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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

35:04

Health & Living Webinar Series: What Has COVID-19...

Health & Living ·

2020/12/28

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the fifth webinar: ‘What Has COVID-19 Taught Us About Smoking?’ which discusses the implications of infectious respiratory illnesses like COVID-19 for smokers and explores effective ways to quit. This webinar series was presented by AIA. Image Source: ShutterstockSee

en-US

39:49

Health & Living Webinar Series: Managing Healthy...

Health & Living ·

2020/12/24

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the fourth webinar: ‘Managing Healthy Working Relationships’, where we discussed how our workplace relationships have been affected by COVID-19, and how to resolve conflict for a healthier workplace. This webinar series was presented by AIA. Image Source: ShutterstockSee

en-US

38:03

Health & Living Webinar Series: Intimacy In A...

Health & Living ·

2020/12/23

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the third webinar: ‘Intimacy In A Pandemic’, where the experts talked about how people can continue to establish closeness and intimacy in a time of COVID-19. This webinar series was presented by AIA. Image Source: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

38:19

Health & Living Webinar Series: Mindfulness for...

Health & Living ·

2020/12/22

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the second webinar: ‘Mindfulness for Seniors During A Pandemic’, which discusses ways that seniors can find ways to still feel involved, purposeful and less lonely during the pandemic. This webinar series was presented by AIA. Image Source: ShutterstockSee omnystudio.com/listener for

en-US

34:57

Health & Living Webinar Series: Overhaul Your Health:...

Health & Living ·

2020/12/21

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA. Image Source: ShutterstockSee

en-US

41:08

Doctor in the House: 2020 – The Year In Health

Health & Living ·

2020/12/18

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Dr Helmy Haja Mydin, CEO of SERI (Social & Economic Research Initiative), joins Dr George on the final episode of Doctor in the House this year to put 2020 into perspective. Together, they will look at what lessons the global pandemic can teach the world, when it comes to outbreak preparedness, climate change, as well as the politics and financing of health. See omnystudio.com/listener

en-US

41:08

Doctor in the House: 2020 – The Year In Health

Health & Living ·

2020/12/18

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Dr Helmy Haja Mydin, CEO of SERI (Social & Economic Research Initiative), joins Dr George on the final episode of Doctor in the House this year to put 2020 into perspective. Together, they will look at what lessons the global pandemic can teach the world, when it comes to outbreak preparedness, climate change, as well as the politics and financing of health. See omnystudio.com/listener

en-US

42:22

The Future of Cancer Care: Can We Afford It?

Health & Living ·

2020/12/16

Innovations in cancer treatment enable therapies to be tailored to each person’s individual characteristics or symptoms, and how that person responds to treatment during all stages of care. This could potentially mean that patients can live longer and better lives with cancer. But such cutting-edge care comes at a steep price, and can Malaysians afford it? Dr Matin Mellor, Consultant Clinical Oncologist; and Professor Adrian Towse, Director Emeritus, Office of Health Economics, UK, share how

en-US

36:55

Mind Matters: Building Health Resilience of B40 Families

Health & Living ·

2020/12/15

Low-income families have been disproportionately affected by the COVID-19 crisis. The impact of the pandemic on their mental health may be eclipsed by other more visible challenges like the daily struggle to survive, the loss of income, and lack of access to education. In this Mind Matters episode, we speak to three organisations working together on a project to develop the well-being and health resilience of B40 families living in PPR housing. Led by Women of Will, together with SOLS Health and

en-US

30:12

Premenstrual Dysphoric Disorder - Not Just An Extreme...

Health & Living ·

2020/12/14

Many of us are familiar with premenstrual syndrome or PMS, when women commonly experience symptoms such as mood swings, bloating and tiredness a week or so before menstruation. But for some women, who have a condition called premenstrual dysphoric disorder, these symptoms could be so severe that they can have a serious impact on their lives. Here to talk to us about PMDD and how we can distinguish it from premenstrual syndrome is consultant obstetrician and gynaecologist, Dr Tang Boon Nee. Image

en-US

33:44

Doctor in the House: Why COVID-19 Patients Lose Their...

Health & Living ·

2020/12/11

The loss of the sense of smell and taste was discovered early on as a unique symptom of COVID-19 and many patients reported experiencing this as well. But why is this a symptom of COVID-19? How long does it take for patients to regain these senses after they’ve recovered? Consultant urologist Dr George Lee is joined by Dr Jeyasakthy Saniasiaya, consultant ENT surgeon from UMMC to answer these questions and take a look at the latest studies involving the ear, nose and throat on this show.

en-US

34:09

Brain Waves #41: How Does Our Brain Learn Under Stress?

