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PODCAST

Your One And Only Source

Phoebe and Caroline Connell

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do!And

tv & film tv reviews

All Episodes

96:01

The Pretty Little Podcast: Fresh Meat

Your One And Only Source ·

2024/08/15

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 515 of Pretty Little Liars: Fresh Meat. Join them as they discuss Caleb’s me me me era, Caroline’s side quest, and who should wear the blazer in the relationship. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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104:26

"No Holes To Poke In The Truth"

Your One And Only Source ·

2024/08/13

Welcome back to the Pretty Little Podcast! Today's pop culture deep dive covers lots of ground. Caroline and Phoebe discuss the 2024 Paris Olympics, Peacock Multiview, and Big Brother. Thanks for listening! Timestamps00:00:00 - Intro00:09:09 - The Olympics00:37:32 - Big Brother00:55:24 - Vanderpump Villa01:00:25 - PLL Instagram Usernames01:02:48 - It Ends With Us Press01:14:30 - Selena Gomez Engaged?01:16:24 - Phoebe’s Work in Canva01:19:43 - RotationsAdvertising Inquiries:

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82:40

The Pretty Little Podcast: Through A Glass Darkly

Your One And Only Source ·

2024/08/08

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 514 of Pretty Little Liars: Through A Glass Darkly. Join them as they discuss joint funerals, big sister class, and the shocking “Hastings Hug.”Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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92:46

The Pretty Little Podcast: A Conversation With Sara...

Your One And Only Source ·

2024/08/06

*Spoilers for Nowhere Like Home and PLL*Welcome back to The Pretty Little Podcast! Today is a VERY special day because we get to talk with Sara Shepard, the author of The Pretty Little Liars series, Nowhere Like Home, and so much more! We have an in-depth conversation about her latest book, learn about the lore of the PLL theme song, and talk about what a PLL movie could look like. We could not be happier to share this episode with you guys! Thank you for riding with us, road warriors! Sara’s

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88:46

The Pretty Little Podcast: How the "A" Stole Christmas

Your One And Only Source ·

2024/08/01

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 513 of Pretty Little Liars: How The A Stole Christmas. Join them as they discuss Longlegs, Chappell Roan’s best look, and Cece’s return. *There are slight Longlegs spoilers*Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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142:50

The Pretty Little Podcast: Taking This One To The Grave

Your One And Only Source ·

2024/07/25

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 512 of Pretty Little Liars: Taking This One To The Grave. Join them as they discuss Spencer’s gift for Officer Toby, Hanna’s list of colleges, and the art of The Quinn Fabric Scene. Timestamps00:00:00 - Intro00:05:49 - Iced Americanos, Kamala, and Gen X00:21:38 - Cold Plunges00:24:20 - Britney Spears and Riddles00:28:33 - PLL Mom’s Phone Contacts 00:32:51 - Big Brother00:43:31 - Love Island and

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136:17

The Pretty Little Podcast: No One Here Can Love or...

Your One And Only Source ·

2024/07/18

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 511 of Pretty Little Liars: No One Here Can Love Or Understand Me. Join them as they discuss the letter W, allergies, the ideal latte. TIMESTAMPS00:00:00 - Intro00:05:06 - Caroline’s Trip to Chicago00:11:30 - Dallas Cowboys Cheerleaders00:27:39 - Love Island00:34:28 - Bar Mitzvahs00:37:40 - Camila Cabello and Katy Perry00:43:35 - Phoebe’s Dream Crossover at The Club00:48:20 - Target00:51:02 -

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76:16

"And it always comes back to Claire from Aquamarine"...

Your One And Only Source ·

2024/07/12

Phoebe's computer officially bit the dust, leaving us unable to record a new episode - as a special treat from us to you, please enjoy this Outer Banks Pilot Recap episode lylas <3JOIN OUR SUMMER BOOK CLUB: All JULY we're reading "Nowhere Like Home" by our queen Sara Shepard and talking about it on Reddit and Instagram! Super special discussion episode to come in August - but stay tuned for short discussion episodes throughout July - available on Patreon to all FREE and paid

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02:12:32

The Pretty Little Podcast: A Dark Ali

Your One And Only Source ·

2024/07/04

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 510 of Pretty Little Liars: A Dark Ali. Join them as they discuss Clinton Kane and Brooke Schofield, Brandi Melville (Glanville), and JLO’s recent WIN! Timestamps 00:00:00 - Intro 00:08:06 - Love Island and Brooke Schofield/Clinton Kane 00:35:52 - Caroline’s Dinner and KK and G’Daddy 00:39:21 - The Resurgence of Phoebe 00:41:52 - Ball vs Aristotle and Madi Prew 00:45:46 - Brandi Glanville 00:48:14 -

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01:11:38

How to Be For the Girls w/ Victoria Alario

Your One And Only Source ·

2024/07/02

Welcome back to The Pretty Little Podcast for a special bonus episode! Today, Caroline and Phoebe sit down with Victoria Alario to talk all about the current buzz around her podcast (For The Girls), how to fight for yourself, and, of course, her reality TV stardom. Follow Victoria: Instagram: @victoria.alario @forthegirls.podcast Tik Tok: @victoria.alario @forthegirls.podcast Follow Us: Instagram: @theprettylittlep0dcast @scarolineeeee @phoebe.connell Tik Tok: @theprettylittlepodcast

