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PODCAST

Finding Rainbows on an ordinary day

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul"s purpose, and the joy of Finding Rainbows on an ordinary day.

religion & spirituality spirituality

All Episodes

13:07

The Lesson

Finding Rainbows on an ordinary day ·

2024/07/04

Avoiding things will not make them go away. Choosing the same thing over and over again won't avoid the lesson either. When you find yourself falling down the same rabbit hole again and again, what do you do? There's a lesson to be learned my friend, and it's time to embrace it."Mistakes will be made again and again if this lesson is never learned."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and int...

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29:27

Breathe

Finding Rainbows on an ordinary day ·

2024/07/02

Hello JULY! The word of the month is.....wanna guess? You're racing through this year with goals and dreams in tote and yet there's still so much to do. Should you continue to grind forgetting about the sunshine on your face, the present moment wrapped in day full of laughter with friends? Or should you stop for a minute and......"Maybe it's time to make life a whole lot simpler; breathe in, breathe out repeat."~KSHOW NOTES:Favorite Poet: Dede Hawkins (@stardust_poetry1) • Instagram photos an...

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12:26

Dare to live

Finding Rainbows on an ordinary day ·

2024/06/27

Oh life, you silly friend and foe! On one hand you are loving and in the other, you challenge us so much. When your reality wants to be overtaken by your fears how do you silence that inner false fears? Dare to live, my friend. Dare to live."Dare to live the life you dreamed."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gr...

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29:35

The clear path

Finding Rainbows on an ordinary day ·

2024/06/25

With every step through life there are so many choices and questions. One of those loudest voices in our heads often says, "Which path do I take?". In finding our identity and our purpose (to love;) we often get sidetracked on our original plan; second guessing who we are, where we are going, and in what direction do we take? The answer is the clear path. What is it and how do we get to it? Let's talk about it!“Whatever your calling, it's already rooted within you, and those roots can b...

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11:15

Mood vs. Mindset

Finding Rainbows on an ordinary day ·

2024/06/20

Happiness is a mood. Positivity is a mindset. We want both all the time, forgetting often that they are different. Chasing happiness is like holding sand in your hands and expecting it not to eventually seep through your fingers. But positivity can be yours more often when you train your mind to create it on the regular. Sound like a complicated riddle? It doesn't have to be. Let's get HAPPY!"The happiness you seek starts with your mindset. You can't wish for happiness; you must create it."~K...

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26:53

Make space

Finding Rainbows on an ordinary day ·

2024/06/18

How many times have you said, "I'm busy," this week? How often do you say, "I would love to do that but don't have the time." Life is passing you by while you subscribe to the too busy for "that" mentality. Doesn't make sense, does it...? Sure, you got mad hustle, but what about living. Are you living alongside those dreams? You don't want to wake up one day and wonder where your life went. Let's change that!"Lost time is never found again."-Benjamin FranklinSHOW NOTES:Join Life and Wellness ...

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11:17

Stop wasting your time

Finding Rainbows on an ordinary day ·

2024/06/13

This one is for you. The truth bombs are flying today on the Rainbow, and we are going to stop wasting our time on people, places, things that don't serve our spirits to our utmost higher self. Wait what? THIS: If it feels "ick" it's gotta go. Oh, you know what I mean. And if you don't, let's talk about it. It's about time you STOP wasting your time."If they don't deserve you, stop wasting your time."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...

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34:32

Their Success is not your FAIL

Finding Rainbows on an ordinary day ·

2024/06/11

It's so easy to get caught in the comparison game, but what chapter of your story are you in? Your chapter 1 simply cannot be compared to their chapter 5. AND guess what?! Comparison is the thief of joy, creativity and getting what you truly want. You want to win at this game called life? Wake up to the fact their success is not your FAIL. You are winning simply by trying; you'll get there. Be inspired by those around you, not tired. Get up and try again. It's time for your moment to shine, t...

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13:00

Take care of YOU

Finding Rainbows on an ordinary day ·

2024/06/06

Oh, we love to play that game of "I don't have time for me", but come on, my friend, you know better! When you take care of you, you have the time to take care of everything else. Yes, the time. It is there, you just simply are not using it; instead, you are wasting your time on people, places and things that don't serve your soul. Let's bring up the vibration this Summer on taking care of YOU, and see what kind of life we can re-create for ourselves when the focus is not on everything else f...