Health & Living ·

2020/12/10

Kids and adults alike have had to deal with much more stress this year due to the COVID-19 pandemic. One of the hardest hit aspects of our lives has been education, with schools and universities shut and lessons having to move online. We take a look at how we learn and how stress affects our brain’s ability to remember and learn, together with Dr Azlina Ahmad Annuar for her monthly series. Image Source: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

40:41

Public Health #37: HIV in 2020

Health & Living ·

2020/12/09

2020 was dominated by one infectious disease that eclipsed everything else. But we should not lose sight of the HIV epidemic that we have been fighting so hard to end. In this Public Health episode, Azrul Mohd Khalib, CEO of Galen Centre for Health & Social Policy, joins us to catch up with newly-minted President of the Malaysian AIDS Council Datuk Dr Christopher Lee. We discuss how far we’ve come in reducing HIV infections, what lies ahead and how COVID-19 has affected the progress.

en-US

27:12

Cosmetic Surgeries Gone Wrong

Health & Living ·

2020/12/08

In October, many of us read the sad news of the passing of a young woman after she underwent a cosmetic procedure at an unlicensed salon. But this is not an isolated case. Every year, we hear stories of cosmetic or plastic surgeries gone wrong, especially when carried out in an unlicensed clinic. These incidences not only have physical consequences for the individual but psychological as well. We are joined by consultant plastic and reconstructive surgeon Dr Somasundaran Sathappan to find out about

en-US

47:55

Doctor in the House: Malaysians Are Getting Older,...

Health & Living ·

2020/12/04

As of 2020, Malaysia is already an ageing society. By 2044, we’ll be an “aged society” and by 2056, a “super-aged society”. But despite knowing that our population is ageing, are we doing enough to address it? In this show, we take a look at the policies suggested in a recent report by the World Bank, titled “A Silver Lining: Productive and Inclusive Aging for Malaysia” and discuss what we can do better with consultant urologist Dr George Lee, consultant

en-US

35:33

Providing Palliative Care in the Community

Health & Living ·

2020/12/02

Like other NGOs, community hospices have been struggling in the past months since the MCO was first implemented. Community hospices play an important role in providing care and comfort to patients living with a serious illness. But hospice care, also known as palliative care, remains a taboo and difficult subject to bring up because many still associate it only with a patient’s death. To help us understand the role of community hospice, we’re speaking to Dr Lam Chee Loong and Catherine

en-US

38:35

Toxic Group Chats

Health & Living ·

2020/12/02

Group chats are part and parcel of our daily communication now. Some of these group chats help us to stay in touch with family and friends, collaborate with colleagues, and connect with certain groups for recreation or business. But we’re also familiar with group chats that turn toxic or get out of hand with spam messaging. Clinical psychologist Vizla Kumaresan drops in for a chat on how to mitigate the anxiety caused by toxic group chats, and how to know when it’s time to go from

en-US

38:50

Where Does Gout Belong?

Health & Living ·

2020/12/01

If you’ve had gout, you’ll know that it’s a painful condition affecting your joints – usually your toe joints. It was once known as the ‘disease of kings’, as it affected those who ate a lot of rich food and alcohol. Today, gout is a lot more common regardless of socioeconomic status, and is linked to lifestyle risk factors. Consultant orthopaedic surgeon Dr Rajesh Singh joins us to discuss what is gout and who treats it. Image Source: ShutterstockSee

en-US

49:04

Be Fit Malaysians #23: The Invisible Competition

Health & Living ·

2020/11/30

Sports isn’t just about an athlete’s skills or physical ability - it’s also about their mental strength. The pressure of winning tournaments and medals, chasing after a new record, pushing your limits, dealing with injuries can take a toll on athletes’ mental health. Now with the COVID-19 pandemic further limiting the tournaments that can take place as well as the interactions that they have, how will this impact athletes’ mental health? To find out, we speak to Dr

en-US

47:00

Doctor in the House: Helping More Patients Access...

Health & Living ·

2020/11/27

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. It is an exciting time to be working in cancer care. Cutting-edge screening, diagnostic and treatment methods are now available – and these improve the survival and quality of life for many people living with cancer. But there are still barriers that hinder patients from getting full access to the care they need. We discuss how the National Cancer Society Malaysia and Axios

en-US

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