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PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

20:20

Dear Younger Me

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We all have moments in our lives where we wish we could go back and give our younger selves some advice. Whether it’s about relationships, careers, self-esteem, or simply navigating the ups and downs of life, hindsight often provides valuable insights. This episode isn’t about dwelling on regrets or wishing we could change the past; it’s about reflecting on our experiences, extracting the lessons learned, and sharing that wisdom with our younger selves, and by extension, with you, our listeners

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21:11

Empty Out the Negative

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

Negative thoughts, doubts, and fears can weigh us down, holding us back from reaching our true potential. We often carry emotional baggage from past experiences, allowing it to dictate our present and future. But what if we could free ourselves from these limitations? What if we could empty out the negativity and make space for growth, Joy, and success? It’s time to release the negative emotional baggage.We all experience negative thoughts and emotions from time to time. It’s a natural part of being

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20:26

Vulnerability

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We live in a world that often glorifies strength, independence, and having it all together. Vulnerability, on the other hand, can be seen as weakness. But what if I told you that vulnerability is actually a superpower? This episode isn't about wallowing in self-pity or oversharing personal details with everyone you meet; it's about understanding the true meaning of vulnerability, recognizing the courage it requires, and exploring how embracing vulnerability can lead to deeper connections, greater

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16:22

Validation is For Parking

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

In a world where external approval often dictates self-worth, many people find themselves chasing validation from others. Whether it’s through social media likes, professional recognition, or personal relationships, the need for external validation can become a never-ending cycle. But what if you didn’t need outside approval to feel worthy? What if the only validation you needed was your own? True confidence comes from within, and when you learn to trust yourself, you no longer need others to define

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31:25

Best Financial Practices - Taking Control of Your Money

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

Financial well-being is a crucial aspect of living a secure and fulfilling life. Yet many people struggle with managing their money effectively, often feeling overwhelmed by debt, uncertain about savings, or unsure of how to invest for the future. The good news is that financial success is not about luck! It’s about adopting smart habits and making informed decisions. Throughout my experience as a financial consultant in Manhattan, New York I’ve gained insight on the best financial strategies that

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15:44

Love Has No Limits in Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We often confine love to narrow definitions, limiting it to romantic relationships or specific categories. But the truth is, love is far more expansive than we often allow ourselves to believe. This episode isn’t about denying the complexities of relationships or ignoring the pain of heartbreak; it’s about recognizing the boundless nature of love, understanding its diverse expressions, and embracing the freedom that comes with letting go of limitations. We’re going to get real and raw about the

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15:39

The True You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We wear masks to fit in, silence our dreams to avoid failure, and suppress our true selves out of fear of judgement. But what if the greatest journey of your life is not about becoming someone else, but about uncovering and embracing who you truly are? We will peel back the layers of conditioning, fear, and doubt so that you can step fully into your power and purpose. By embracing your unique strengths, passions, and values, you will learn how to live a life that is not dictated by external

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20:43

Second Chance at Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

Life is full of unexpected twists and turns, and sometimes, the journey we envisioned for ourselves is interrupted by trials and tribulations. Failures, setbacks, and disappointments can make us feel as though we’ve lost our way, but what if these challenges are not the end of the road, but rather a new beginning? What if every setback is an opportunity for a second chance at greatness. We all make mistakes. We all face hardships. We all experience moments where we feel like we’ve failed or that

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20:05

It's Worth the Wait

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

In a world that thrives on instant gratification, patience can feel like an outdated virtue. We are constantly bombarded with messages that encourage us to seek immediate results, whether in our relationships, careers, or personal growth. The best things in life take time. What if the journey of waiting is just as valuable as the destination?We’re used to getting what we want, when we want it. But the truth is, some of the most valuable things in life – meaningful relationships, fulfilling careers,

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15:01

Poetry Jam Session

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

Hey there, beautiful souls! This month, as we celebrate Black History, we’re doing something a little different. Today, we’re diving into the heart of Black expression, the power of poetry. We’ll be exploring works that speak to the resilience, the struggle, the triumph, and the unwavering spirit of Black people throughout history. This isn’t just a history lesson; it’s a journey into the soul.Poetry has always been a powerful tool for Black voices. It’s a way to express joy, pain, hope, and

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12:11

Meditation for the Soul

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/20

Hey there, beautiful souls! Today we’re taking a break from the hustle and bustle of life for a 12-minute guided meditation. This session is designed for grounding – connecting with the present moment and finding a sense of stability and calm within. Whether you’re a seasoned meditator or brand new to the practice, this session is for you. So, find a comfortable position, close your eyes gently if that feels right, and let’s begin.

