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PODCAST

Couple O" Nukes

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose.Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life,

education self-improvement

All Episodes

51:01

The Hidden Truth About Sugar- Stop Consuming It NOW

Couple O" Nukes ·

2025/03/01

Send us a text Today, I say goodbye to sugar, who I thought was my lover, but was actually poisoning me. I sit down with Michael Collins, also known as the Sugar-Free Man, to expose the harsh reality of sugar addiction. From childhood habits to adult cravings, sugar is often overlooked as a true addiction, yet it affects brain chemistry just like drugs and alcohol do. Mr. Collins shares his personal journey of overcoming sugar dependency and how he raised his children completely sugar-free, s...

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49:08

Estate Planning Made Simple: Protect Your Assets &...

Couple O" Nukes ·

2025/02/27

Send us a text Today, I'm talking with estate planning expert Oscar Vasquez to tackle a topic many overlook—planning for the inevitable. While discussing grief and loss is never easy, failing to prepare legally and financially can leave loved ones with unnecessary hardships. Mr. Vasquez shares how a living trust differs from a will, why probate is a costly and lengthy process, and how proper estate planning ensures your assets go exactly where you intend. With over 28 years in the real ...

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60:38

Are We Ignoring The #1 Cause Of Veteran Suicide?...

Couple O" Nukes ·

2025/02/25

Send us a text Today, I sit down with veteran advocate and author Eric Donoho for an honest discussion on veteran mental health, moral injury, and the challenges of life after service. Mr. Donoho shares his journey from enlisting at 26 to enduring multiple combat injuries in Iraq, ultimately leading him to Washington, D.C. There, he became an advocate for veterans’ rights and suicide prevention. The conversation highlights the critical distinction between PTSD and moral injury—an often-overlo...

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26:29

Breaking the Menopause Taboo: Holistic Healing &...

Couple O" Nukes ·

2025/02/23

Send us a text Today, we're diving into an often-overlooked topic—women’s health, specifically menopause and perimenopause. I'm joined by Amita Sharma, co-founder of NourishDoc, to discuss the struggles many women face with hormonal changes, irregular periods, and stress-induced health issues, while exploring the natural and holistic approaches that can help women manage symptoms without solely relying on medication. Ms. Sharma shares valuable insights into how lifestyle modifications, dietar...

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32:02

Soul Setting: Transforming Your Life From The Inside Out

Couple O" Nukes ·

2025/02/21

Send us a text Get your soul ready for today's conversation as I sit down with Mr. Levy, author and advocate for soul setting, a transformative approach to life that shifts focus from the mind to the soul. Unlike the widely preached "mindset" strategies, soul setting is about energy, frequency, and tapping into one’s internal power rather than being dictated by external circumstances. Mr. Levy shares his personal journey of overcoming addiction, depression, and suicidal ideation, revealing ho...

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31:48

The Actual Reason Jesus Came To Earth- NOT What You...

Couple O" Nukes ·

2025/02/19

Send us a text Today is a very interesting conversation. I'm joined by author, speaker, and mentor Trevor Dunbar, co-founder of the Outlier brand. Together, we explore the bold idea that Jesus didn't come to establish a religion, but rather, to restore humanity’s direct relationship with God. Mr. Dunbar shares his transformative journey, from a career in the fire department to a supernatural encounter with God that set him on a new path of faith and purpose. He discusses how his experie...

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19:33

Ascend Meditations: Combining Athletics, Mental...

Couple O" Nukes ·

2025/02/17

Send us a text Today's episode explores the journey of Walker Ferguson, a student-athlete who saw a need to further advance the field of athletics and mental health. In order to do so, he created Ascend Meditations, a mobile app the uses A.I. to customize the user's personal experience of meditation and sleep. Together, we get into how the mobile app is customizable and how it excels in creating a better and more efficient experience for users. https://ascendmeditations.app/ https://www.linke...

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54:27

Marriage And Parenting With Faith- Teaching Depth

Couple O" Nukes ·

2025/02/15

Send us a text Another shoutout to the wonderful Steve Wright for today's connection- via his event, I met Justin Workman, who is joining me today to discuss faith, personal transformation, and the power of living with purpose. From childhood experiences in church to a period of atheism, Mr. Workman shares his deeply personal journey of doubt, discovery, and spiritual awakening. At a breaking point in his marriage, his wife’s call to seek God became the catalyst for a renewed relationship wit...

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37:46

Reclaim Your Energy At Any Age: The Power of Vitality

Couple O" Nukes ·

2025/02/13

Send us a text Today, I welcome vitality coach Adrienne Simmons, who shares her powerful journey of losing—and then reclaiming—her energy. From years of boundless movement to the harsh realities of burnout, Ms. Simmons opens up about how unhealthy lifestyle choices led her to a breaking point. Faced with pre-diabetes, exhaustion, and an identity crisis, she had to make a decision: continue down a destructive path or fight to regain her vitality. Ms. Simmons takes us through the mindset shifts...

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48:52

Healing From Betrayal: Addiction, Recovery, And...

