The First Gen Coach: Career Development for Latinas and First Gen Professionals

In this episode, public speaking creative Yvonne Armenta shares her journey of self-discovery through public speaking; her public speaking framework, Reflect, Connect, and Share; and the ways in which public speaking can strengthen community ties. Yvonne and I discuss the importance of reflection, community connections, and finding your voice as first-gen Latinas in corporate spaces. We also talk about navigating challenges and remaining true to your values, regardless of the status quo. Yvonne is

In today's episode, The Miami Minimalist, Astrid Bouverie, shares insights on how to find your authentic self through minimalism. Astrid shares what inspired her to embark on a minimalism journey, disproves the myth that minimalism is one-size-fits-all, and invites you to discover how minimalism can help you tap into your authentic self. Astrid is on Instagram at @TheMiamiMinimalist, where she empowers working moms to keep it simple, balanced, and fun with minimalism. --- Support this podcast:

Welcome to Activate Your Potential! I'm your host, Carla Santamaria. In this show, we talk about navigating life transitions by tapping into your inner strengths. But first, a little bit about me. In this episode, I share pivotal experiences that have shaped who I am. I share what I've learned, and why I'm on a mission to help Latinas and daughters of immigrants activate their fullest potential. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support