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PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

education self-improvement

All Episodes

47:13

Episode 267: Is Therapy Dead? with Dawn Wiggins

The Divorce Survival Guide Podcast ·

2024/05/16

“Therapy is dead,” says this week’s podcast guest, Dawn Wiggins. In this episode, we get to the heart of why Dawn says therapy isn’t always the answer and, instead, how somatic and homeopathic techniques help individuals heal from various forms of trauma. Dawn is a trauma-informed licensed marriage and family therapist and integrative healer who helps women turn the traumatic journey of divorce into a force for healing, self-love, and joy through a tailored blend of holistic and scientifically

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45:58

Episode 266: Putting the G-Word in the D-Word with...

The Divorce Survival Guide Podcast ·

2024/05/09

We are talking about a really important topic this week: grief. Grief is shocking in divorce. My guest Barri Leiner Grant, is a grief specialist and educator who joins me to help us understand how to process the grief we feel over an ended marriage. Barri divorced after a 17-year marriage and helps name grief and grieving for others who have experienced losing an imagined future. Putting the G-word in the D-word! Featured topics: Why do we grieve a divorce? (2:16) Shame is a complicating factor

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43:14

Episode 266: Putting the G-Word in the D-Word with...

The Divorce Survival Guide Podcast ·

2024/05/09

We are talking about a really important topic this week: grief. Grief is shocking in divorce. My guest Barri Leiner Grant, is a grief specialist and educator who joins me to help us understand how to process the grief we feel over an ended marriage. Barri divorced after a 17-year marriage and helps name grief and grieving for others who have experienced losing an imagined future. Putting the G-word in the D-word! Featured topics: Why do we grieve a divorce? (2:16) Shame is a complicating factor

en

38:51

Episode 265: Divorced and Happy with Sadie Marie

The Divorce Survival Guide Podcast ·

2024/05/02

Sadie Marie of Divorced and Happy joins me for a conversation about why life after divorce is the BEST, and her path of personal growth, self-discovery, and relationships. Sadie Marie empowers divorced men and women globally to embrace the exciting, playful - and even spicy - life that awaits them after divorce. Our conversation is multifaceted, from feeling disempowered in marriage to reclaiming empowerment. We also touch on navigating divorce within friendships and pursuing genuine happiness

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36:07

Episode 265: Divorced and Happy with Sadie Marie

The Divorce Survival Guide Podcast ·

2024/05/02

Sadie Marie of Divorced and Happy joins me for a conversation about why life after divorce is the BEST, and her path of personal growth, self-discovery, and relationships. Sadie Marie empowers divorced men and women globally to embrace the exciting, playful - and even spicy - life that awaits them after divorce. Our conversation is multifaceted, from feeling disempowered in marriage to reclaiming empowerment. We also touch on navigating divorce within friendships and pursuing genuine happiness

en

55:02

Episode 264: Big YES Energy with Susan Hyatt

The Divorce Survival Guide Podcast ·

2024/04/29

I am thrilled to welcome Susan Hyatt, a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. Susan is on a mission to disrupt the age and wage gaps—all the gaps that hold women back. Her work (and this conversation) empowers women, particularly those in midlife, to embrace their prime with fervor and enthusiasm. Together, we discuss female empowerment, self-discovery, and the journey towards embracing one's prime, including our sexuality (and I tell you guys something I haven’t told

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52:18

Episode 264: Big YES Energy with Susan Hyatt

The Divorce Survival Guide Podcast ·

2024/04/29

I am thrilled to welcome Susan Hyatt, a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. Susan is on a mission to disrupt the age and wage gaps—all the gaps that hold women back. Her work (and this conversation) empowers women, particularly those in midlife, to embrace their prime with fervor and enthusiasm. Together, we discuss female empowerment, self-discovery, and the journey towards embracing one's prime, including our sexuality (and I tell you guys something I haven’t told

en

49:53

Episode 263: The Power of Laughter in Divorce with...

The Divorce Survival Guide Podcast ·

2024/04/18

Discover how laughter can lighten the weight of divorce in this week’s episode. When your whole world feels on fire, bringing levity to divorce can be like a breath of fresh air. My guest this week, Andrea Rappaport, knows a thing or two about imparting humor in one's life while navigating difficult situations. Andrea is a recovering comedian who is the co-host of the top-ranked Apple podcast, How Not to Suck at Divorce. Andrea and I look at the delicate balance between humor and seriousness in

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47:09

Episode 263: The Power of Laughter in Divorce with...

The Divorce Survival Guide Podcast ·

2024/04/18

Discover how laughter can lighten the weight of divorce in this week’s episode. When your whole world feels on fire, bringing levity to divorce can be like a breath of fresh air. My guest this week, Andrea Rappaport, knows a thing or two about imparting humor in one's life while navigating difficult situations. Andrea is a recovering comedian who is the co-host of the top-ranked Apple podcast, How Not to Suck at Divorce. Andrea and I look at the delicate balance between humor and seriousness in

en

44:42

Episode 262: Home Equity Solutions in Divorce with...

The Divorce Survival Guide Podcast ·

2024/04/11

Tami Wollensak returns to the show! She shares more about divorcing and the nuances of keeping, selling, or refinancing your home. Tami is a licensed mortgage loan originator and a 28+ year industry veteran. She has discovered her passion in helping divorcing individuals navigate their home equity solutions and mortgage options while going through the most challenging time.Grab your notebook and a pen - this episode is a notetaking one that busts some myths and provides expert advice on what

en

41:58

Episode 262: Home Equity Solutions in Divorce with...

