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PODCAST

Lucy & Kel Podcast

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

society & culture mental health

All Episodes

30:52

SWEET DISCOVERY: How Lollies Led to a Long-Lost...

Lucy & Kel Podcast ·

2025/03/14

All-New Content Alert! Kel puts Lucy and Casey's animal knowledge to the test with some hilarious collective noun questions that will have you in stitches! Plus, we hear an incredible story from a listener who discovered she had a brother... sparked from a bag of lollies! PLUS, if you missed it on the show: Talented pets take over! Our phone lines exploded as listeners shared the amazing tricks they've taught their dogs—including one pup who says grace before meals! You have to hear this to

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32:46

TOUGH JOBS & TOUGH LOVE: Popcorn Passion & Car...

Lucy & Kel Podcast ·

2025/03/13

All-New Content Alert! Producer Casey drops a hard truth bomb about Lucy's beloved one-stop chicken shop, leaving Lucy in denial! We dive into the world's toughest jobs after realising there's no way we could be barista's. Plus, prepare to be enlightened about pandas - they're ridiculous creatures. PLUS, if you missed it on the show: Popcorn: overrated or not? Our text lines exploded as Lucy passionately defends this movie snack (and admits she buys popcorn at the cinema, and doesn't watch a movie)

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32:23

JAMMED FINGERS & FULL HEARTS: Proud Parents, Pinched...

Lucy & Kel Podcast ·

2025/03/12

All-New Content Alert! We dive into our favourite numbers and their surprising meanings—guaranteed to make you laugh out loud. And the office is buzzing about Lucy's outfit today, which sparked a hilarious debate about guys "punching above their weight" while most women think they're on equal footing! PLUS, if you missed it on the show: Finger-jamming fiascos—Yes, really! Our phone lines exploded as listeners shared their most painful (and somehow hilarious) stories of jamming fingers

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34:00

THERAPY TRUTHS & TURNING POINTS: Lucy's Dating...

Lucy & Kel Podcast ·

2025/03/11

All-New Content Alert! Lucy and Kel get deep this episode as Kel opens up about seeing a counsellor, which leads Lucy to finally reveal the story behind why she decided to date Kel in the first place! Plus, we test our memory on fast food mascots from the 80s and 90s—Lucy's answers will surprise you! PLUS, if you missed it on the show: Daggy 80s songs you secretly love! After King Charles confessed his love for Kylie Minogue's "Locomotion," our phone lines went crazy with listeners sharing

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39:01

134 YEARS TOO LONG: Women's Voices, Hidden Struggles...

Lucy & Kel Podcast ·

2025/03/07

All-New Content Alert! Sounding The Alarm for Women Everywhere.Lucy and Producer Casey welcomed special guest ex-Producer Ro for an exclusive women's chat (sorry Kel—temporary eviction required!). The power trio dove deep into International Women's Day, sharing personal strategies to accelerate gender equality and ensure respect becomes universal. Their candid conversation revealed surprising approaches each uses in their daily lives to champion equal treatment! PLUS, if you missed it on the

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31:46

"KNOW-IT-ALL" TEENS & KNOW-NOTHING ADULTS: Life...

Lucy & Kel Podcast ·

2025/03/06

All-New Content Alert! Teenage Talk & When Do We Grow Up?Lucy dishes all the insights from her MC gig at "Help Me, I'm a High School" parenting event! Plus, the crew's teenage confessions - Producer Casey reveals the source of her unstoppable drive, Kel admits he was the classic "know-it-all" teen, while Lucy claims she was thechild who never talked back (we're still investigating this suspicious claim!) PLUS, if you missed it on the show: Cheat Meal Disasters & Dreams! Producer Casey's

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36:17

LOVE IS IN THE AIR: Passion, Persistence, and...

