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PODCAST

Couple O" Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose.Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life,

education self-improvement

All Episodes

37:55

He Spent Every Day In Vietnam Expecting To Die- A...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/29

Send us a text Today, I am joined by Vietnam veteran, therapist, and author Conard Hogan, who shares his raw and insightful journey from the battlefields of Vietnam to the healing process of writing and recovery. Mr. Hogan dives into his background growing up in Kentucky, his unexpected path to military service, and how the trauma of war led him to pursue a life of therapy, both for himself and for others. He highlights the emotional toll of war—even for those who never saw direct combat. Mr....

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33:13

Mentorship's Impact: A Big Brother’s Journey Of...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/27

Send us a text In this deeply moving episode, I have a somber but powerful conversation with Dennis "DJ" Quinn, a lifelong mentor and Big Brothers volunteer, to explore the transformational power of one-on-one mentorship. From childhood trauma to the long-term impact of showing up for someone in need, Mr. Quinn shares his personal journey through decades of volunteering—highlighting how critical emotional support is for kids without stable homes or parental guidance. We discuss what imp...

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38:56

23 Years In The Army: Addicted & Broken — How God...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/25

Send us a text Today, I sit down with U.S. Army veteran Ryan Reichert to explore a life marked by resilience, recovery, and unshakable faith. From childhood dreams of West Point to commanding troops in Iraq and Afghanistan, Ryan opens up about the highs and lows of his 23-year military career. He shares how early injuries and prescription medications led to a long battle with addiction—a struggle that he would face for decades, often in silence, while leading soldiers and managing responsibil...

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36:54

Season 7 Premiere: Couple O' Nukes? No... Just A Nuke

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/23

Send us a text After six seasons, consisting of 163 published episodes and 50+ deleted or archived ones, I reflect on the past two years and some months since I officially started podcasting. Now a bi-daily show, I started with poor quality episodes being released every few weeks. I was inconsistent and not the best host nor a well-spoken guest. The show started as a niched-down place specifically for Naval Nuclear Operators, then to military mental health, and then to everyone. I refle...

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69:28

Where Is King David Now? Prophecy, Poetry, And The...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/21

Send us a text Today, I am joined by David Richards—a Marine veteran, author, and deep theological thinker—to explore the complexities of King David’s story in scripture and its profound implications on modern faith. We dive into the controversial legacy of King David, dissecting his triumphs, his sins, and the prophetic implications of the Davidic Covenant. The discussion highlights how David’s life reflects the tension between divine promise and human failure, challenging us to examine what...

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41:29

Recreating Epic Poetry With The Intention Of Female...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/17

Send us a text Are you someone who enjoys Epic Poetry, but you wish that there were women in them that weren't antagonists or damsels in distress? Peter Gunn felt the same way, and wanting to inspire his daughter and other young women to enjoy Epic Poetry and feel related to, he set out to create a new style of Epic Poetry. Mr. Gunn discusses his journey from the U.S. Air Force to the frontlines of modern literature. We get into our passion for epic poetry and the origins of his groundbreakin...

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35:20

Jacopo Iasiello's Blueprint For Being Healthy, Rich,...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/15

Send us a text Today, I utilize my Italian genetics to have an especially great conversation with Jacopo Iasiello, author of Healthy, Rich, and Happy—to explore his journey from professional athlete dreams to building a multimillion-dollar real estate empire. After a career-ending injury halted his pursuit of soccer, Mr. Iasiello pivoted to entrepreneurship at just 18 years old, launching a jewelry business in Italy with the help of a government program. He shares the raw truth about starting...

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32:44

Integrating Comedy Into A Podcast To Address Dark...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/13

Send us a text Again, what an amazing opportunity and privilege it was to have spoken at Podcast Movement Evolutions 2025 in Chicago. I traveled for 27 hours straight, in order to give the talk, and I'm grateful for everyone who attended. With my signature blend of humility, humor, and hard-earned wisdom, I share about the art of integrating comedy into conversations about heavy topics like suicide prevention, trauma recovery, and addiction awareness. I also discuss the delicate balance requi...

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61:06

When Pigs Fly: Resilience, Dream Achievement, And...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/11

Send us a text Today, I reconnect with coach, speaker, and author Martin Pigg, whose incredible life journey embodies resilience, passion, and purpose. From recovering after a devastating injury to embracing competitive bodybuilding in his 50s, Mr. Pigg shares how fitness became a form of therapy and a tribute to his mother. His story highlights how the gym, once a birthday gift from his mom, became a sacred space of healing and growth. The conversation dives into Mr. Pigg's transformation fr...

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57:57

Burnout, Breakdown, Breakthrough: A Doctor’s...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/09

Send us a text Today, we're sailing out with Dr. Alain Salas, a French-born chiropractor, cranial specialist, and the creator of the transformational practice known as Mind Clearing. What begins as a discussion about living on a sailboat in the south of France quickly evolves into a profound exploration of personal healing, emotional trauma, and the subconscious programming that silently shapes our lives. Dr. Salas opens up about his pursuit of freedom after knowing that he had a callin...

