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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

47:30

104: Healing Generational Wounds: Cari Fund's Journey...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/07/31

In Cari's book, she candidly shares her experiences with toxic parenting, shedding light on the struggles of many others. Her mission is to inspire other cycle breakers to turn their pain into power and shift toward positive parenting. By providing space for healing and self-awareness, Cari believes that small steps can lead to significant transformation and personal growth.𝗦𝗵𝗼𝘄 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀Awareness of childhood experiences' impact on parenting.Letting go of limiting beliefs and toxic

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55:38

103: Nourishing Our Children: Insights from America's...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/07/24

Jill Castle speaks to her unique perspective on what "Rewriting the Mother Code" means to her. She sees it as an opportunity for mothers to consciously assess their own experiences of motherhood and make intentional choices about what they want to carry forward and what they want to change. It involves letting go of patterns and dynamics that no longer serve them or their children, and reconstructing aspects of their childhood that may have influenced their parenting style. By rewriting the mother

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52:58

102: Conversations with Elizabeth Tuazon: Homebirth,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/07/17

In a series of conversations with expectant mom Elizabeth Tuazon in this second episode, Gertrude and Elizabeth talk about recent events and developments in Elizabeth's pregnancy journey, as she is currently 32 weeks pregnant. They explore home birth, midwifery, speaking up, naming discomfort, and some "codes" around staying silent and "getting back" after birth. However, it's not all serious, as this episode offers plenty of light-hearted fun moments. Take a journey with the ladies as they have a

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50:28

101: Heidi Fielder on Creativity and Mothering

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/07/10

For Heidi, rewriting the Mother Code means reimagining what is possible. Even now, Heidi realizes she has been working as a writer for the last 20 years, but she can also envision reimagining her future. The idea that there are no “rules” for her future still seems a little wild for her.Website helloheidifiedler.comLinkedIn https://www.linkedin.com/in/heidi-fielder-74ab338a?originalSubdomain=uk Instagram https://www.instagram.com/heidifiedler/ Other Social Media

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28:10

100: Celebrating Freedom on the 100th Episode of...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/07/03

For Dr. Lyons, she can find many words, but to summarize in one word is more challenging.Gertrude would love to hear your ONE word on this Independence day. What does it evoke in you? Also, what have you freed yourself from halfway through the year? What are some of the freedoms you enjoy that you often take advantage of? These topics can be great ponderings over the holiday or serve as great journal prompts.It’s a great time to reflect on the ups and downs of the first half of the year. It can be a

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44:49

99: Clara Carrier: From People Pleaser to Self-Love...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/06/26

For Clara, rewriting the Mot(her) Code means having a white canvas in front of you, and having a choice of color, shape, and theme. It’s having this space for you to become and be whatever you want to be. It means challenging, questioning, and being curious. Take life and live it to the fullest with all its ups and downs. To live courageously and to choose to paint your white canvas every day.Website: https://startbreakingthrough.com/LinkedIn: https://www.linkedin.com/in/claracarrierInstagram

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52:09

98: Dorsey Standish: From Corporate Ladder to...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/06/19

As the mother of a newborn, Dorsey is rewriting many codes and making decisions based on what serves her best. Her partner and she live by the philosophy that a happy mother can serve her children best.This means rewriting codes around when it is best to return to work. For Dorsey, she was ready to travel and start working relatively soon after giving birth. This is because she feels her work feeds her soul. Again, this decision was a challenging one. Tears were shed, but she felt a shift by the

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53:43

97: Conversations with Elizabeth Tuazon: Pregnancy...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/06/12

Elizabeth is rewriting the Mot(her) Code to find her own path in the birthing process. She grew up with the narrative “go for the epidural” and use whatever technology is available to avoid the pain. However, confronted with her pregnancy, she is now asking more questions. Having visited a birthing center, she encountered the philosophy that women are stronger and more resilient than they have been led to believe. This statement was a revelation. It rang true to her and she knew she wanted to be a

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01:07:57

96: A Mormon Mom's Coming Out Journey with Elena Joy...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/06/05

Trigger Warning: This episode contains sensitive content and discussions surrounding suicide. It may be distressing or triggering for some individuals. Reader/Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts or needs immediate help, please contact Lifeline, a 24/7 Suicide & Crisis Lifeline, at 988 or visit their website at https://988lifeline.org. Your mental health and well-being matter.One thought helped Elena gain clarity: it was better for her

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29:00

95: Tapping Into Discernment for Decision Making with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/05/30

In the Rewrite of the Mother Code framework, I've realized that we often operate with mistaken beliefs and unconsciousness, even when we think we're being conscious. Despite working on ourselves and becoming more conscious over the years, there are always deeper layers that can influence our choices and decisions. In today's episode, I want to explore this aspect and share my personal experience, which has been ongoing for about two years now.Show Highlights:Building self mothering muscles.Making