Lucy & Kel Podcast ·

2025/03/05

All-New Content Alert! Lots of LOVE & Shotgun on Seats! Before the mics went live, Casey, Lucy, and Kel dove deep into romantic origin stories ever—their parents' love at first sight moments! We uncovered missed texts from our love at first sight segment! Plus, the ultimate house rule history: Kel's home was a labyrinth of forbidden rooms, while Lucy and Casey claim they were the perfect children! PLUS, if you missed it on the show: Love Stories That'll Give You Chills! Inspired by the

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38:13

RETAIL ROMANCES & RAGING STORMS: Stories of survivors!

Lucy & Kel Podcast ·

2025/03/04

All-New Content Alert! Lucy's list & First Jobs! Casey, Kel, and Lucy take us behind the scenes of their first jobs! From Lucy claiming she was the employee of the month - every month, to Casey's days serving burgers and selling hardware to and Kel's...interesting supermarket career. Plus, dating confessions—Lucy and Kel both dated coworkers, but Casey went all in and found her fiancé on the job! PLUS, if you missed it on the show: Wild weather! As Brisbane faces cyclone conditions,

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33:02

"Look For The Moment, DON'T Force It" - Parenting...

Lucy & Kel Podcast ·

2025/03/03

All-New Content Alert! Photoshoot Panic & Kel's Calmness! It's photoshoot day at the station and the stress levels are REAL! Lucy spent hours prepping Kel's outfit while he just...showed up. This sparked a discussion about the exhausting standards women face daily—mentally AND physically. Plus, Lucy and Casey confess their desperate attempts to upgrade their partners' skincare routines! PLUS, if you missed it on the show: Teenage Survival Guide! Best-selling author and teen expert Michelle

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35:06

WHAT DO TEENS NEED: Dubsy Want on Parenting...

Lucy & Kel Podcast ·

2025/02/28

All-New Content Alert! Film Feud & The Blame Game! We're buzzing about our incredible keynote speakers for The Light's upcoming event, plus Lucy and Casey clash over film favorites after discovering 21 Jump Street's TV origins! And once again, Lucy's mum has written in to "expose the truth" about Lucy's stories—cue Kel turning the studio into a courtroom as Lucy defends her version of events! PLUS, if you missed it on the show: Bizarre bedtime rituals revealed! Lucy's pre-sleep routine

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34:33

WOMEN IN SPORT: Maja Markovski, Milly Illingworth &...

Lucy & Kel Podcast ·

2025/02/27

All-New Content Alert! Lucy's Concern & Kel's Support. We SEE YOU. We SUPPORT YOU. We will ALWAYS CHEER you on. We LOVE to see women in sport. Discouragement has circulated the media in women’s sport - BUT - Lucy & Kel shine a light on the importance of this topic. We chat to amazing female sports professionals & girls who listen to The Light about what sports means to them. We also gifted our listeners with support on paying their fees for the season of sport that they play! Hit

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32:35

"There's No Shortcuts On Parenting" with Noddy...

Lucy & Kel Podcast ·

2025/02/26

All-New Content Alert! Lucy's List & Parenting 101! Lucy and Kel tackle parenting with Noddy Sharma & gender norms that hit home, and our listeners feltevery bit of it. PLUS, Producer Casey reveals the genius trick she used to wow customers at her old job—did you do this too? PLUS, if you missed it on the show: Noddy Sharma on parenting styles, future of teens, hope and faith and what you can do to ultimately navigate parenting. A body positivity influencer questions why public

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31:35

NOBODY SAYS THAT ANYMORE! + Lucy's Secret Handbag...

Lucy & Kel Podcast ·

2025/02/24

All-New Content Alert! Bedroom Battlegrounds & Peculiar Phrases.Lucy exposes a peculiar item she keeps in her handbag for a curious cause...do you keep this item too? PLUS, Organisation chaos ensues as Lucy steps into full mom-mode with Casey, and we get a crash course in Gen Z lingo—what exactly does "cracked" and "cooked" mean? PLUS, if you missed it on the show: Take a nostalgic trip through forgotten phrases like "fanged it" and "u-bolt." We learn that our listeners love using classic

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24:22

CELEBRATION MODE ACTIVATED: Unexpected Dinner Invite...

