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PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

20:23

Hidden Treasures Within You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/18

We often look outward for validation, success, and happiness, searching for something “out there” to complete us. But what if I told you that everything you’re looking for is already within you? This episode isn't about ignoring the importance of external connections or minimizing the challenges we face in the world; it's about recognizing the incredible potential, the unique gifts, and the untapped strength that resides within each of us. We’re going to get real and raw about the journey of

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13:11

The Power of an Open Heart

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/11

An open heart is the gateway to a life of deeper love, greater joy, and true emotional freedom. It allows us to connect authentically, to give and receive love without fear, and to embrace life’s experiences both beautiful and painful with courage and grace.We’ll explore what it means to truly live with an open heart, discuss the common fears and insecurities that can lead us to close ourselves off, and unpack practical strategies for cultivating openness, embracing vulnerability, and exploring the

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15:18

Forged by Fire

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/10

Life has a way of testing us. We all face challenges, moments of pain, lost, failure, and uncertainty. These experiences can break us or shape us. Fire tests, refines, and strengthens. It does not destroy what meant to endure it transforms it. In the same way, life’s challenges are not meant to break you but to shape you into the person you were always meant to be.This episode isn’t about romanticizing struggle or minimizing the pain of difficult experiences; it’s about recognizing the incredible

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20:02

Rewrite Your Story: The Power of Transformation

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/09

Life is not a fixed script. It’s a story that is constantly unfolding, shaped by our choices, experiences, and beliefs. At times we may feel trapped by our past, defined by our struggles, or limited by the narratives we’ve been told about ourselves. The truth is no matter where you are in your journey, you have the power to rewrite your story.Transformation begins the moment you decide that your past does not define your future. It is the realization that you are not bound by old patterns, past

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20:47

Identifying Your Love Language

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

We all give and receive love in different ways. What makes one person feel cherished and appreciated might leave another feeling completely untouched. We give love the way we naturally understand it, yet sometimes, despite our best intentions, our efforts go unnoticed or unappreciated. Each of us speaks and receives love in different ways. Understanding these differences is the key to building stronger, deeper and more fulfilling relationships. Your love language is the unique way you naturally

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20:02

Lots of Love: Spreading Love & Light

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Love. It’s a universal language, a powerful emotion, and a driving force behind so much of what we do. But love isn’t just about romantic relationships; it’s about self-love, familial love, platonic love, and the love we have for our communities and passions. This episode isn’t about cheesy pick-up lines or unrealistic romantic scenarios; it’s about exploring the many facets of love, the joys and challenges it brings, and how to cultivate more love in all areas of our lives. We’re going to get real

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15:02

Rise Up: Overcoming Adversity

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Life isn't always smooth sailing. We face setbacks, disappointments, losses, and challenges that can knock us down. This episode isn’t about pretending those difficult times don’t exist or minimizing the pain they can cause; it’s about acknowledging the reality of adversity and exploring how to cultivate the resilience, strength, and mindset needed to rise above it. We’re going to get real and raw about the struggles we all encounter and explore how to not just survive adversity, but thrive in spite

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15:18

Concrete Rose: Blooming in Hardship

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/08

Tupac Shakur’s poem “The Rose That Grew From Concrete” paints a powerful image of beauty and resilience emerging from hardship. It’s a metaphor for the strength within each of us to overcome adversity, to find beauty in unexpected places, and to rise above our circumstances. This episode isn’t about romanticizing struggle or minimizing the impact of difficult experiences; it’s about recognizing the incredible potential for growth, beauty, and resilience that exists even in the most challenging

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16:33

My Manhattan Experience: Thriving in the Concrete Jungle

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/07

Manhattan is where ambition meets opportunity, and dreams collide with reality. A place of towering skyscrapers, relentless energy, and a pulse that never slows. The city where success is measured in resilience, where the streets tell a thousand stories, and where every corner holds the promise of something extraordinary. On this episode I will be real and raw about my experiences with thriving in Manhattan.We’ll explore what makes Manhattan such a unique and challenging environment, discuss the

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15:26

Progress Under Pressure

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/06

Hey there, beautiful souls! Today’s episode we will explore how to thrive under pressure. Pressure is not the enemy, it is the force that forges resilience, sharpens focus, and fuels greatness. The difference between does who crumble and those who thrive under pressure isn’t luck or talent; it’s mindset preparation and action.We will unpack and explore how to reframe pressure, develop mental toughness, and use high-stakes situations as catalyst for growth. We will be real, and raw about the