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46:37

94: Sexuality, Cancer, and Desire with Faith Laux

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/05/23

In the midst of life's overwhelming challenges, Faith Laux found herself facing an unexpected and life-altering diagnosis. Just as she was transitioning into a new career and adjusting to the post-pandemic world, Faith received the devastating news that she had stage four colon cancer. This revelation shattered her sense of stability and thrust her into a grueling journey of treatments and uncertainty. However, amidst the pain and fear, Faith chose to add pleasure as a healing modality, seeking to

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46:10

93: Overcoming the Challenges of Self-Mothering and...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/05/16

Motherhood, according to many women, is one of the most beautiful aspects of life. And although it brings immense joy and fulfillment to mothers, it also comes with challenges and sacrifices along the way.One of these challenges is solo parenting as a mother who bears all the responsibilities of both parents, which can be incredibly demanding, exhausting and overwhelming. They are burdened with the responsibility of making important decisions alone and dealing with the emotional well-being of both

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52:35

92: Strengthening Family Relationships Holistically...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/05/09

Understanding the family in a holistic approach helps us address various issues and improve the well-being and the relationships within the family as a single unit. Since families are interconnected systems and so, the behavior and experiences of a single member of the family may affect everyone.Join us in today’s episode with occupational therapist Katie Crosby as we talk about how she started guiding parents in nurturing and supporting their family to strengthen their relationships and promote a

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46:41

91: Navigating the Depths of Parenting with Ruth Minnick

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/05/02

Becoming a mother, for most mothers, is one of the most fulfilling experiences. It can also be a rewarding journey filled with growth and resilience but the journey of being a mother comes with many challenges and sacrifices.However, despite these challenges, mothers continue to stand strong and provide love, nurture, and protection for their children. In today’s episode with Ruth Minnick, a mental health professional and artist, we’ll talk about how to navigate life and the depths of parenting.Show

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21:57

90: Embracing Fertility and Renewal in the Season of...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/04/25

As the season of spring emerges, we are reminded of the beauty of birth, growth, and renewal. This season holds a special significance in motherhood and spirituality, as it represents new beginnings and the theme of fertility. In this article, we will explore the importance of motherhood in meditation, the significance of fertility during the season of spring, the power of a self-mothering retreat, and the importance of writing a vision for yourself during this season of renewal.Show

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56:42

89: How to Nourish Your Whole Self with Georgia...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/04/18

Nourishing your whole person may not be at the top of your “to-do” list, but it should be. That’s what we’re talking about today with our guest, Georgia Thompson Perkins.Georgia Perkins is a multifaceted health enthusiast, dedicated to helping others create a healthy and balanced lifestyle in mind, body, and spirit. As an integrative nutrition and health coach, health and wellness blogger, recipe developer, content creator, and freelance writer, Georgia wears many hats. Through her holistic health

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01:12:30

88: Using Meditation to Find Balance and Purpose in...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/04/11

Known for its many benefits, meditation has been an effective practice to improve one’s mind, body and spirit. Since meditation can foster a sense of inner calm, balance, and contentment in life, many people use it as a preventative measure for overall well being.Join us in today’s episode as we learn more about refocusing your mind and finding your purpose in life with davidji – a mind, body, health and wellness expert who has taught millions of people to heal their hearts, plant powerful

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58:31

87: The Sacred Journey of Midwifery: An Interview...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/03/28

Bringing new life into the world is a profound experience that deserves the utmost care and attention. For Mary Sommers, Academic Affairs Director of the Midwest Maternal Child Institute and a Certified Professional Midwife, this sacred journey is her life's work. With over 35 years of experience and over 1,800 deliveries under her belt, Mary's wisdom and expertise in the field of midwifery are unparalleled. From co-founding a not-for-profit homebirth service to studying maternal health programs

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54:48

86: Marianne Williamson on Running for President in...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/03/21

For a long time, it has been reinforced to many of us that being a mother caring for her children and taking care of her home is a woman’s most important role. At present, women have been empowering themselves while still being able to provide care.In today’s episode with Marianne, we’ll talk about the importance of women – particularly, being a mother – in the current times where public policies are almost proactively neglectful of our children.Show Highlights:America’s children are the biggest

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39:37

85: Creating a Mission Driven Business Fueled by Pain...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/03/14

Are you familiar with an apéritivo? It provides all the flavor and sophistication of a traditional cocktail, without the negative effects of alcohol. This means that everyone can enjoy a drink without the risk of impaired judgment or a hangover the next day.Figlia is a modern, non-alcoholic aperitivo company helping create moments to remember. In Italy, aperitivo culture is a ritual for people to come together by enjoying conversation over drinks—no special occasion needed. Figlia honors this

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