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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

3:02

Radio stars battle in epic tug-of-war showdown

Sunrise ·

2026/02/08

Today FM breakfast hosts Nathan, Roy and Emma are competing in a massive tug-of-war competition at CommBank Stadium featuring 18 players per side and a 70-metre rope. The best-of-three contest between Team Nathan (the Dragons) and Team Emma (the Doggies) includes celebrity participants such as Commando Steve, Matty J, and NRL legends James Graham and Matt Cooper, with the winning team receiving a trip to Vegas.See omnystudio.com/listener for privacy information.

en-US

2:27

How to maximise your travel stopover

Sunrise ·

2026/02/08

Airlines including Qatar Airways, Emirates and Japan Airlines offer complimentary or heavily subsidised hotel stays, spa facilities and domestic flights for passengers with stopovers. Airport facilities now include day-use rooms and spa treatments, with advance bookings typically offering better rates. Points-based flight bookings under 24 hours qualify as transits rather than stopovers, resulting in cheaper reward ticket rates with Qantas and Virgin Australia.See omnystudio.com/listener for privacy

en-US

3:08

Patriots chase history as Aussie eyes Super Bowl glory

Sunrise ·

2026/02/08

The New England Patriots face the Seattle Seahawks in Super Bowl 60 in California, with the Patriots aiming to become the most successful team in NFL history. Sydney-born punter Michael Dixon is attempting to become only the third Australian to win a Super Bowl ring, playing a critical role for the Seahawks who enter as favourites. Grammy winner Bad Bunny will perform at the halftime show, with the game broadcast live on Seven and Seven Plus.See omnystudio.com/listener for privacy information.

en-US

1:47

NSW police crackdown on illegal e-bikes

Sunrise ·

2026/02/08

New South Wales police have been granted powers to seize and destroy illegally modified e-bikes following a stunt on Sydney Harbour Bridge. The crackdown targets overpowered bikes that are sold for private property use only but are being ridden illegally on public roads. Parents are advised to check bikes meet the European standard EN15194 before purchase to ensure they are legal and safe for road use.See omnystudio.com/listener for privacy information.

en-US

2:52

Sydney braces for mass protests during Israeli...

Sunrise ·

2026/02/08

Thousands of protesters are expected to demonstrate in Sydney during Israeli President Isaac Herzog's visit, prompting the deployment of 500 police officers and a ring of steel around the city. Anti-Israel activists have launched Supreme Court action to challenge extraordinary police powers introduced after the Bondi Beach terror attack. Police will allow static assemblies but have banned mobile processions through the city, with negotiations ongoing about protest locations between Town Hall and

en-US

4:14

Sussan Ley faces leadership crisis amid record-low polls

Sunrise ·

2026/02/08

Opposition leader Sussan Ley addresses her historically low popularity ratings and the Coalition's 18% primary vote support, while One Nation surges to 27%. Lee defends her leadership after reuniting with the Nationals under David Littleproud, dismissing speculation about a potential challenge from Angus Taylor. She emphasises the Coalition's focus on cost-of-living pressures, interest rate rises, and migration policy rather than internal party politics.See omnystudio.com/listener for privacy

en-US

4:20

Tokyo karaoke and Team Lab adventure

Sunrise ·

2026/02/08

A television presenter explores Tokyo's entertainment scene, visiting a karaoke bar and Team Lab, an immersive interactive art installation where visitors walk barefoot through water-filled rooms with epic light displays. The segment includes a weather forecast for Australian cities and captures the presenter's multiple rule infractions during the art experience.See omnystudio.com/listener for privacy information.

en-US

2:21

TV host pleads for mother's safe return after abduction

Sunrise ·

2026/02/08

American TV host Savannah Guthrie has released another video message directly appealing to the alleged abductors of her 84-year-old mother, Nancy Guthrie, who was taken from her home over a week ago. The family has indicated they will pay a ransom reportedly worth six million US dollars in Bitcoin, though authorities have not fully verified the ransom notes. Law enforcement experts note the ambiguous tone of the latest appeal, with some interpreting it as confirmation of life whilst others suggest

en-US

4:17

IVF embryo ranking sparks designer baby concerns

Sunrise ·

2026/02/07

Australian IVF clinics are offering polygenic testing that ranks embryos based on their likelihood of developing traits such as height, intelligence, hair colour, and chronic health conditions including cardiovascular disease, diabetes, and ADHD. Melbourne IVF and the Virtus Network consider this technology unproven and ethically problematic, distinguishing it from established single-gene screening for conditions like cystic fibrosis and cancer. The NHMRC currently governs IVF practices in

en-US

0:27

Coalition reunion deal on the table

Sunrise ·

2026/02/07

The fractured coalition faces potential reconciliation as negotiations continue over a proposed deal involving three National Party frontbenchers. The politicians who voted against the Liberals on hate crime legislation would serve a collective six-week suspension before returning to the frontbench next month. Liberal leader Sussan Ley expresses confidence the agreement could be finalised today if no last-minute demands emerge from either side.See omnystudio.com/listener for privacy information.

