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PODCAST

Dr Justin Coulson"s Happy Families

Dr Justin Coulson

Deciding which parenting advice to follow?Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your

kids & family parenting

All Episodes

15:56

#342 Getting Caught Up in the Thick of Thin

Dr Justin Coulson"s Happy Families ·

2021/08/29

Topics discussed in this episode: Don't sweat the small stuff. Screen time during lockdowns. The association between adolescent health and screen use. For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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15:04

#341 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/08/26

Topics discussed in this episode: Justin & Kylie immerse themselves in their mistakes One of the Coulson girls take the family car without permission & Justin responds in a way that surprised everyone Kylie reflects on the accuracy of her memories from childhood For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee

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17:09

#340 Big House, Bad Kids

Dr Justin Coulson"s Happy Families ·

2021/08/25

Topics discussed in this episode: A listener calls in with her concerns about the children she is a nanny for Lack of connection can result in children acting out Ongoing nurturing connections Emotional regulation Limit setting, structure & clear expectations Children need to have experiences tailored to their individual needs Cultural continuity Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr

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17:26

#339 Jeremy Macvean Founder of The Fatherhood

Dr Justin Coulson"s Happy Families ·

2021/08/24

Topics discussed in this episode: What is the movement The Fatherhood all about? The new generation of Dads Jeremy talks about what's in his new book Is fatherhood what Jeremy expected? How do fathers manage the struggle between work & family? Jeremy's best advice for fathers Learn more about Jeremy MacveanPurchase his book - The Father Hood: Inspiration for the new dad generationFind The Fatherhood on Facebook and InstagramPurchase The Do's & Dont's of Discipline or find it in your Happy

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14:56

#338 Lockdown Toys & Games

Dr Justin Coulson"s Happy Families ·

2021/08/23

Topics discussed in this episode: Lockdown is hard on our kids Toys and games to entertain kids Activity ideas for young kids and big kids Encouragement if you're struggling and stressed For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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17:00

#337 Behind the Scenes at the Coulsons

Dr Justin Coulson"s Happy Families ·

2021/08/22

Topics discussed in this episode: Justin and Kylie's principles for being great parents Do the important things first before the 'not so important' things fill up your life. Why you need to get enough sleep! Check out Steven Covey's Big Rocks video here.For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener

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14:23

#336 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/08/19

Topics discussed in this episode: Tips for getting through 'the monthly cycle'. Reading recommendations for older kids. Spontaneous family adventures. Check out Justin's reading recommendations: The Keepers Trilogy by Lian Tanner The Chronicles of Narnia by C.S Lewis For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee

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16:57

#335 From the Doctor's Desk

Dr Justin Coulson"s Happy Families ·

2021/08/18

Topics discussed in this episode: 01.09 - Smacking Physical punishment consistently predicts increases in child behaviour problems over time Physical punishment is not associated with positive outcomes over time Physical punishment increases the risk of involvement with child protection services The only evidence of children illiciting physical punishment is for externalising behaviour Physical punishment predicts worsening behaviour over time 07.20 Screen usage and reading When do children need

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17:03

#334 Rock Solid Study with Katie Jones

Dr Justin Coulson"s Happy Families ·

2021/08/17

Topics discussed in this episode: Study stress What causes all of the stress? Stress isn't about having too much to do, it's about how to get it all done Motivation & wellbeing Life balance Tips to help kids get through their exams The obession with 'the number' at the end of year 12 Time management vs scheduled outcomes Command words Unmotivated teens You can get a copy of Katie’s Free Parent Guide:‘The 3 Huge Mistakes (even smart!) Students Make in Exams and

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16:33

#333 An 18 Year Old at the Crossroads

Dr Justin Coulson"s Happy Families ·

2021/08/16

Topics discussed in this episode: How to guide an 18 year old while respecting their decisions Minimising the contention at home Having an honest conversation The importance of autonomy Connection Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy

