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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

01:21:36

626 Marriage Secrets from a Divorce Lawyer with James...

The School of Greatness ·

2018/04/11

“THIS IS THE MOST LEGALLY SIGNIFICANT THING YOU WILL DO, OTHER THAN DYING.” Marriage is something that is so important to people. In fact, you probably thought about what your wedding would be like as a child. When people go into a marriage they think so much about their venue, their cake, their guest list -- but they never really think about what they are signing up for. Marriage is, legally, one of the most important things you can do. You are signing away half of your life. And there’s nothing

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01:45:59

625 Transform Your Struggle into Strength with The...

The School of Greatness ·

2018/04/09

THESE SUPERSTAR TWINS COULD NEVER HAVE IMAGINED THEIR LIFE TODAY. One of the things I love most about how the world is growing is how the boundary between genders has been crumbling down. It used to be that a woman’s place was only in the home. More and more that stereotype is being disproven. Women are entering more and more areas that wouldn’t have been imaginable when I was younger. When I was a kid, when you’d think wrestlers you’d think Hulk Hogan or Randy Savage. Now you think of people like

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00:04:20

624 Find Your Flow with Travis Pastrana

The School of Greatness ·

2018/04/06

DON'T GIVE UP BEFORE YOUR DREAMS COME TRUE. Have you ever wondered how people can be so great in the moment? How they can go with the flow so perfectly and know exactly how to maneuver a situation in their favor? Maybe it’s the ability to land that dream client who seemed unattainable. Maybe it’s being able to nail that trick on a skateboard, just when it seems like things are about to go wrong. In any case, the secret to your success and ability to go with the flow stems from the same place:

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00:50:53

623 The Beauty of Breaking with Candice Kumai

The School of Greatness ·

2018/04/04

“The ones I’m attracted to the most have grit and grace all over them.” - Candice Kumai I’m sure you’ve had times in your life where you’ve felt broken. You may even be feeling that way now. In those moments you may feel like you’ve lost the ability to be perfect. You may even feel like there’s no point, that the boat has sailed. That’s not true. You have the chance to come out more beautiful of a person than you were before. In Japanese culture there is something called kintsugi, or golden repair

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01:09:15

622 Love Everyone Always with Bob Goff

The School of Greatness ·

2018/04/02

“HUMBLE VOICES CARRY FURTHER IN THIS WORLD.” All of us want to be loved and accepted. It’s how we were brought into this world, and it’s how we should be spending our lives. I’ve learned that if you want to get love you have to learn to give it, but it’s not always that easy. I’m sure you’ve found yourself around people who you may find creepy or that may hate on you for seemingly no reason. Your knee jerk reaction is probably to respond with an attack back, but that does the opposite of what anyone

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00:04:25

621 Fill Yourself with Energy with Rob Dyrdek

The School of Greatness ·

2018/03/30

“SUCCESS OR FAILURE, THERE'S A LESSON - AND IT'S ALL HUMBLING.” I get a lot of people asking how I stay motivated and passionate about all my projects. It’s honestly one of the simplest secrets I have. If you want to stay passionate, get things done, and keep on top here’s what you need to do: Stay curious. When you are curious about things, you pursue that knowledge to the point of mastery. The more curious you become, the more excited you will be. That excitement is the key to success. All that

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00:32:49

620 How to Win (and Why You Fail)

The School of Greatness ·

2018/03/28

"We can't use our talent to produce outstanding results if we're in reaction mode." It's been a while since I've recorded a solo round for the podcast, but I had something to say that got me fired up. So here you go :) Lately I've been thinking a lot about the difference between surviving in business and life and thriving. It makes a massive difference in how you experience each day, as well as each year, but it really doesn't take too much adjustment to flip from one to the other. This

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01:01:57

619 Experience Your Ultimate Potential with Rich Roll

The School of Greatness ·

2018/03/26

“My desire was to figure out a way to impact the most number of people in the most meaningful way possible.” Success can have a very tricky definition. You can have the ideal job, make a decent salary, have that sports car you always wanted, and still not really be successful. To truly be happy, the ultimate meter for success, you need to be doing things that fill you up. Finding your passion in the world can be the difference between struggling to get out of bed in the morning and being excited to

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00:05:01

618 Faith Over Fear with Gabby Bernstein

The School of Greatness ·

2018/03/23

“RESISTANCE IS WHAT BLOCKS US FROM RECEIVING SUPPORT AND GUIDANCE.” There’s so much happening in the world right now. One thing we can’t do is give in to the fear. Instead, give in to love. Give support, passion, and nothing but love to everyone you meet. For this 5 Minute Friday, I decided to refer back to an older episode of The School of Greatness with Gabby Bernstein. Gabby is a NYT bestselling author, she’s regarded by Oprah as one of the emerging spiritual leaders of our time, and she is a