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62:48

Positivity makes the difference-Amy P. Kelly & Julie Nee

Finding Rainbows on an ordinary day ·

2024/06/04

Powerhouse Motivational Speakers, Authors and Entrepreneurs, Amy P. Kelly and Julie Nee are here today to make a difference in how you see your life through the lens of positivity! Whether you've been struggling with holding the light, seeing the light or navigating life in its ups and downs, this episode is going to give you the power of positivity to change your life, both personally and professionally! Get ready to be inspired!"If you change your mindset, you have the ability to change you...

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12:44

The 1 week Kindness Challenge

Finding Rainbows on an ordinary day ·

2024/05/30

Given a week, how much kindness could you share? Let's bring the Rainbows to everyone this week through acts of kindness. Nothing is too small or tall! Can you reach someone each day with a smile for the next 7 days?"Be the reason someone believes in the goodness of people."-KSSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gra...

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41:33

The garden of life

Finding Rainbows on an ordinary day ·

2024/05/28

The garden of life is yours to tend to. The people you allow to be a part of yours is important to your journey. But not everyone wants to fertilize your garden with joy. When was the last time you weeded that garden; pruned it and said, hmmmmm this no longer serves me. In the garden of life, everyone might get an invite, but everyone doesn't have to stay. It's time to tend to your garden."Your life is your garden. Your thoughts are the seeds. If your life isn't awesome, you've been wat...

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10:11

The magic happens OUT of your Comfort Zone

Finding Rainbows on an ordinary day ·

2024/05/23

Sure, chilling on the sofa with your favorite show, bowl of popcorn and nowhere to be is comfortable, but when the comfortable becomes comfortably numb it's time to step out of that comfort zone."All the growth starts at the end of your comfort zone." -Tony RobbinsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living...

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32:34

Disco ball of energy!

Finding Rainbows on an ordinary day ·

2024/05/21

You've only got one life! Why are you wasting your time worrying what other people think about you? Your energy is the start of something amazing...let's bring it out! "A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light! You are not broken; you are a disco ball!"-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best...

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14:06

What can I control?

Finding Rainbows on an ordinary day ·

2024/05/16

The lack of control in our lives seems, well daunting sometimes. It is the source of our chaos and our anxiety, but what if it didn't have to be that way? What if there is an answer to bring more chill to your day and more life to your spirit. Focusing on what you can control in a situation that seems out of it is the key, and I have some great ways to do just that, and with a little practice, you're going to wonder what you were stressing about in the first place."Incredible change happens i...

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92:59

Pursue your PASSIONS w/ Artist-Creative CHRXSTOPHER

Finding Rainbows on an ordinary day ·

2024/05/14

Fresh off his hit single, "SPRITE", Choreographer, Makeup Artist, Dancer and Musician, CHRXSTOPHER is here to bring inspiration and music to the Rainbow! Showing us all that living your truth through your passions is what life is all about, his big heart, warm soul and passion to succeed will have you embraced in a motivational dream of capturing your own goals by living your truth. Although he might be killin' it in his "Club Era", don't count out this chameleon on a ballad that will h...

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14:08

You are enough

Finding Rainbows on an ordinary day ·

2024/05/09

You are enough. You are loved. In a world of uncertainty, finding the Rainbow in the chaos can seem daunting. But what if just being you is the answer to everything. What if we are enough. In case you forgot yourself this week....here is the love to fill your cup."I am the light and love I seek."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mi...

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34:06

Feeling Alive

Finding Rainbows on an ordinary day ·

2024/05/07

Feeling like everyday is Groundhog's day? Get up, go to work, repeat? Let's dive into what makes us feel alive, and how each day is waiting for you to see it! Really see it! From the tall to the small, life's treasure map to feeling alive is in your hands. Let's go!"I don't want to merely be alive, I want to taste it, breathe it in and FEEL ALIVE!~KSHOW NOTES:One of my favorite poets: S.C Lourie (@butterfliesandpebbles) • Instagram photos and videosJoin Life and Wellness Coach, Kira Mesi...

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14:19

It's time to GROW

Finding Rainbows on an ordinary day ·

2024/05/02

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81:43

Bring on the FUNNY with Comedian Walker Ward!

Finding Rainbows on an ordinary day ·

2024/04/30

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