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PODCAST

The Creative Spirits Podcast

Sheryl Benjy is an artist, art educator and creative coach. She interviews other creatives to get tips and advice on how to have your own creative business or hobby. There is also a spiritual twist to her podcast where she incorporates a lot of healing modalities that have helped her navigate her creative work. Sheryl also shares her own tools and advice to help creatives struggle less and have more happiness and joy with their creative process.

arts visual arts

All Episodes

00:08:27

Tips on time management and being more disciplined as...

The Creative Spirits Podcast ·

2022/04/29

In this episode I give you a few tips on how to be more resourceful with your time. It’s how I have become the artist I am today. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:50:58

Gratitude and how to bring it into your creative life...

The Creative Spirits Podcast ·

2022/04/25

Asal Dean is a oncology pharmacist and gratitude coach. She has inspired hundreds of people with her Tedx talk on gratitude and how her patients have inspired her. In this episode Asal will share how you can bring gratitude into your life as an artist/creative. This is an episode you don’t want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:10:18

Tips on how to declutter your studio space and be...

The Creative Spirits Podcast ·

2022/04/21

In this episode I talk about how Marie Kondo inspired me to be more organized and I share her tips with you. Her book "The Life-Changing Magic of Tidying Up" has sold over 7 million copies and her consultations have a 6 month waiting list. Kondo shares how its important to hold an object and feel if it "sparks joy". I hope this episode inspires you to organize with more joy! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:43:52

Helping other artists create their own success with...

The Creative Spirits Podcast ·

2022/04/18

Sieglinde Van Damme is an artist based in California, although she used to be an economist with European roots. As an award-winning artist, she participated in numerous solo and group exhibitions spanning the US, Europe, Russia, India, and Japan. Her work serves as an inspiring invitation to open your mind and engage in the joy of pondering new realities, for you. She co wrote the book Art Sparks In a Book and she teaches free webinars for the Professional Artist Institute. We also talk about

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00:16:19

Allowing kids to create without limitations and being...

The Creative Spirits Podcast ·

2022/04/14

This episode is all about how we can foster and nurture our children's creativity and let them live out of the "box". Being an art teacher for almost a decade has taught me a few things that I will share with you. We as adults can also be examples for our kids and join in on the fun. The practice of creating should be a magical experience so lets create that space for our children! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:51:27

Crystals, beeswax and just being you with artist...

The Creative Spirits Podcast ·

2022/04/11

Los Angeles-based painter, Michael Hayden, uses melted beeswax combined with pigments, oils and resins to create colorful and luminous paintings. Sometimes his use of found objects brings an unexpected sculptural quality to his work. His words of wisdom will inspire you to be your authentic self. It’s an episode you don’t want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:27:16

Creating through wounds and trauma with emotions and...

The Creative Spirits Podcast ·

2022/04/04

Ruby Vartan is an artist who allows viewers a peek into her inner world through painting. The merging of figuration and abstraction is where their gaze is then focused. She explores emotion and sensuality in all their physical and emotional glory. The hallmark of her work is its revelry in abstracting the female form. These are simultaneous self-portraits and cross-cultural signifiers of feminine essentialism. While wounds and trauma are represented in the abstract, her layered compositions render

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00:42:53

A near death experience account from life coach Happy...

The Creative Spirits Podcast ·

2022/03/28

Happy Ali is a spiritual life coach who was once a make-up artist and fine artist. He talks about how he went from being a make-up artist to a life coach. Happy also talks about writing his book "The Charisma Within" We also discuss how his near death experience put him on the spiritual journey he is on now. It's a fascinating podcast you don't want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:13:57

Where does inspiration come from, how can we bring in...

The Creative Spirits Podcast ·

2022/03/24

I don't feel inspired, I haven't been inspired to do so. Are those things you tell yourself? What is the secret to inspiration? How can we bring more of it into our lives? In this episodes I share my insights and tips on what has helped me feel more inspired. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:52:34

Shining your light with fractal art with artist Mary...