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20:22

Window of Gratitude

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/19

Gratitude is more than just a feeling; it’s a powerful lens through which we can view the world. In the hustle and bustle of daily life, it’s easy to overlook the small joys, the lessons in challenges, and the beauty in everyday moments. When we take a step back and open the window of gratitude, we begin to see life in a new light, filled with abundance, peace, and fulfillment.We will explore the window of gratitude and how to shift your perspective and embrace the power of appreciation. Just like a

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20:23

Hidden Treasures Within You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/18

We often look outward for validation, success, and happiness, searching for something “out there” to complete us. But what if I told you that everything you’re looking for is already within you? This episode isn't about ignoring the importance of external connections or minimizing the challenges we face in the world; it's about recognizing the incredible potential, the unique gifts, and the untapped strength that resides within each of us. We’re going to get real and raw about the journey of

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13:11

The Power of an Open Heart

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/11

An open heart is the gateway to a life of deeper love, greater joy, and true emotional freedom. It allows us to connect authentically, to give and receive love without fear, and to embrace life’s experiences both beautiful and painful with courage and grace.We’ll explore what it means to truly live with an open heart, discuss the common fears and insecurities that can lead us to close ourselves off, and unpack practical strategies for cultivating openness, embracing vulnerability, and exploring the

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15:18

Forged by Fire

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/10

Life has a way of testing us. We all face challenges, moments of pain, lost, failure, and uncertainty. These experiences can break us or shape us. Fire tests, refines, and strengthens. It does not destroy what meant to endure it transforms it. In the same way, life’s challenges are not meant to break you but to shape you into the person you were always meant to be.This episode isn’t about romanticizing struggle or minimizing the pain of difficult experiences; it’s about recognizing the incredible

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20:02

Rewrite Your Story: The Power of Transformation

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/09

Life is not a fixed script. It’s a story that is constantly unfolding, shaped by our choices, experiences, and beliefs. At times we may feel trapped by our past, defined by our struggles, or limited by the narratives we’ve been told about ourselves. The truth is no matter where you are in your journey, you have the power to rewrite your story.Transformation begins the moment you decide that your past does not define your future. It is the realization that you are not bound by old patterns, past

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20:47

Identifying Your Love Language

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

We all give and receive love in different ways. What makes one person feel cherished and appreciated might leave another feeling completely untouched. We give love the way we naturally understand it, yet sometimes, despite our best intentions, our efforts go unnoticed or unappreciated. Each of us speaks and receives love in different ways. Understanding these differences is the key to building stronger, deeper and more fulfilling relationships. Your love language is the unique way you naturally

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20:02

Lots of Love: Spreading Love & Light

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Love. It’s a universal language, a powerful emotion, and a driving force behind so much of what we do. But love isn’t just about romantic relationships; it’s about self-love, familial love, platonic love, and the love we have for our communities and passions. This episode isn’t about cheesy pick-up lines or unrealistic romantic scenarios; it’s about exploring the many facets of love, the joys and challenges it brings, and how to cultivate more love in all areas of our lives. We’re going to get real

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15:02

Rise Up: Overcoming Adversity

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Life isn't always smooth sailing. We face setbacks, disappointments, losses, and challenges that can knock us down. This episode isn’t about pretending those difficult times don’t exist or minimizing the pain they can cause; it’s about acknowledging the reality of adversity and exploring how to cultivate the resilience, strength, and mindset needed to rise above it. We’re going to get real and raw about the struggles we all encounter and explore how to not just survive adversity, but thrive in spite

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15:18

Concrete Rose: Blooming in Hardship

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Tupac Shakur’s poem “The Rose That Grew From Concrete” paints a powerful image of beauty and resilience emerging from hardship. It’s a metaphor for the strength within each of us to overcome adversity, to find beauty in unexpected places, and to rise above our circumstances. This episode isn’t about romanticizing struggle or minimizing the impact of difficult experiences; it’s about recognizing the incredible potential for growth, beauty, and resilience that exists even in the most challenging

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