Lucy & Kel Podcast ·

2025/02/21

All-New Content Alert! Big milestones & game night revelations! We celebrate Producer Casey's 3-week anniversary and 500 Instagram followers while uncovering why Lucy avoids board game. Plus, Kel'sshock at Lucy's dinner party invitation to Casey and Riley! Lucy ADDS a new segment to the pod...and it's all about constructive criticism to a certain member of the morning crew. PLUS, if you missed it on the show: Supermarket pump-up songs—yes, really! Stores are using specific tracks to

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30:23

TIME CAPSULE OPENED: Unspoken Rules & Phase Survivors...

Lucy & Kel Podcast ·

2025/02/20

All-New Content Alert! Timeless songs & life phases exposed! Lucy & Kel share their past and current phases with you...can you relate? Don't miss out when Casey get puts on the spot with a test on how well she knows Kylie Minogue...does she tread lightly? PLUS, if you missed it on the show: Concert etiquette conversations! With Lucy's Kylie Minogue concert approaching, we discussed the controversial practice of leaving concerts early. Listeners shared their HILARIOUS & memorable concert

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34:13

UNDERCOVER INFLUENCES: Ro's Secret Identity & Lucy's...

Lucy & Kel Podcast ·

2025/02/19

All-New Content Alert! Producer Reunion & Getting Influenced! Former producer Ro drops by with behind-the-scenes intel about the show as we discover her secret identity on the show! Kel gets thedetails about what Producer Casey HAD to know before taking the job! PLUS, if you missed it on the show: Influence without intention! The team unpacks how they've accidentally shaped each other's lives (Lucy's great fashion taste strikes again!), while listeners share their own stories of unexpected

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28:31

EXPECT THE UNEXPECTED: Bringing Your Kids to Work &...

Lucy & Kel Podcast ·

2025/02/17

All-New Content Alert! Wedding bells & office adventures!Kel has realised that Lucy and Producer Casey have a lot more in common than expected... Producer Casey's is due to be married at the end of the year, we chat about her plans for having a traditional wedding, gifts and hens night planning! PLUS, if you missed it on the show: Traditional brides, look away now! Lucy's horror at wedding traditions being ditched led to The Light family sharing their own unforgettable wedding moments. Little

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30:00

The Valentines Day Special: Dr Jennifer Thomas on...

Lucy & Kel Podcast ·

2025/02/14

All-New Content Alert! Kel's Valentines Day Card & Lucy's Love for Diaries! Tune in for your correspondence! We discover what Lucy's mum had messaged into the show...PLUS Lucy reads out the valentines day card that Kel for wrote her, whilst Producer Casey shares something odd she does with her valentines gifts. If you missed it on the show: Do you still keep a diary? The question of the day was answered by our LightFamily as Lucy recently bought a gratitude diary and it's great! We learnt alot

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23:43

LOVE BEHIND THE MIC: Life As Married Radio Hosts - ...

Lucy & Kel Podcast ·

2025/02/13

All-New Content Alert! Lingering Love & The Great UDI Debate! Lucy and Kel get candid about thedynamics of working together as a married couple, plus Producer Casey turns nutrition detective and shatters Lucy's hopes! PLUS, if you missed it on the show: 'Knock, knock' - 'Who's there?!'—Lucy takes a firm stance against "Unexpected Drop-Ins" (UDI's) and wants to know if the Light family agrees! Are surprise house visits charming or chaotic? Love Languages Decoded with special guest Dr

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34:20

Words of Wisdom EVERYONE SHOULD Hear, Plus Dr...

Lucy & Kel Podcast ·

2025/02/12

Left-handed chaos & life-changing conversations!We kick off with a hilarious discussion about ourveryclumsy left-handed friends, Kel and Producer Casey, and their ongoing battle with breaking things—Lucy can't believe what was revealed! PLUS, if you missed it on the show: A powerful chat withDr. Jodi Richardsonabout burnout—what it really looks like and how to bounce back. This one's amust-listenfor anyone feeling overwhelmed! Facing our fears together!Lucy opens up about her MRI

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193 results

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