en-US

3:25

Aussie dollar surges to multi-year highs

Sunrise ·

2026/02/07

The Australian dollar has reached its highest level against the US dollar in almost two years and is approaching a decades-long high against the Japanese yen, currently trading at 71 cents USD. The currency's strength is attributed to US dollar volatility, Australia's robust economy, and strong commodity prices. Travel experts recommend Australians take advantage of the favourable exchange rates for overseas holidays, particularly to destinations like Japan, New Zealand, the Philippines, Thailand,

en-US

1:13

Estonia's extreme sauna marathon challenge

Sunrise ·

2026/02/07

Estonia hosts an annual sauna marathon where hundreds of competitors dressed in costumes sprint between saunas in sub-zero temperatures. The event features music, disco lights and attracts 900 participants from 20 countries, making it one of Europe's most unusual winter competitions.See omnystudio.com/listener for privacy information.

en-US

0:50

Search continues for Savannah Guthrie's missing mother

Sunrise ·

2026/02/07

See omnystudio.com/listener for privacy information.

en-US

0:26

Arson investigation launched after Collingwood...

Sunrise ·

2026/02/07

Victoria Police are investigating a suspicious fire that destroyed an abandoned townhouse in Collingwood, Melbourne's northeast. Fire crews responded to Johnson Street where flames had engulfed the second floor of the two-storey building, containing the blaze before it could spread. No injuries were reported as the building was unoccupied at the time of the incident.See omnystudio.com/listener for privacy information.

en-US

2:26

Australian stars shine at 2026 AACTA Awards

Sunrise ·

2026/02/07

The 2026 AACTA Awards were held on the Gold Coast, celebrating Australian film and television talent. Sarah Snook received the AACTA Trailblazer Award, while other winners included Tom Gleeson, Sally Hawkins, and Richard Roxburgh. The event brought together stars from Australian productions, with 'Bring Her Back' winning Best Picture.See omnystudio.com/listener for privacy information.

en-US

6:03

Farmers Footprint helps growers prioritise health and...

Sunrise ·

2026/02/06

Farmers Footprint is an Australian organisation working to transform agriculture by supporting farmer wellbeing and regenerative farming practices. The organisation offers free retreats where farmers learn stress management techniques and connect with others facing similar challenges of drought, floods and financial pressure. The initiative aims to improve farmer mental health, which in turn promotes healthier soil management and more nutritious food production across the country.See

en-US

4:19

Black Saturday bushfires: 17 years on

Sunrise ·

2026/02/06

On 7 February 2009, the Black Saturday bushfires swept across Victoria, claiming 173 lives, destroying more than 2,000 homes and killing one million animals in what became Australia's deadliest bushfire disaster. Seventeen years later, communities, emergency services and survivors gather annually to commemorate those lost and honour the thousands of firefighters and volunteers who risked their lives. Recent bushfires in Victoria, including a blaze last month that burnt 350,000 hectares, raise

en-US

4:21

Conscious parenting expert Dr Shefali tours Australia

Sunrise ·

2026/02/06

Dr Shefali Tsabary, a clinical psychologist endorsed by Oprah Winfrey, promotes conscious parenting methods that focus on parents examining their own childhood baggage and emotional regulation before addressing children's behaviour. Her approach emphasises reducing parental projections and perfectionist expectations that contribute to childhood anxiety, teaching parents to become emotionally centred so children can develop authentic independence. She is touring Melbourne on 11 March and Sydney on 12

en-US

6:47

The Whitlams bring orchestral tour to Australia

Sunrise ·

2026/02/06

The Whitlams, one of Australia's most recognisable indie rock acts, are touring the nation accompanied by a full orchestra, reshaping their renowned hits for audiences. Frontman Tim Friedman reflects on more than three decades with the band, which has achieved seven albums, three ARIAs and a Hottest 100 win. The tour includes performances at Sydney's State Theatre and a newly announced show at the Coliseum in Rooty Hill, bringing symphonic arrangements to Western Sydney.See omnystudio.com/listener

en-US

3:10

Perth Invasion Day bomb attack sparks terror charges

Sunrise ·

2026/02/06

A 31-year-old man has been charged with terrorism offences after allegedly throwing a homemade bomb into a crowd at a Perth Invasion Day rally. See omnystudio.com/listener for privacy information.

en-US

7,183 results

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