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19:41

#332 ADHD

Dr Justin Coulson"s Happy Families ·

2021/08/15

Topics discussed in this episode: Important ADHD background information Tips for parenting ADHD children Three basic psychological needs For more information and to register for Justin's ADHD webinar click here.For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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16:33

#331 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/08/12

Topics discussed in this episode: Jacob Townsend's powerful example of confidence with a stutter Justin's experience with his daughter - connection is the currency of our relationships Kids spell love T-I-M-E Justin and Kylie's experience in guiding their daughter through a breakup For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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15:45

#330 Maintaining Influence With Your Kids

Dr Justin Coulson"s Happy Families ·

2021/08/11

Topics discussed in this episode: How we create influence through connection Why trust is so important Asking a simple question like 'what do you think' can empower our kids For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:07

#329 Tricky Behaviours with Andrew Fuller

Dr Justin Coulson"s Happy Families ·

2021/08/10

Timestamps for this episode: 00.32 Justin introduces Andrew 00.53 Is it appropriate to say we manage the tricky behaviours of others around us? 01.53 Andrew's acronym R.E.S.O.L.V.E. 02.09 R.espond with respect 02.46 E.ngage 03.35 S.eek understanding 04.39 O.bserve their feelings 05.47 L.ower the tone 07.37 V.alue add 08.17 E.mpower 08.55 Ad break 09.40 How to use the R.E.S.O.L.V.E. model with a tricky toddler 12.23 How to use the R.E.S.O.L.V.E. model with a tricky teenager 15.12 Technology and

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16:51

#328 Toddler SOS

Dr Justin Coulson"s Happy Families ·

2021/08/09

Topics discussed in this episode: How toddlers and pre-schoolers are biologically wired Tips and tricks for working parents during lockdowns Change and variety will keep toddlers entertained for longer Read Dr Jenny Chesters' 'Parenting During Lockdown' article here.Read Dr Jenny Chesters' full report on 'Life Satisfaction During the 2020 Pandemic in Australia' here.For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin

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16:21

#327 Gold Medal Parenting

Dr Justin Coulson"s Happy Families ·

2021/08/08

Topics discussed in this episode: Justin has been thoroughly enjoying watching the Olympics The sexism on display when the Norwegian Beach Handball Team chose to compete in shorts instead of bikini bottoms How we can encourage our children in any activity without taking it too far Facebook post mentioned#321 I'll Do Better TomorrowFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your

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16:46

#326 I'll Do Better Tomorrow

Dr Justin Coulson"s Happy Families ·

2021/08/05

Topics discussed in this episode: Kylie reviews her decision to read her daughter's journal Justin was distracted from quality time with his daughter #321 I'll Do Better TomorrowFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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13:47

#325 Teen Movie Night

Dr Justin Coulson"s Happy Families ·

2021/08/04

Topics discussed in this episode: The Goonies Grease The Princess Bride North Shore Pretty Woman Dirty Dancing Dead Poet's Society Remember The Titans Hidden Figures She's The Man Bend It Like Beckham Jumanji Cinderella Man Les Misérables We Bought A Zoo Ferris Bueller's Day Off The Last of the Mohicans #320 And the Oscar Goes ToPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin

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18:34

#324 Fully Human with Steve Biddulph

Dr Justin Coulson"s Happy Families ·

2021/08/03

Topics discussed in this episode: How to look after your own mental health while parenting What is Super Sense? How to tap into your own Super Sense How to help our kids tap into their own Super Sense Hurry is the enemy of love Learn more about Steve Biddulph and his new book Fully HumanFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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14:47

#323 Can You Count to 1 Million (Part 2)

Dr Justin Coulson"s Happy Families ·

2021/08/02

Topics discussed in this episode: Celebrating 1 million downloads on our podcast! Review of 5/10 top highights from the year Mothers Day Bath Disaster How to Make Roadtrips Work Goodbye Benson Raising Boys Interview with Maggie Dent One of Justin's most embarrasing moments Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments

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