The Divorce Survival Guide Podcast ·

2024/04/11

Tami Wollensak returns to the show! She shares more about divorcing and the nuances of keeping, selling, or refinancing your home. Tami is a licensed mortgage loan originator and a 28+ year industry veteran. She has discovered her passion in helping divorcing individuals navigate their home equity solutions and mortgage options while going through the most challenging time. Grab your notebook and a pen - this episode is a notetaking one that busts some myths and provides expert advice on what

en

49:50

Episode 261: “How the f*ck do I heal from this?” with...

The Divorce Survival Guide Podcast ·

2024/04/04

Licensed Psychologist Dr. Justine Weber is on the show this week as we explore the complex journey of healing after leaving an abusive relationship. Her recent book is, “How the F*ck Do I Heal From This?” and the title (and content) is a favorite of mine! In the book and during our conversation, Dr. Weber walks us through understanding narcissistic abuse and how to put your life back together after everything feels like it has fallen apart. Together, we explore everything from dealing with

en

47:06

Episode 261: “How the f*ck do I heal from this?” with...

The Divorce Survival Guide Podcast ·

2024/04/04

Licensed Psychologist Dr. Justine Weber is on the show this week as we explore the complex journey of healing after leaving an abusive relationship. Her recent book is, “How the F*ck Do I Heal From This?” and the title (and content) is a favorite of mine! In the book and during our conversation, Dr. Weber walks us through understanding narcissistic abuse and how to put your life back together after everything feels like it has fallen apart. Together, we explore everything from dealing with

en

53:39

Episode 260: Choose Her Every Day or Leave Her with...

The Divorce Survival Guide Podcast ·

2024/03/28

Relationship coach and author Bryan Reeves joins me this week to discuss relationships, personal growth, and societal constructs. Bryan’s journey from military service to relationship coaching reveals insights into the power and necessity of connecting with emotions, especially for men. Many of Bryan’s insights are drawn from his work with couples and his book, “Choose Her Every Day or Leave Her,” focusing on choosing connection over disconnection, confronting one’s fears, and the transformative

en

52:48

Episode 260: Choose Her Every Day or Leave Her with...

The Divorce Survival Guide Podcast ·

2024/03/28

Relationship coach and author Bryan Reeves joins me this week to discuss relationships, personal growth, and societal constructs. Bryan’s journey from military service to relationship coaching reveals insights into the power and necessity of connecting with emotions, especially for men. Many of Bryan's insights are drawn from his work with couples and his book, "Choose Her Every Day or Leave Her," focusing on choosing connection over disconnection, confronting one’s fears, and the transformative

en

52:28

Episode 259: Healing from Narcissistic Relationships...

The Divorce Survival Guide Podcast ·

2024/03/21

Psychologist and writer Kerry McAvoy joins me to discuss the challenges of being in a relationship with someone who has narcissistic personality disorder. We also delve into its effects on individuals and share insights on self-nurturing after the relationship ends. Kerry Kerr McAvoy is a psychologist and a writer who educates on social media about cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her book, Love You More,

en

51:36

Episode 259: Healing from Narcissistic Relationships...

The Divorce Survival Guide Podcast ·

2024/03/21

Psychologist and writer Kerry McAvoy joins me to discuss the challenges of being in a relationship with someone who has narcissistic personality disorder. We also delve into its effects on individuals and share insights on self-nurturing after the relationship ends. Kerry Kerr McAvoy is a psychologist and a writer who educates on social media about cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her book, Love You More,

en

42:03

Episode 258: Get Past Your Past with Jason VanRuler

The Divorce Survival Guide Podcast ·

2024/03/14

My guest, Jason VanRuler, shares his direct and honest approach to working with couples and offers a fresh perspective on overcoming past challenges and building exceptional relationships. During our conversation, you’ll discover how to “Get Past Your Past” as Jason shares invaluable insights, emphasizing the importance of taking action and not seeking validation from others for your progress. We also discuss navigating resistance in relationships, dealing with differing narratives in divorce, and

en

42:14

Episode 258: Get Past Your Past with Jason VanRuler

The Divorce Survival Guide Podcast ·

2024/03/14

My guest, Jason VanRuler, shares his direct and honest approach to working with couples and offers a fresh perspective on overcoming past challenges and building exceptional relationships. During our conversation, you’ll discover how to “Get Past Your Past” as Jason shares invaluable insights, emphasizing the importance of taking action and not seeking validation from others for your progress. We also discuss navigating resistance in relationships, dealing with differing narratives in divorce, and

en

49:35

Episode 257: The Truth Behind MLMs with Tracy Coenen

The Divorce Survival Guide Podcast ·

2024/03/07

Forensic Accountant Tracy Coenen joins me for a conversation about the predatory nature of MLMs. In addition to investigating fraud for over 25 years, Tracy founded Pink Truth, a website that uncovers the problematic and damaging truth of multi-level marketing (MLM). By and large, MLM schemes overwhelm and prey upon women, falsely promising entrepreneurship and financial freedom while making them more financially dependent on an abusive structure. In this episode, Tracy and I explore how MLMs

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