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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

3:22

I Am Thankful For Being Who I Am

Charm Words: Daily Affirmations for Kids ·

2022/04/06

We can be whoever we want to be. And we should all be thankful for this special gift! Today, we’ll focus on being happy with the person we are right this moment with the help of affirmations.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!

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00:03:14

I Can Take Deep Breaths

Charm Words: Daily Affirmations for Kids ·

2022/04/05

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3:14

I Can Take Deep Breaths

Charm Words: Daily Affirmations for Kids ·

2022/04/05

Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.

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3:27

I Trust In My Ability To Solve Problems

Charm Words: Daily Affirmations for Kids ·

2022/04/04

Today’s affirmation reminds us that we have the power to make sense of the troubles up ahead. We can divide all hard problems into easy pieces. So when a challenge feels too big, let’s slow down, focus on small steps headed in the right direction, and enjoy the journey of learning.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm

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00:03:27

I Trust In My Ability To Solve Problems

Charm Words: Daily Affirmations for Kids ·

2022/04/04

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00:03:20

I Am Generous

Charm Words: Daily Affirmations for Kids ·

2022/04/01

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3:20

I Am Generous

Charm Words: Daily Affirmations for Kids ·

2022/04/01

Being generous means you’re willing to share things with other people. Today’s affirmation is all about recognizing the things we have to offer to others, and how that can put a smile on someone’s face!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!

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00:03:21

I Am In Charge Of My Life

Charm Words: Daily Affirmations for Kids ·

2022/03/31

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3:21

I Am In Charge Of My Life

Charm Words: Daily Affirmations for Kids ·

2022/03/31

Throughout our lives, we’ll hear the word ‘no’ quite a bit, or be told that certain outcomes are impossible to achieve. But when we choose to embrace optimism over the negative beliefs of others, we open ourselves to the amazing opportunities our futures have in store! Today’s affirmation is about believing in ourselves. If we work hard and follow our dreams, nothing is impossible!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to

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3:29

I Am Everyone’s Friend

Charm Words: Daily Affirmations for Kids ·

2022/03/30

People come in different shapes, sizes and skin tones. On the outside, we’re all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today’s affirmations, you can practice being the person who treats everyone with the respect they deserve!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love

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00:03:29

I Am Everyone’s Friend

Charm Words: Daily Affirmations for Kids ·

2022/03/30

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3:19

I Always Share

Charm Words: Daily Affirmations for Kids ·

2022/03/29

Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos:

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00:03:19

I Always Share

Charm Words: Daily Affirmations for Kids ·

2022/03/29

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00:03:24

I Am Forgiving

Charm Words: Daily Affirmations for Kids ·

2022/03/28

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3:24

I Am Forgiving

Charm Words: Daily Affirmations for Kids ·

2022/03/28

We’re all familiar with the golden rule. It goes like this: treat others the way you want to be treated. But sometimes we mess up. If we feel like we’re being punished for a mistake, it can make us get defensive. Today’s affirmations remind us to give ourselves and others grace and the space to make mistakes. Whenever we do, we learn from it too!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric

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00:03:21

I Am Working On Myself

Charm Words: Daily Affirmations for Kids ·

2022/03/25

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3:21

I Am Working On Myself

Charm Words: Daily Affirmations for Kids ·

2022/03/25

There will be days when we mess up. We might lose our tempers or get too nervous to speak up. When this happens, it can feel disappointing knowing that we haven’t acted like our best selves. Today’s affirmation is about self-encouragement and patience. Mistakes and mishaps happen to everyone. What’s important is that we constantly strive to better ourselves and our actions.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our

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00:03:24

Good Things Are Going To Come To Me

Charm Words: Daily Affirmations for Kids ·

2022/03/24

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3:24

Good Things Are Going To Come To Me

Charm Words: Daily Affirmations for Kids ·

2022/03/24

When we’re anxious, our brains tend to assume the worst outcome. Thoughts about the future can feel scary, especially when we have no way of knowing what will happen. Today’s affirmation is about combating our fear of the unknown. We can remind ourselves that positive occurrences exist too, and that they’re much more likely to find us.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos:

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00:03:17

I Am A Great Listener

Charm Words: Daily Affirmations for Kids ·

2022/03/23

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