep27: Dating A Narcissist

Inner Hoe Uprising ·

2019/03/27

Licensed professional clinical counselor Dr. Natalie Jones, joins IHU to talk about what it is like to be romantically involved with a person who has Narcissistic Personality Disorder. Bae(s) of The Week: Noelani Browne aka @filthysilky Hoes of the Week: Carlisha, Andrea, Whitney, Tami, Ivy, Pat & Caro; Feminist Fatal; Kethia & Her Sister, Lanai, Pretty Young Thots, Team Hoe-la , 3 amig-hoes; QN, Ally N, Heather O, Carla LT, Amethyst C, Lesley L, Kanazia I, DeMario G, Aly Lew, Anna

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112:26

S5 Ep26: Holding Space for Black Girls Who Hold...

Inner Hoe Uprising ·

2019/03/21

25 year old body building baddie, Taylor joins Akua & Sam to discuss her experience with sex, love, and dating as a person with a number of mental health diagnoses and her journey towards healing. This is our second installment in Mental Health March 2019. Bae(s) of The Week: Jervae Hoe(s) of the Week: All of you we love all of you! (This episode was prerecorded) Self Care Tips: Laugh! Fuck It (Topic of the Day): Tay opens up about her time as a young adult coming to terms with a number

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86:49

S5 Ep25: Why are My Periods Making me So Depressed?

Inner Hoe Uprising ·

2019/03/13

It’s Mental Health March with IHU. In our first installment of the series we’re joined by writer Ellie to discuss her experience with Premenstrual Dysphoric Disorder also known as PMDD. Self Care Tips: Log your periods and log your mood. Fuck It (Topic of the Day): Writer and creator of SpeaknUp.blog Ellie, joins us to discuss her experience with PMDD. Points of discussion include: What’s the difference between PMS and PMDD, getting diagnosed with PMDD, medical mistreatment, how PMDD

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