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PODCAST

KoopCast

Jason Koop
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
sports running

All Episodes

72:27
Heat Training Interventions with Coach AJW | KoopCast...
KoopCast ·
2022/04/21
en-us
75:27
Heat Acclimation Strategies with Julien Périard PhD |...
KoopCast ·
2022/04/14
en-us
87:06
How To Pick The Right Ultrarunning Coach with Dominic...
KoopCast ·
2022/04/07
en-us
44:24
Using Training Groups To Enhance Your Training with...
KoopCast ·
2022/03/31
en-us
47:26
RED-s with Ida Heikura PhD | Koopcast Episode 121
KoopCast ·
2022/03/24
en-us
77:37
New Technology and Training Methods with CTS Coach...
KoopCast ·
2022/03/17
en-us
65:43
Feeding Tolerance and Fat Oxidation in Ultrarunners...
KoopCast ·
2022/03/10
en-us
67:44
Designing your Ultramarathon Nutrition with Meredith...
KoopCast ·
2022/03/03
en-us
78:27
Strength Training Mistakes and How to Fix Them with...
KoopCast ·
2022/02/24
en-us
69:00
Mental Health in Ultrarunning with Neal Palles |...
KoopCast ·
2022/02/17
en-us
58:37
Coach/Athlete Communication with CTS Coach Ryne...
KoopCast ·
2022/02/10
en-us
82:55
How to Start Strength Training with Coach Sarah...
KoopCast ·
2022/02/03
en-us
52:29
Polarized vs Pyramidal Training with Luca Filipas PhD...
KoopCast ·
2022/01/27
en-us
73:34
Solving the Hydration Mystery in Ultrarunning with...
KoopCast ·
2022/01/20
en-us
81:49
Nasal Breathing, Breathing Techniques and...
KoopCast ·
2022/01/13
en-us
61:28
How to Prevent Injuries in Ultrarunning with Alicja...
KoopCast ·
2022/01/07
en-us
32:20
Training Essentials for Ultrarunning 2nd Edition -...
KoopCast ·
2021/12/30
en-us
78:51
When to Switch from Running to Walking to Maximize...
KoopCast ·
2021/12/23
en-us
84:37
Training Essentials for Ultrarunning 2nd Edition |...
KoopCast ·
2021/12/16
en-us
97:16
The Use Case for Heart Rate Variability with Marco...
KoopCast ·
2021/12/09
en-us
246 results

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