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PODCAST

Unbreakable with Jay Glazer: A Mental Wealth Podcast

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for

health & fitness mental health

All Episodes

2:54

Celebrate Your Brothers and Sisters

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/30

Memorial Day, can be a difficult day for those who’ve served and lost loved ones to the ultimate price. But a few years ago at MVP (Merging Vets and Players) we shifted the narrative... make it a day or CELBRATION to honor your brothers and sisters you lost. CELEBRATE THEM!!! It’s ok to be happy and think of their memory. I can guarantee you they would rather you celebrate today than let today be filled with dread. See omnystudio.com/listener for privacy information.

en-US

23:13

Unbreakable Episode 37 - Dr James Polo

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/24

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Vice President & Chief Medical Officer at Carelon Behavioral Health joins Jay for an important discussion on mental health. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #jssSee omnystudio.com/listener for privacy information.

en-US

2:06

Old Negative Patterns

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/23

Sometimes when good things happen, and then bad things follow up I tend to think I can't just let good things happen for me, bad things are automatically going to come. But that is simply NOT true. Lousy things happen to us every day in life it is how we deal with them. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

4:02

Rescue Dogs

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/22

Monday Motivation: If you are looking for a team, look to a shelter. You'll save a dog’s life but there’s a good chance that they'll save yours as well. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

39:41

Unbreakable Episode 36 - Freddie Prinze Jr

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/17

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, actor Freddie Prinze Jr. pulls the curtain back on his childhood, what it was like growing up without his father, how he made in Hollywood and much more. Plus, a Muhammad Ali story for the ages and Freddie's secrets to a long-lasting marriage! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr

en-US

2:38

A Different Type Of Fight

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/16

I try now to sit and write down what may have prompted me to suddenly go from the blue to the gray. And a lot of times I am successful at that and when I write it down, I can say is this real or not. And if it's not real I can reason my way out of it. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

2:12

Relish In The Blue

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/15

Monday Motivation: Look at those moments you are in the blue, relish in them and hold on to them. Start thinking the blue is where you belong and make the gray a pit stop. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

30:26

Unbreakable Episode 35 - Lindsey Vonn

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/10

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, no better way to kick off Mental Health Awareness Month on this podcast than with American ‘speed queen’ Lindsey Vonn. She opens up about her struggles with depression, overcoming challenges and shares her unbreakable moment. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #oddcouple #herdSee

en-US

2:34

Take Action

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/09

I am in the blue today because I'm taking action to do something about my mental health. I'm going down to get my brain scanned to hopefully get some solutions. So, don't procrastinate, if something can help you out jump on it. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

1:57

Leaders

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/08

Monday Motivation: Leaders take care of everyone else, but who takes care of the leaders? We need to start asking them how they are doing and start taking care of them. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

en-US

25:16

Unbreakable Episode 34 - Geno Smith

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/03

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Seattle Seahawks Pro Bowl QB Geno Smith takes Jay into the huddle and behind the scenes on what it was like in the green room on draft night back in 2013. Geno also shares how he’s been able stay so positive throughout his career even when things didn’t go the way he had drawn them up. Plus, his unbreakable moment! Follow, rate & review Unbreakable with Jay Glazer

en-US

1:38

Always One Away

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/05/01

Monday Motivation: You can be just ONE AWAY… one day, one phone call, one conversation… one “something” away from your life changing or something great. Live in that hope, much happier existence. And it’s true! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

49:32

Unbreakable Episode 33 - Joel Klatt

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/26

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode, FOX Sports College Football Analyst Joel Klatt joins Jay to preview the NFL Draft. The former Colorado quarterback also dives into his own battle with alcohol and how an ultimatum from his wife ultimately led him to sobriety. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #douggottliebshowSee

en-US

1:59

5-Minute Breather

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/25

I realized it is cool to take a 5-minute breather to calm your nervous system down to maintain high energy, so you don't crash and burn. It’s really helped me sustain throughout the day better. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

2:27

Take A Sabbath

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/24

Monday #MentalHealth Motivation: Whatever has happened this past week is over, it's done, it's in the past. Exhale, forget about last week, rest your body, refresh your soul, and restore your spirit. Give yourself a break, give yourself a sabbath each week! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

33:48

Unbreakable Episode 32 - Harry Miller

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/19

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, retired Ohio State Football player Harry Miller shares the courageous story behind his mental health journey with Jay. Harry’s decision to leave football has changed his life. By opening up about his mental health struggles, he’s helping others fight their battles, impacting student-athletes everywhere and changing lives every day. Follow, rate & review Unbreakable with Jay Glazer

en-US

1:14

Decide To Be In The Blue More Often

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/18

Today I am in the blue because I decided to be. I went to bed last night saying tomorrow you're going to wake up in the blue, tomorrow is going to be a better day for you and it totally affected the way I woke up this morning. It is a much better existence to say I am waking up in the blue! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

2:33

Vulnerability Is A Superpower

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/17

Monday #MentalHealth Motivation: Many of us fear that opening up will scare others away, but I’ve learned the opposite actually occurs. Vulnerability is our superpower that attracts good things and people!! It took me 53 years to learn that, gang. Never too late! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

25:27

Unbreakable Episode 31 - Charles Haley

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/12

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, one of the baddest men to ever play in the NFL, the Hall of Famer Charles Haley joins Jay for a sit-down conversation unlike any other. He shares how mental health affected him not only as a player but growing up as a kid and how everyday he lives with it. And though he may not have any regrets about his playing days, Haley has discovered a better self and is using that attitude to help others

en-US

1:29

Lean Into Your Teammates

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/04/11

The gray really takes over when I am in pain, and I am not a pleasant human being to be around. But I was able to lean into my teammate Rosie who showed me a lot compassion which was able to cut down how long I would be stuck in the gray.See omnystudio.com/listener for privacy information.

en-US

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