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PODCAST

Zen Brain:Exploring Mindfulness, Technology, and Authentic Living

Welcome to "Zen Brain: Exploring Mindfulness, Technology, and Authentic Living." Dive deep with us as we unravel the synergy between cutting-edge technology and timeless mindfulness practices. Each episode offers a unique blend of expert insights, practical techniques, and enlightening conversations, fostering a balanced and enlightened approach to life"s challenges. Whether you"re a tech enthusiast, a mindfulness seeker, or someone yearning for genuine connections, Zen Brain bridges the gap.

education self-improvement

All Episodes

00:03:52

5 Ways to Improve Your Mental Health This Holiday Season

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/08/22

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology SUMMARY The mental precept for this week is based on the fact that many people will be spending time with family and loved ones during the holidays. The precept is to focus on the positive aspects of these relationships, and to let go of any negativity or stress that may

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00:02:47

Gratitude is the Healing Energy of the Body

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/08/15

In this particular episode, he discusses the power of gratitude and how it can help improve our overall attitude and health. He encourages listeners to take a moment to appreciate all the good in their lives, and experiment with gratitude as a way to improve their overall wellbeing.   In this conversation, the speaker talks about the importance of gratitude. They explain that gratitude is a celestial form of praise, and that it is important to be grateful for the things we have in

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00:05:44

The Universal Principle: Living in What We Radiate

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/08/01

The speaker talks about the Universal Principle that we live in what we radiate. They explain that when we try to experience something that is outside of us, it creates a conflict because we cannot experience something unless it is happening to our body or to our energetic field. In the conversation, it is explained that in order to experience love, one must radiate it outward. This is because all feelings are body perceptions, and a person can only feel the environment through its action upon the

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00:05:57

[Get High Naturally] The Feldenkrais Method

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/08/01

How to create altered states of consciousness with The feldenkrais method. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | Learn more about the Feldenkrais Method: https://rebrand.ly/Feldenkrais-Method --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:05:08

[Get High Naturally] Seeing what isn't there

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/07/28

Get High by Seeing what isn't there Psychedelic Sessions: http://psychedelicsessions.live The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:01:13

Your mental attitude is the greatest determining...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/07/26

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:02:23

All things work for good and work a benefit

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/07/19

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:02:02

Use Mind Over Matter to Control YOUR Life for Greater...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/07/12

Summary/Abstract The mental precept for this week is that the mind must be right to survive. This means that the mind is always looking for ways to justify its beliefs, even if it means being unhappy. The mind is a better servant than master, so it is important to remember that when the mind is trying to control you, you are the one in charge. Life will be sweeter when you come from your heart instead of your mind. Timestamps 0:00:06 This Week's Mental Precept: The Mind Must Be Right to

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00:06:12

Expanding Joy: The Deeper the Sorrow, the More Joy...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/07/05

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology SUMMARY This principle states that the more pain we experience, the more we can expand our peace, love, and joy. This is because the deeper our sorrows carve into our being, the more joy we can contain. Therefore, it is worth considering that both ways of dealing with pain

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00:04:03

"I Am responsible For How I Experience You"

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/06/29

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology SUMMARY The person speaking explains that we are each responsible for our own experience of the world and the people in it. Our individual programming affects the way we see others, so if we can work on accepting ourselves, we will find it easier to like and be liked by

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00:03:36

New Sensory Deprivation Technique: Blindfolding

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/06/13

In this podcast, Michael describes the experience of blindfolding oneself as a form of sensory deprivation. They explain that this technique can be quite challenging, as it requires one to function without the use of sight. However, they say that it can be a rewarding experience if done properly. Two people are discussing the experience of being blindfolded. They mention that it is important to use an eye patch that will block out all light, and that it is possible to make your own eye patch if you

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00:57:18

Psychedelic Sessions: Didgeridoo, Shamanic Drums,...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/06/08

Psychedelic Sessions: Didgeridoo, Shamanic Drums and Dream Recall Meditation Join Psychedelic Sessions on Telegram https://t.me/+bFBka-2B-_03MmE5 Psychedelic Sessions: http://PsychedelicSessions.live Bypass your brain with music that fuels your emotional body: https://rebrand.ly/FreedomFrequency --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:07:56

[Get High Naturally] Sensory Deprivation

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/06/06

How to create altered states of consciousness with deprivation. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

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00:09:47

[Get High Naturally] Lucid Dreams

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/05/30

How to create altered states of consciousness with lucid dreams. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelicsessions.live | Open the door to dream travel: https://rebrand.ly/DreamTravel | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

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00:17:53

The Intellectual's Path: A Guide to Higher States of...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/05/23

The intellect can be a very rewarding, mind altering experience. It usually leaves you feeling smarter or at least having something to talk about. The great intellects of all ages and variables circulate among contemporary writers, artists, and occultists and bohemians. These sages all had one thing in common they got off on what they did. The reason the intellects can get you high is that it brings you closer to understanding higher truths. Contemplation the possibility of time travel, for example,

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00:05:13

The Benefits and Dangers of Achieving an Altered...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/05/16

In the conversation, the speaker describes how they used to get high by alternating between extreme hot and cold temperatures. They would go from a sauna to a cold pool or shower, and repeat the process several times. The shock of the cold was part of the technique, and the whole body needed to be submerged. In the conversation, it is recommended that people use temperature changes to get high. This can be done by going from a hot shower to a cold bathtub. It is said that this works because

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00:11:26

Acupuncture, Acupressure, and Massage: Altering...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/05/09

The conversation discusses how getting high involves both a physical and mental component. The physical component is important in order to confirm that one is actually experiencing a change. There are many physical therapists which act on the mind through the body in order to alter one's consciousness. Oriental medicine is a system of medicine that focuses on restoring the balance of energy in the body. This can be done through acupuncture and acupressure, which help to circulate energy and remove

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00:09:45

[Get High Naturally] Travel and climbing

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/05/02

How to create altered states of consciousness with travel. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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00:09:07

[Get High Naturally] Mind Machines

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/04/18

How to create altered states of consciousness with mind machines. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

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00:05:19

[Get High Naturally] Sports

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/04/11

How to create altered states of consciousness with sports. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | Living in a Visioning State: https://rebrand.ly/VisioningState --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

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