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PODCAST

Dr Justin Coulson"s Happy Families

Dr Justin Coulson

Deciding which parenting advice to follow?Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your

kids & family parenting

All Episodes

14:51

#361 Best Of - Playful Parenting

Dr Justin Coulson"s Happy Families ·

2021/09/23

Topics discussed in this episode: In this episode Justin & Kylie chat about ways we can be more playful with our kids. Creating margin Intention Mindset Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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11:52

#360 Best Of - Screen Time Stresses

Dr Justin Coulson"s Happy Families ·

2021/09/22

Topics discussed in this episode: Justin is struggling with the amount of devices & device time in their house Justin & Kylie discuss a news report about an 8 year old who turned Pro at Fortnite The 3 C's of screen time - Consumption, Connection & Creation Active vs passive use of screens Kids and smartphones: a warning for parents about harmful impactsPurchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on

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13:50

#359 Best of - 'Creating Margin'

Dr Justin Coulson"s Happy Families ·

2021/09/21

Topics discussed in this episode: Justin's life motto is "Always bite off more than you can chew!" 3 tips to help you create margin in your life "The things that matter most must never be at the mercy of the things that matter least." - Steven R. Covey Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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15:17

#358 Best of - 'Taming That Voice Inside Your Head'

Dr Justin Coulson"s Happy Families ·

2021/09/20

Topics discussed in this episode: Justin & Kylie review a past episode: #207 Taming That Voice Inside Your Head A listener wrote into the show with a curly question for Justin & Kylie Could there be an indirect impact on our children based on what we say about ourselves? Intergenerational transfer of cognitive mindset Tips on how to filter our own mindsets and inner voice Find out more about the Miss-Connection summit herePurchase a Spacetalk Adventurer WatchPurchase The Do's & Don'ts

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21:53

#357 Holiday Best Of - 'Yes it's a Chore'

Dr Justin Coulson"s Happy Families ·

2021/09/19

Topics discussed in this episode: Justin & Kylie discuss their discovery of Hellofresh Justin & Kylie review a past episode: #195 Yes, It's a Chore They answer a question from a listener about how to get her kids to do their chores Kylie explains the 10 Minute Tidy and why it works for them, as well as other chore strategies 3 key principles to remember when it comes to chores Find the episode with Alfie Kohn here - #137 Punishment & Rewards with Alfie KohnFind the pocket money episode

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17:36

#356 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/09/16

Topics discussed in this episode: How the Coulson's teach their kids about music appreciation Justin & Kylie get a night away without the kids Kylie makes an icecream cake Justin makes the kids at the birthday party put up their own tent Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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18:56

#355 From the Doctor's Desk

Dr Justin Coulson"s Happy Families ·

2021/09/15

Topics discussed in this episode: 03:20 The impact of Covid19 lockdowns on our children 08:26 Children who are youngest in their cohort tend to be diagnosed with ADHD 13.48 Associations between school enjoyment at age 6 and later educational achievement Links to studies mentioned -Global Prevalence of Depressive and Anxiety Symptoms in Children and Adolescents During COVID-19Youth, the pandemic and a global mental health crisisThe Combined Effects of Young Relative Age and

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16:27

#354 Half-Arsed Parenting with Susie O'Brien

Dr Justin Coulson"s Happy Families ·

2021/09/14

Topics discussed in this episode: Susie shares about how she got to this point in her career Comparing how our parents parented vs how we parent Permission to parent the way you want to Learn to say yes/no when you want to Learn more about Susie O'Brien or purchase her book The Secret to Half-Arsed ParentingPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy

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18:33

#353 Feelings Not Words

Dr Justin Coulson"s Happy Families ·

2021/09/13

Topics discussed in this episode: Justin & Kylie slow dance in the kitchen Justin & Kylie answer a listener's question about negative self-talk Stinking Thinking High emotions = low intelligence Cognitive distortions Focus on how they feel, not their words Gentle explore their emotions Empower them to problem solve Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's

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19:40

#352 Internet Crazes

Dr Justin Coulson"s Happy Families ·

2021/09/12

Topics discussed in this episode: Crazes amongst teens over the years Why Justin got caught up in some of them in his youth How to start a conversation about safety if your teen is participating in internet crazes For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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15:34

#351 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/09/09

Topics discussed in this episode: Justin & Kylie reflect on the podcasts for the week One of the Coulson girls plays a practical joke on Justin Kylie does the 54321 with her youngest daughter For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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22:40

#350 The Family Front Lines of Lockdown

Dr Justin Coulson"s Happy Families ·

2021/09/08

Topics discussed in this episode: A lot of the country continue with life in lockdown We hear from some of these families For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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16:43

#349 An Interview With Lea Waters

Dr Justin Coulson"s Happy Families ·

2021/09/07

Topics discussed in this episode: Lea shares a statistical update on the mental health of teenagers (in regards to lockdown) Covid fatigue Responding to sceptics of positive psychology tactics Small things you can do to feel happier amidst the pandemic 3 key scientific tips for lockdown How to build on your family's strengths Find Lea on social media @profleawaters or on her website leawaters.comPurchase Lea's book The Strength SwitchPurchase The Do's & Don'ts of Discipline or find it in

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16:34

#348 A Listener Question From the Covid Pressure Cooker

Dr Justin Coulson"s Happy Families ·

2021/09/06

Topics discussed in this episode: COVID week on the podcast Dr Justin and Kylie discuss getting along and sibling relationships Tips for helping siblings to get along Role modeling Compassion and empathy Episode mentioned in the podcast: #344 Introducing Wally GoddardPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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15:16

#347 When You Can't Get Help

Dr Justin Coulson"s Happy Families ·

2021/09/05

Topics discussed in this episode: Mental health tips for when you can't access professional help The toll that the pandemic is taking on families and children Ways to help your mental health if you're in a state that's experiencing a lockdown For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for

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16:41

#346 Father's Day Tribute

Dr Justin Coulson"s Happy Families ·

2021/09/02

Today's podcast is a very special Father's Day Tribute for Justin, with some really special messages from his daughters.Justin shares some of his own thoughts about being a father & what he's learnt along the way Parenting isn't about the kids. The product of parenting isn't the kids, it's the parents It really does go too fast You will feel that you can never be enough Showing up is the main game As a parent, you have to a hope builder Dancing is joy The trust they place in you is impossible to

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14:36

#345 Meet Justin's Dad

Dr Justin Coulson"s Happy Families ·

2021/09/01

Topics discussed in this episode: How Justin ended up on the back of a paddy wagon His first impression of Kylie What does he know now that he wishes he knew when he had small children Justin's favourite memory of his Dad What is he most grateful for? Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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21:55

#344 Introducing Wally Goddard

Dr Justin Coulson"s Happy Families ·

2021/08/31

Topics discussed in this episode: Wally explains how he became a parenting expert Wally talks about his experience with foster parenting Investing time into your family Justin talks about why Wally means so much to him Teach compassion by living compassion Enjoy life with your children Wally talks about his father Follow Wally on FacebookFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us

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16:07

#343 Meet Kylie's Dad

Dr Justin Coulson"s Happy Families ·

2021/08/30

Ahead of Father's Day this Sunday, Justin and Kylie sat down for a heartwarming interview with Kylie's Dad.For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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15:56

#342 Getting Caught Up in the Thick of Thin

Dr Justin Coulson"s Happy Families ·

2021/08/29

Topics discussed in this episode: Don't sweat the small stuff. Screen time during lockdowns. The association between adolescent health and screen use. For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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1,620 results

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