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02:19:34

The Pretty Little Podcast: March of Crimes

Your One And Only Source ·

2024/06/27

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 509 of Pretty Little Liars: March of Crimes. Join them as they discuss ophthalmologists, Dr. Sully’s Road Warrior edit, and Emily and Spencer’s friendship. Spoilers for Original Sin: 00:17:50 00:24:42 TIMESTAMPS 00:00:00 - Intro 00:10:33 - SPOILERS: Phoebe’s thoughts on the OG Sin Finale 00:17:50 - The Liars on Broadway 00:21:29 - The Word on Caroline’s Street (and sirens) 00:29:24 - Love Island

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02:23:25

The Pretty Little Podcast: Scream for Me 🤢

Your One And Only Source ·

2024/06/20

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 508 of Pretty Little Liars: Scream for Me. Join them as they discuss Cabaret, each liar’s vocal range, and Spencer’s google search history. TIMESTAMPS 00:00:00 - intro 00:01:41 - gardening 00:14:44 - the genius bar and reels 00:23:52 - question for caroline 00:25:29 - phoebe’s thoughts on OG sin (SPOILERS) 00:32:31 - spencer’s google search history 00:35:07 - caroline’s review of inside out

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02:19:08

The Pretty Little Podcast: The Silence of E. Lamb

Your One And Only Source ·

2024/06/13

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 507 of Pretty Little Liars: The Silence of E. Lamb. Join them as they discuss West and Ciara from Summer House, whether Vera Bradley is making a comeback, and Hanna’s new character arc. TIMESTAMPS intro - 00:00:00 inside out 2 - 00:04:04 chicago - 00:16:34 ios update - 00:17:12 nick viall and natalie joy - 00:23:01 movies/the quiet place - 00:32:49 vera bradley - 00:37:19 yuck your yum -

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02:19:18

The Pretty Little Podcast: Run, Ali, Run

Your One And Only Source ·

2024/06/06

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 506 of Pretty Little Liars: Run, Ali, Run. Join them as they discuss doctors, Abercrombie jeans, and the Loverboy x Spritz Society drama.TIMESTAMPS 00:00:00 - intro 00:03:42 - zamboni night club 00:07:56 - bravo roundup 00:33:46 - pride on the shore 00:41:54 - phoebe’s brave couple of days 00:51:25 - rotations 01:07:20 - pll

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02:01:33

The Pretty Little Podcast: Miss Me x100

Your One And Only Source ·

2024/05/30

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 505 of Pretty Little Liars: Miss Me x100. Join them as they discuss movie trailers, North West, and A’s return. TIMESTAMPS 00:00:00 - intro 00:02:55 - nikki minaj arrest 00:07:02 - bravo catchup 00:19:55 - north west as simba 00:25:45 - strangers 00:27:54 - rotations 00:50:11 - pll

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02:06:52

The Pretty Little Podcast: Thrown From the Ride

Your One And Only Source ·

2024/05/23

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 504 of Pretty Little Liars: Thrown From the Ride. Join them as they discuss theme park rides, Shay Mitchell on WWHL, and Summer House.TIMESTAMPS 00:00:00 - intro 00:08:42 - the nick viall and natalie joy situation 00:20:38 - harry styles and taylor russell 00:22:06 - the four seasons orlando baby 00:23:42 - shay mitchell on WWHL 00:27:35 - vanderpump reunion part 2 00:37:12 - rotations 00:48:27 -

en

02:11:37

The Pretty Little Podcast: Surfing the Aftershocks

Your One And Only Source ·

2024/05/16

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 503 of Pretty Little Liars: Surfing the Aftershocks. They discuss The Portal, receipts, and Shrek.

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01:11:35

The Pretty Little Podcast: Original Sin Recap

Your One And Only Source ·

2024/05/13

Welcome back to The Pretty Little Podcast! Today Caroline and Phoebe recap the first episode of PLL: Original Sin Season 2. It's a wild ride!

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02:16:16

The Pretty Little Podcast: Whirly Girly

Your One And Only Source ·

2024/05/09

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 502 of Pretty Little Liars: Whirly Girly. They discuss Alison’s return, our first ever tweets, and the Vanderpump Rules season finale. TIMESTAMPS 00:00:00 - intro 00:18:46 - caroline saw challengers 00:22:40 - phoebe watched the idea of you 00:25:42 - maria georgas x nick viall x CHD 00:28:58 - vanderpump finale 00:42:41 - housekeeping 00:47:49 - kendrick and drake and digital footprints 00:55:33 -

en

02:19:31

The Pretty Little Podcast: Escape from New York

Your One And Only Source ·

2024/05/02

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down the season five premiere of Pretty Little Liars: Escape from New York. Join them as they discuss Phoebe’s Facial, the state of music criticism, and Mona’s Dumbledore’s Army.TIMESTAMPS 00:00:00 - intro 00:07:13 - the nick viall and natalie joy wedding 00:12:10 - raquel’s new man 00:16:03 - the oc and summer house 00:18:10 - chris pine 00:19:55 - the challenge of not seeing challengers yet 00:21:00 - theatre

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