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23:48

Healing In The Wild: How Nature, Hiking & Mindfulness...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/07

Send us a text Today, we're going on a trek through the world of nature, joined by wilderness first responder, mindful hiking guide, and podcast host Mike Martin. Together, we explore the powerful intersection of nature, mental health, and personal recovery. From virtual hikes to the real-life mountain trails of Michigan and Ohio, this episode uncovers how hiking can become a life-saving tool for emotional and spiritual healing. Mr. Martin shares his incredible story of overcoming depression,...

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34:31

The Mentorship Edge: Building Meaningful Connections...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/05

Send us a text Today, I'm talking with Dr. Deborah Heiser, a renowned psychologist, speaker, and author of The Mentorship Edge, to explore the critical yet misunderstood role of mentorship in today’s society. Together, we unpack how mentorship extends beyond professional titles and corporate settings, delving into its deeper presence in everyday life — from family car rides to lifelong friendships and lateral relationships. Dr. Heiser reveals the five essential ingredients of true mento...

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33:32

The Human Side Of Recruiting: Leaderships,...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/03

Send us a text Today, I'm interviewing the interviewer! I'm joined by Desiree Goldey, Director of Marketing and Culture at ZRG Partners and founder of Do Better Consulting. Together, we unpack the evolving world of recruiting, leadership, and workplace culture. Drawing from her extensive experience in talent development, Desiree shares the highs and lows of her journey into recruiting, the importance of emotional intelligence, and why strong leadership can make or break a job experience—milit...

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32:03

Utilizing Skills From The Acting World For Emotional...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/04/01

Send us a text Isn't all of life merely a stage, and us all actors and actresses performing? Today, we're analyzing the skills used in film and theater, and we're going to learn about why applying them to real life for emotional regulation and conversation can be extremely helpful, especially for youth. My acting partner today is U.S. Marine veteran and actor James Rojas-Taylor to explore how acting techniques can be used to radically enhance real-life emotional intelligence, mental resilienc...

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84:46

Combat Veteran Exposes The Truth About School...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/30

Send us a text Today, we're going back to high school, but not as students. From perspectives of veterans who have dealt with tactical situations to concerned parents and staff, we're analyzing the history of school shootings with a mindset of prevention and awareness, as we look toward a safer future for America's students. Having this discussion with me is Seth Ryan—a Marine Corps and Army Special Operations veteran turned school security advocate. Drawing from his combat experience, federa...

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34:44

Hydrogen Healing Explained: Water Purity,...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/28

Send us a text What's up on today's episode? Mostly hydrogen! I'm chatting with Greg- The Hydrogen Man- to explore the incredible healing potential of molecular hydrogen as research around it continues to grow more and more as its popularity expands. From a personal journey through debilitating illness to becoming a respected voice in holistic health, Greg shares how clean water and hydrogen protocols revolutionized his life—and the lives of countless others. His story spans years of medical ...

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39:16

Artificial Insemination Industry EXPOSED: Fertility...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/26

Send us a text Have we all been blindly allowing fertility fraud, a lack of boundaries, and the complex intersection of science, morality, and personal identity run rampid? Peter J. Boni was created by an anonymous sperm donation, but it wasn't until his late forties that he found this out, which left many questions. This revelation sparked a deep quest to uncover his genetic heritage, bringing to light emotional trauma, family secrets, and pressing ethical issues surrounding the donor concep...

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26:50

Moving Forward, Not Moving On: Navigating Grief And Loss

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/24

Send us a text Today, I'm having a conversation with grief expert and founder of Widows Rising Together, Dr. Lynn Banis. The discussion explores the profound and often misunderstood nature of grieving—not only the physical loss of loved ones but also the emotional and spiritual grief stemming from life-altering changes such as loss of identity, career transitions, and major life disruptions. Dr. Banis shares her deeply personal experiences with compounded grief, having lost her mother, ...

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45:23

From Local Action To Global Projects: Fostering...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/22

Send us a text Today, I'm joined by humanitarian and philanthropist Morgan DeNicola to discuss the profound impact of global volunteering and humanitarian aid. Ms. DeNicola shares how her passion for teaching evolved into an international mission dedicated to supporting communities in need across Africa and beyond. From building schools and orphanages to promoting emotional healing from historical trauma like genocide, Ms. DeNicola highlights the importance of compassionate action and t...

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38:41

Thriving Through Family Crisis: Navigating Addiction,...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/20

Send us a text In this powerful and meaningful episode, I sit down with Karen Dittman, who shares her powerful journey of resilience, faith, and unending parental love in the face of extraordinary family challenges. Ms. Dittman opens up about her unexpected journey back into parenting during her mid-40s, navigating the complexities of raising both her own children and grandchildren amid the global chaos of COVID-19. Her family’s life changed dramatically when her daughter spiraled into ...

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379 results

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