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00:49:34

617 Master Your Energy and Heal Your Body with Donny...

The School of Greatness ·

2018/03/20

“UNLESS YOU CLAIM EXTRAORDINARY, ORDINARY CLAIMS YOU.” Your mindset is one of the most powerful tools you have. In fact, it’s so powerful you may not even realize how much it affects you every day. When you show up with a lot of energy, excited, and ready give fully you will energize everyone around you. When you show up with no energy and sluggish, you’ll zap the energy out of everyone in the room with you. It’s your duty to manage the energy you give to the world with your mindset. This not only

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00:44:19

616 Dr. Mark Hyman: Heal Your Body with Food

The School of Greatness ·

2018/03/19

“FOOD IS MEDICINE. IT WORKS FASTER, BETTER, AND CHEAPER THAN ALMOST ANY DRUG.” I know how hard it is to eat a healthy diet. It requires time and energy that you often feel like you don’t have. But what if I told you the time and energy you think you don’t have is because of the food you’re currently putting into your body? It's easy to be skeptical about this idea. But that’s what the food industry wants us to think. It wants us to continue eating its food, not giving a second thought to the sugars

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00:03:45

615 Find Your Belief with Jonathan Fields

The School of Greatness ·

2018/03/16

“Let your personal experience tell you whether your belief is still valid or something has to change.” One of the most important things you can do is keep your beliefs elastic. This gives your mind the freedom and room to grow if it wants to adopt new principles. For those who lock into a set of beliefs, they close themselves off to outside influence. When you do this, your mind stops growing. For this episode of 5 Minute Friday I wanted to bring you this valuable clip from an episode with Jonathan

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00:55:17

614 Become the Master of Your Life with Aubrey Marcus

The School of Greatness ·

2018/03/14

IF WE’RE FEELING SCARED, IT'S OUR EGO TALKING. We are holding onto some form of identity, and we’re meeting something that challenges it. Our ego tells us to get that thing away from us. But once you realize that it’s your ego talking and not you, then you can face it head-on. Keeping the wide-angle on your life to be able to see this in real time requires a unique type of self-care. To give you the tools to have these candid conversations with yourself, I brought on the master of self-honesty:

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00:55:43

613 The No Excuse Guide to Success with Jon Taffer

The School of Greatness ·

2018/03/12

I KNOW HOW EASY IT IS TO MAKE EXCUSES. You want to be better, but you also want to stay in your comfort zone, so you tell yourself a story explaining why it’s okay to stay where you are. How to reverse this habit is to start recognizing these stories as the root of all failure. When you do this, you start to notice how your excuses are holding you back. After this becomes a habit, you won't be able to ignore it, pushing you to a more honest and productive life. To help you create this habit in your

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00:04:42

612 Sara Blakely Shares How To Be Kind To Yourself

The School of Greatness ·

2018/03/09

"THERE’S A HIDDEN BLESSING IN EVERYTHING WE GO THROUGH IN LIFE.”Running your own business can be one of the hardest things on you mentally. It’s a very masculine dominated world, and there’s often times not enough love.I often notice I’m being hard on myself, especially when things go wrong.All of this got me thinking about the important words I received in the past from Sara Blakely.If you don’t know Sara, she is the CEO of Spanx. She is the YOUNGEST female self made billionaire in America. She

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00:58:40

611 Shaun T: Trust and Believe in Your Own...

The School of Greatness ·

2018/03/07

IF I WERE AFRAID OF STEREOTYPES, I WOULD NEVER BE WHERE I AM TODAY. I know that transformation and change is one of the hardest (and scariest) things you can go. Change is the only way that you can truly grow. As a person, in relationships, and even in business. The best way to transform is to constantly focus on doing better than you previously did. As you push yourself further and further, a little more each time, you'll become much more confident in yourself and your abilities. To help with

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00:36:21

610 Competition, Leadership, and Playing to Win with...

The School of Greatness ·

2018/03/05

We don't talk about the end all. We talk about how to get there. Having grown up in Ohio, I have always been a fan of Ohio State University. If you weren't aware, they have the best coach out there: Coach Urban Meyer. What I love about Coach Meyer is that he doesn't just set up a team for winning in football, he sets them up to win in life. Even though football is just a game, there is a lot you can learn from it. The power of teamwork, what it means to be a great leader, and what truly defines a

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00:06:44

609 Train Your Brain with John Assaraf

The School of Greatness ·

2018/03/02

I'M COMMITTED TO FEELING A CERTAIN WAY EVERY DAY. One of the most important things you can do to get your mindset ready for success is to have a strong morning routine. That's honestly why I wrote my latest book, The Millionaire Morning. We only have so much attention we can give out. To people, to goals, to anything. As a result it's important to have that strong foundation. For this episode of 5 Minute Friday I wanted to bring you this insightful clip from an episode with John Assaf. John is one

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01:27:34

608 Cultivate a Monk Mindset with Jay Shetty

The School of Greatness ·

2018/02/27

MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars would

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01:03:58

607 Use Your Voice to Change the World with In-Q

The School of Greatness ·

2018/02/26

"MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars

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