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PODCAST

The Mental Golf Show

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.

sports golf

All Episodes

14:45

How to Mindfully Set Goals for 2023 (and for golf)

The Mental Golf Show ·

2022/12/26

Attention is important. It’s been proven in scientific studies over and over again. And we can all attest to its importance from our own experience. We know when we’re distracted it hurts our game. So how can we improve our attention? And how can we apply that to goal-setting for the new year? Sources: (1) Sollisch, J. (August, 2010). Multitasking makes us all a little dumber. Chicago Tribune. https://www.chicagotribune.com/opinion/ct-xpm-2010-08-10-ct-oped-0811-multitask-20100810-story.html. (2)

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20:25

How to Fix Your Bad Golf Habits

The Mental Golf Show ·

2022/12/19

In working with players on improving their golf psychology, there are seemingly infinitely different types of scenarios that players can go through. And what’s crazy is they’re almost always unique. And that might be because each of us have developed our own different habits based on our own unique history and personality. Not just any advice will help you untangle these unhelpful habits. Golf isn’t one size fits all. So while advice needs to be generic enough to help almost everyone, it can never

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47:18

Work On Mental from the Beginning w/ GolfPsych...

The Mental Golf Show ·

2022/12/12

Coach Jon Stabler is the co-founder of GolfPsych golf mental game coaching school. He is also the co-author of The 8 Traits Of Champion Golfers: How To Develop The Mental Game Of A Pro. Click here to check out GolfPsych Click here to check out The 8 Traits Of Champion Golfers ----- Click here to sign up for The Mental Re-Grip ⛳️ newsletter to receive golf psychology help in your email inbox every-ish Tuesday. ----- Take the Mental Game Assessment and learn your top mental game traits and your areas

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13:18

Use Your Mind to Handle Golf Stress

The Mental Golf Show ·

2022/12/05

We dive into a little bit of brain science to help you learn what stress is, why it happens, what it feels like, when it's unhelpful, and how to manage your level of stress so you can play better golf. ----- Click here to sign up for The Mental Re-Grip ⛳️ newsletter to receive golf psychology help in your email inbox every-ish Tuesday. ----- Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement. ----- Have a suggestion for a topic or guest

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52:43

Neutralizing Negative Emotions w/ Kai Laird, CMPC

The Mental Golf Show ·

2022/06/13

Kai Laird is a Certified Mental Performance Consultant who runs a mental coaching business, The Performance Pursuit. He works with golfers, as well as athletes from all sports. Scroll down for a list of topics from this episode and their time stamps. ----- Episode links: The Performance Pursuit - Website @theperformancepursuit - Instagram @TPPursuit - Twitter @kaimarelaird - Instagram @KaimareLaird - Twitter ----- Episode topics: 3:38 - Kai Laird, CMPC 11:58 - The value of a CMPC 17:08 -

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01:18:06

Normalizing Mental Game Improvement w/ Dr. Dane Anderson

The Mental Golf Show ·

2022/05/30

Dr. Dane Anderson is a Licensed Professional Counselor and a Certified Mental Performance Consultant who brings some excellent new thoughts to the show that will help you improve yourself and therefore your golf game. ----- Episode link: Dr. Dane Anderson - Website ----- Episode chapters: 4:19 - Intro 9:36 - The importance of mental health 17:42 - How Dane Anderson is improving himself 21:30 - Core beliefs as the common theme between therapy and sport performance 30:51 - Perfectionism, fear

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01:02:09

How to Handle Competitive Anxiety w/ Dora Kurimay

The Mental Golf Show ·

2022/05/16

Dora Kurimay is a Certified Mental Performance Consultant, a researcher, and an author. She brings some great knowledge on topics that can directly help you play better golf through improving your mind. ----- Episode links: Dora Kurimay's Website Dora Kurimay's Books @dorakurimay - Twitter @dorakurimay - Instagram ----- Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement. ----- Have a suggestion for a topic or guest? Drop your suggestions

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01:05:25

Be A Researcher of Yourself w/ Sarah Taylor, M.S.

The Mental Golf Show ·

2022/04/25

Sarah Taylor is a Mental Performance Coach that works with players on the PGA Tour and Korn Ferry Tour. She has her Masters in Sport Psychology. In this great conversation Sarah and Josh cover acceptance, awareness, confidence, consistency, hard work, grit and perseverance, and what separates the best from the rest. ----- Episode links: @sarahjctaylor - Instagram @sarahjchaffee - Twitter ----- Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of

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47:05

Finding Appropriate Expectations w/ Mental Coach Drew...

The Mental Golf Show ·

2022/04/04

Drew Morgan is a Certified Mental Performance Consultant who works with athletes of all sports. Coach Morgan brings his expertise from his own sport experience as well as his years as a mental coach. In this episode we cover the psychology of injury, flow, confidence, self-belief, managing expectations, moving on from bad shots, enjoying the game, and much more. ----- Episode links: Mental Coach Morgan Website @mentalcoachmorgan - Instagram @mentalcoachmorg - Twitter Individual and Small Group

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58:49

Collin Morikawa’s Mental Superpower w/ Dr. Rick...