The Creative Spirits Podcast ·

2022/03/21

Mary Ann Benoit is an artist, Interior Designer, Edesigner and color consultant in Seward, Alaska. In this episode we talk about what fractal art is and how Mary Ann didn't limit herself by saying she couldn't draw and found different ways to create and express herself. She also creates beautiful fractal art with peoples portraits/images to help shine their light. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:37:08

An Interview with artist Joan Marie who creates...

The Creative Spirits Podcast ·

2022/03/14

Joan Marie is an artist that inspires with her energy and artwork. She talks about her journey as an artist, how her professor told her she wasn’t cut out to be an artist, her failures and successes and how she found her power within. She went from creating unicorn and kitty art to magnificent Personal Power Portraits. Joan Marie is also a testament to never giving up no matter what! This is a magical episode you don’t want to miss✨ --- Support this podcast:

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00:14:33

Expressing yourself, your pain, sadness and struggles...

The Creative Spirits Podcast ·

2022/03/10

In this episode I talk about expressing your pain, sadness and struggles through art. I use Frida Kahlo as an example and how she inspired me. Her art reflects all the pain and sorrow she felt without any apologies. It has been a pretty tumultuous two years and we are holding so much inside of us that needs to be released. Why not release it through the healing power art! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:34:26

Showing up to create even through the toughest times...

The Creative Spirits Podcast ·

2022/03/07

This is an episode you don’t want to miss! Beth talks about consistency and commitment even during the most difficult times (ie.bombings and war). She talks about helping men with head injury’s through the healing power of art. Her energy is soft, beautiful and filled with love. There is so much we can all learn from Beth. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:14:25

How I started a 100 day creative journey and how you...

The Creative Spirits Podcast ·

2022/03/03

In this episode I share how I was inspired by listening to a Ted Talk an artist did about her 100 day painting challenge. I was also moved by the movie "Julie and Julia" with Meryl Streep and Amy Adams. It's an episode about commitment, not giving up and showing up each and every day for your creativity no matter what. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:44:01

Creating portraits of those who passed on and her...

The Creative Spirits Podcast ·

2022/02/28

Nichole McDaniel is an artist based in Orange County, California. She shares her story about how she was inspired to be an artist. Nichole also talks about a touching story of a portrait she created and how that had an impact on her as an artist, it truly gave me goosebumps just listening to her. Listen to her words of wisdom and take what feels right for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:41:08

Numerology, spiritual art and healing through art...

The Creative Spirits Podcast ·

2022/02/21

Tammy Machmali shares her story starting out as an artist. How she learned to put aside her fears with showing her work and becoming the artist she is today. We talk about spirituality, numerology and how she got out of her comfort zone. Her words of wisdom will inspire you! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:38:11

An interview with artist, CNA and Creator of Twice...

The Creative Spirits Podcast ·

2022/02/14

In this episode we focus on love, kindness, caring and of course creativity. We also talk about ways to get out of fear. Christine talks about how she got inspired to create Twice the Kindness, an organization that helps cancer and hospital patients. You can donate at http://www.twicethekindness.com/giftsforcancerpatients/. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:38:58

Compassion and healing through art with artist...

The Creative Spirits Podcast ·

2022/02/07

Michelle is a fine artist based in Boston, MA. She created a series of work called Compassionate Connections. Michelle is also working on a new business to help healthcare workers through Expressive Art Experience for Allied Health and Beyond. She also shares her words of wisdom for all artists out there and how we can be more compassionate and caring and show it through our work. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:47:23

Facing and overcoming our fears as an artist with...

The Creative Spirits Podcast ·

2022/01/31

This is an interview you don't want to miss! In this episode we talk about inspiration and its ripple effects, facing and overcoming our fears as an artist, words of wisdom and golden nuggets of advice for all the artists out there. Her words have inspired me and have helped me on my journey as an artist and I hope it does the same for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:00:49

The Creative Spirits Podcast (Trailer)

The Creative Spirits Podcast ·

2022/01/30

--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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