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12:31

Destined for Greatness

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/05

Hey there, beautiful souls! This week we’re tapping into the potential that resides within each of us. Destined for Greatness. We’ll explore what true greatness means, discuss the common blocks that can prevent us from recognizing our own potential, and unpack practical strategies for uncovering your purpose, developing your gifts, and living a life of meaning and impact. We’ll be honest about the challenges of overcoming self-doubt and fear, but also celebrate the immense power of the human spirit

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20:38

The Freedom in Letting Go

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/04

Life is a journey filled with experiences some beautiful, some painful and some that leave lasting marks on our hearts and minds. Along the way we accumulate emotions, regrets, fears, and burdens that, if left unchecked, weigh us down and keep us from moving forward. We hold onto past hurts, missed opportunities, and expectations that no longer serve us, often without realizing how much they are holding us back.We will get real, and raw about holding onto things: grudges, past hurts, limiting

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20:02

Endurance & Stamina of Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/03

Life isn’t a sprint; it’s a marathon, filled with unexpected hills, detours, and moments where we feel like we’ve hit a wall. This episode isn’t about denying the existence of those challenging times or pretending they don’t take a toll; it’s about cultivating the inner resources – the endurance and stamina – to navigate those difficulties, to keep moving forward, and to ultimately cross the finish line, whatever that finish line may look like for each of us. We’re going to get real and raw about

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16:11

Phoenix Rising

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/02

The myth of the Phoenix, a bird reborn from flames, has long symbolized resilience, renewal, and the power of transformation. Life inevitably throws us challenges – setbacks, losses, moments where we feel like we’ve been burned to the ground. This episode isn’t about pretending those experiences don’t hurt or minimizing the pain of those moments; it’s about recognizing the potential for growth, strength, and even beauty that can emerge from the ashes of those experiences. It’s about understanding

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20:12

The Mamba Mentality: Kobe Bryant

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/01

Kobe Bryant wasn’t just a basketball player; he was a force of nature. His dedication, work ethic, and relentless pursuit of excellence became known as the “Mamba Mentality,” a philosophy that extends far beyond the basketball court and can be applied to any area of life. This episode isn’t about glorifying perfectionism or pushing ourselves to unhealthy extremes; it’s about exploring the core principles of the Mamba Mentality – the unwavering focus, the commitment to continuous improvement, and the

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16:19

Empathetic Hearts

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/01

Hey there, beautiful souls! On this episode we will discuss the importance of showing empathy for others that are experiencing hardships in the world. In a world that often feels divided and disconnected, empathy – the ability to understand and share the feelings of others – is more important than ever. This episode isn’t about simply feeling sorry for someone; it’s about cultivating a deep understanding of their experiences, stepping into their shoes, and connecting with them on a human level. It’s

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12:52

Rose Colored Glasses: A Balanced Perspective

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/31

The phrase “rose-colored glasses” usually implies seeing the world through an overly optimistic or idealistic lens, ignoring potential problems or negative aspects. While there can be a danger in only seeing the good, there's also a power in choosing a positive perspective. This episode isn’t about advocating for blind optimism or denying the existence of challenges; it’s about exploring how to cultivate a balanced perspective – one that acknowledges reality while also choosing to focus on the good,

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12:06

Still Standing: Heart of a Lion

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/30

In life the odds can be stacked against us. Life can feel like a boxing match sometimes. We get hit with unexpected blows, face opponents that seem stronger than us, and find ourselves up against the ropes, feeling like we’re about to go down. This episode isn’t about pretending those punches don’t hurt or denying the reality of difficult situations; it’s about cultivating the inner strength, resilience, and unwavering spirit to keep fighting, to keep standing, and to refuse to hit the floor. We’re

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12:22

Ignore the Roar

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/29

Hey there, beautiful souls! On this episode we will explore what the “roar” represents, all of the distractions. It’s easy to get caught up in the “roar” of external voices and lose sight of our own inner compass. This episode isn’t about isolating ourselves from the world or becoming completely indifferent to external input; it’s about developing the discernment to filter out the noise that doesn’t serve us and cultivate a stronger connection to our own intuition and inner wisdom. We’re going to

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12:02

Divine Detours

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/28

We often have a clear picture in our minds of where we want to go and how we want to get there. We make plans, set goals, and map out our course. But life rarely unfolds exactly as we expect. Sometimes, we encounter unexpected obstacles, setbacks, or changes in direction that can feel frustrating, confusing, or even devastating. This episode isn’t about denying the disappointment or pain that can accompany these detours; it’s about recognizing that they can often be divine interventions, guiding us

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227 results

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