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PODCAST

Be Freaking Awesome Podcast

Angela Belford & Sami Kinnison

Tired of surface-level conversations and sugar-coated advice? You’re in the right place.Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some

education self-improvement

All Episodes

59:34

EP65 Talking to Kids about Death with Dr. Mekel Harris

Be Freaking Awesome Podcast ·

2023/04/18

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50:26

EP64 Breaking Through the Internal Critic to Find...

Be Freaking Awesome Podcast ·

2023/04/11

In this episode, we sit down with Greg Murray, life coach, to explore the meaning of belonging and how it can impact our personal and professional lives. Throughout the conversation, Greg shares his insights on different levels of belonging, from building a sense of camaraderie in sports teams to fostering a community in the corporate world. He also highlights the importance of sharing wins and challenges and how vulnerability can lead to deeper connections with others. However, Greg also delves

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30:23

EP63 Cultivating Meaningful Friendships in Adulthood...

Be Freaking Awesome Podcast ·

2023/04/04

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37:02

EP62 Making Friends as an Adult

Be Freaking Awesome Podcast ·

2023/03/28

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57:53

EP61 It's Okay to Die: with guest Nathan Wainwright

Be Freaking Awesome Podcast ·

2023/03/21

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34:20

EP60 Lessons from Traveling Light: Costa Rica Edition

Be Freaking Awesome Podcast ·

2023/03/14

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35:06

EP59 Having Hard Conversations

Be Freaking Awesome Podcast ·

2023/03/07

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62:18

EP58 Storytelling with Michael Davis

Be Freaking Awesome Podcast ·

2023/02/28

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42:50

EP57 Being Foolish with Alex "Nemo" Hanse

Be Freaking Awesome Podcast ·

2023/02/21

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57:40

EP56 Relationships with the Husbands of BFA

Be Freaking Awesome Podcast ·

2023/02/14

Angela and Sami are joined by their husbands, Barry Belford and Chris Kinnison, to talk about relationships and marriage advice. Listen in to this fun, Valentine's themed episode where Angela and Sami put their husbands on the hot seat.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to

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50:33

EP55 Your Relationship with Money with Sarah Mac

Be Freaking Awesome Podcast ·

2023/02/07

Sarah Mac joins Angela and Sami to talk about our relationship with money, one of the few relationships we can never really walk away from. Listen as they talk about how your childhood experiences with money can impact your money beliefs today. They provide tips on how to improve the quality of your relationship with money so that you can improve the quality of your life.You can find Sarah online, on social media, and on her podcast, Creative Magic Club.Order Traveling Light wherever you get your

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54:18

EP54 Syndrome or Superpower: Perfectionism

Be Freaking Awesome Podcast ·

2023/01/31

Angela and Sami finish up the syndrome vs. superpower series and discuss perfectionism. From the pros, the cons, how to address it, and their personal stories about how perfectionism has impacted both of these women, the episode is full of great nuggets to wrap up this series.Be sure to sign up for our giveaway at our website, bfreakingawesome.com! Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your

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34:51

EP53 Syndrome or Superpower: ADHD

Be Freaking Awesome Podcast ·

2023/01/24

Sami and Angela continue the conversation about "Syndrome or Superpower" and discuss ADHD, the impacts it has had on their lives, and lessons and coping skills that they've picked up along the way.Mentioned in the Episode:"ADHD: A Hunter in a Farmer's World" by Thom HartmanADDitude MagazineThe transcript for the episode can be found at bfreakingawesome.com/podcast.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news,

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41:51

EP52 Syndrome or Superpower: Imposter Syndrome

Be Freaking Awesome Podcast ·

2023/01/17

Angela Belford and Sami Kinnison start a new series: Syndrome or Superpower. In the first of three episodes, they talk about imposter syndrome. What it is, why it can be bad for you, and how it can actually help you succeed. Listen in to learn more about overcoming imposter syndrome and find out whether it's a syndrome to hold you back or a superpower to launch you forward.Mentioned in the Episode:The Gap and The Gain by Dr. Benjamin Hardy and Dan

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37:17

EP51 Reflections on the New Year and New Season

Be Freaking Awesome Podcast ·

2023/01/10

Join Sami Kinnison and Angela Belford as they reflect on the new year of Be Freaking Awesome. Whether you already have detailed goals lined out for the year or you still can't believe it's already 2023, you'll find some wisdom and gentleness to support your own reflections.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and

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63:11

EP50 A Year in Podcasting: Looking Back at Season 1

Be Freaking Awesome Podcast ·

2023/01/03

Listen to the last episode of Be Freaking Awesome Season 1. We reflect back on some of our favorite moments, lessons learned, and transition hosts from Josh to Sami, as Josh takes on a new role in the new year.Some of the episodes mentioned as favorites are below:Episode 17: Raising AdultsEpisode 18: See Your Parents as HumansEpisode 24: Conquer FearEpisode 35: Toxic MasculinityOrder Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and

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66:10

EP49 What do parenting, life, and editing a book have...

Be Freaking Awesome Podcast ·

2022/12/20

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46:41

EP48 Revisiting Be Freaking Awesome with Corrine Sudar

Be Freaking Awesome Podcast ·

2022/12/13

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54:16

EP47 Sports, Marketing, and Success with Joe Zollo

Be Freaking Awesome Podcast ·

2022/12/06

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47:43

EP46 Intuitive Eating Part 2 with Meghan Cahill

Be Freaking Awesome Podcast ·

2022/11/29

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205 results

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