The Mental Golf Show ·

2022/03/21

Dr. Rick Sessinghaus has been coaching the game for decades, with his most notable student being Collin Morikawa for the past 17 years. You’ll learn a ton from Dr. Rick in this episode about the zone, pressure, expectations, shot strategy, peaking at the right time, staying patient through difficult times, and oh yeah, lots about Collin Morikawa, and much more. ----- Episode links: Flow Code Golf Academy - Dr. Rick Sessinghaus Golf: The Ultimate Mind Game — Your Path to Peak Performance On and Off

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01:06:24

Wake Up In the Present w/ Dr. Joseph Parent

The Mental Golf Show ·

2022/03/07

We slow things down this week on The Mental Golf Show. Josh is joined by legendary psychologist Dr. Joseph Parent to talk about mindfulness, awareness, and playing within yourself. Dr. Parent is author of Zen Golf and has worked with world number one players Vijay Singh and Kristie Kerr. ----- Episode links: Dr. Parent’s website Dr. Parent’s Mindfulness Practices - YouTube ----- Have a suggestion for a topic or guest? Drop your suggestions here. ----- Interested in working 1-on-1 with Josh as your

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01:27:58

Golf Beneath the Surface w/ Dr. Raymond Prior

The Mental Golf Show ·

2022/02/14

Raymond Prior joins the podcast to talk about how to view success as a golfer, preparing for important rounds, how to improve as a coach, goal-setting, moving on from bad shots, self-awareness, tracking mental game improvement, making swing changes, staying focused, and believe it or not, much more. ---------- Episode links: Raymond Prior on twitter RFP Sport & Performance ---------- Sign up for The Mental Re-Grip weekly newsletter here to get your weekly mental game tip. Have a guest or topic

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30:47

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

The Mental Golf Show ·

2022/01/31

A high quality conversation with one of the best in the sport psychology field. If you want to learn more about Dr. Patrick Cohn, head to peaksports.com. Or check out Dr. Cohn's podcast The Golf Psychology Podcast. ---------- Sign up for The Mental Re-Grip weekly newsletter here to get your weekly mental game tip. ---------- Have a topic idea for the podcast? Submit your podcast topic suggestions here. ---------- Episode chapters: 3:39 - Dr. Patrick Cohn intro 5:24 - How to prepare for a stressful

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16:46

Keep Your Swing Off the Course

The Mental Golf Show ·

2022/01/24

Sign up for The Mental Re-Grip weekly newsletter here. ----- Do you try to focus on your swing during a round of golf? I think you need to have better boundaries. Let's work through it together. ----- Episode chapters: 1:50 - Tournament scenario 6:49 - The Problem 7:58 - The Solution 9:52 - Your new reality 15:07 - Outro ----- Submit your podcast topic suggestions here. ----- Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at

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01:09:45

How to be a Major Winner w/ Texas Head Coach John Fields

The Mental Golf Show ·

2022/01/17

Jordan Spieth, Scottie Scheffler, Dylan Frittelli, Tim Herron, Doug Ghim, Jhonattan Vegas, and dozens of All-Americans were all coached by the same guy: John Fields. Listen in to Josh's conversation with this coaching legend. ----- Episode chapters: 1:41 - Coach Fields Introduction 4:40 - What made Coach Fields want to be a college golf coach 6:27 - What’s Coach Fields’ “why”? 8:56 - Coach Fields’ role in getting players to PGA Tour 15:42 - Why Texas is set up for players’ success 17:08 - How Texas

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23:06

How to Be Clutch

The Mental Golf Show ·

2022/01/10

Why aren't you able to perform in the clutch and win an event? Why do you falter when you've been able to do well the entire tournament up to that point? What do you do wrong in the big moment that causes you to lose? On this episode, Josh talks through the different concepts for how you can perform well when the pressure is highest. ----- Have ideas for a topic or questions for The Mental Golf Show? Send an email to mentalgolfshow@gmail.com or by posting on social with the hashtag

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53:59

#2 Ranked Amateur in the World Pierceson Coody on How...

The Mental Golf Show ·

2022/01/03

Top-ranked amateur Pierceson Coody joins Josh to discuss being ranked #1 on the WAGR, the Walker Cup, playing in the 2021 US Open, the pressure of playing with Rickie Fowler in the US Open qualifier, how to deal with the pressure of huge events, moving on from bad shots and bad rounds, his practice routine, his 10 year goal as a future professional golfer, and more. ----- Get your questions featured on The Mental Golf Show by posting on social with the hashtag #askmentalgolfshow or by tagging

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45:58

How to Set Goals for 2022

The Mental Golf Show ·

2021/12/27

Another year gone, another year here. What are you going to try to accomplish next year? You need a process for how you're going to go about accomplishing your goals, and Josh walks you through exactly that. ----- Get your questions featured on The Mental Golf Show by posting on social with the hashtag #askmentalgolfshow or by tagging @mentalgolfshow on twitter or instagram. ----- Interested in working one-on-one with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at

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23:25

How To Break Through Scoring Barriers

The Mental Golf Show ·

2021/12/13

Maybe you know this feeling: you're stuck in a rut of shooting the same range of scores over and over. This can be very frustrating, especially when you finally have a good round going. But it doesn't have to be this way. There's a way to break through that barrier and shoot lower. Josh explains how in this episode. ----- Get your questions featured on The Mental Golf Show by posting on social with the hashtag #askmentalgolfshow or by tagging @mentalgolfshow on twitter or instagram. ----- Interested

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25:43

How a Good Pre-Shot Routine can Help You Handle Anything

The Mental Golf Show ·

2021/11/29

Get your questions featured on The Mental Golf Show by posting on social with the hashtag #askmentalgolfshow or by tagging @mentalgolfshow on twitter or instagram. ----- How much thought have you REALLY put into your pre-shot routine? Josh takes a deep dive on how to make your pre-shot routine an asset to your golf game. ----- Interested in working one-on-one with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com. Follow Josh on social: Twitter:

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276 results

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