Couple O" Nukes ·

2025/02/11

Send us a text Today's episode is being recorded in-person, here in Savannah, Georgia! After a drive across town, I got to meet up with intimacy and addiction recovery expert Andrea Epting to discuss the deep impact of betrayal, behavioral addiction, and the journey toward healing. We dive into the emotional and psychological toll of intimacy betrayal, exploring how cheating, lying, and addictions—whether pornography, gambling, substance abuse, or disordered eating—can devastate relatio...

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30:44

Using Fictional Work As A Tool For Political And...

Couple O" Nukes ·

2025/02/09

Send us a text Today, I sit down with Vietnam veteran and author Robert Cook to discuss the power of fiction in addressing real-world conflicts. Drawing from his own experiences as an Army officer and entrepreneur, Mr. Cook shares his journey from Vietnam to becoming a novelist, using storytelling to explore global issues, military history, and political realities. His latest book, dives deep into the complexities of the Middle East, weaving a compelling narrative that blends historical truth...

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30:17

The FIX Code: A Game-Changer for Emotional Healing &...

Couple O" Nukes ·

2025/02/07

Send us a text Today, I welcomes Stacey Nye, a passionate advocate and practitioner of the FIX Code, an innovative technique designed to help people eliminate negative emotions and regain mental clarity. Ms. Nye shares her journey from a high-performance athlete and Olympic operations expert to someone struggling with deep emotional trauma. After years of silent suffering, she discovered the FIX Code—a method that changed her life in just minutes. Now, she’s on a mission to share it with the ...

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30:44

Glow Leadership: Optimizing Success Without...

Couple O" Nukes ·

2025/02/05

Send us a text Today, I'm joined by leadership expert, author, and life coach Diane Taylor, the founder of Glow Leadership. Together, we analyze a holistic approach to success that prioritizes both achievement and well-being. Ms. Taylor shares her personal journey, from experiencing deep loss and overcoming adversity to building a career focused on empowering others to reach their highest potential—without burning out. She discusses how the death of her sister, and realizing that she ha...

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30:44

Arukah Ranch- An Alternative Place For Sobriety

Couple O" Nukes ·

2025/02/03

Send us a text Today, I welcome Lillian Easterly-Smith, co-founder of Arukah Ranch, to discuss the transformative journey of addiction recovery. She shares her personal struggles with substance abuse, the deep-rooted causes of addiction, and the importance of holistic healing. Ms. Easterly-Smith introduces the Hebrew word "Arukah" to us, and it means to heal, restore, and rebuild—principles that guide the mission of her recovery ranch in Southwest Florida. Together, we explore the diffe...

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26:38

Reflexology- Ancient Pain Relief Through Touching

Couple O" Nukes ·

2025/02/01

Send us a text Today, we are once again ditching the need for immediate pharmaceutical consumption, and learning about non-invasive and non-medicinal ways of healing that date back for centuries. I'm doing that by welcoming naturopathic healthcare practitioner and reflexologist Ms. Njideka Olatunde to discuss the incredible healing power of touch. Ms. Olatunde shares her journey from social work to alternative medicine, revealing how her heritage and desire for true healing led her to reflex...

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20:50

From Surviving to Thriving: TEDx Speaker Michaela Cox

Couple O" Nukes ·

2025/01/30

Send us a textToday, I sit down with author and speaker Michaela Cox to discuss resilience, faith, and the journey from surviving to thriving. She shares her personal story, which she calls her "38 Triple D"—a life shaped by disability, divorce, and the death of her husband. Through her experiences of overcoming adversity, she has transformed her challenges into a mission to empower others.Ms. Cox opens up about how writing became both a passion and an outlet, leading her to deliver a TEDx ta...

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35:17

The Journey Within: Addiction Formation And...

Couple O" Nukes ·

2025/01/28

Send us a textToday, I explore the deep connections between addiction, trauma, and self-discovery with guests Wanda Webster and Christopher Mack. Together, we discuss how addiction extends far beyond substances, affecting behaviors, emotions, and even thought patterns.Wanda, an educator and author, shares how her research into trauma led to the creation of a transformative program and books designed to help people heal. Christopher, a recovery advocate with over 24 years of sobriety, explains...

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23:39

Life After A Traumatic Brain Injury: TBI Support And...

Couple O" Nukes ·

2025/01/26

Send us a textToday, I welcome Kelly Tuttle, a traumatic brain injury (TBI) warrior, advocate, and author of After the Crash. Kelly shares her journey of recovery following a severe car accident that left her with a life-altering TBI. She discusses the misconceptions surrounding brain injuries, the often-overlooked symptoms like sound sensitivity and fatigue, and the importance of proper diagnosis and treatment.Kelly also dives into her work in neurology, her passion for helping others naviga...

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35:29

Effectively Applying Traditional Values To The Modern...

Couple O" Nukes ·

2025/01/24

Send us a textToday, I sit down with Dr. Mark Teague, author of A Working Man’s Guide: Strong Values, Strong Life, to discuss the importance of traditional values in the modern world. Dr. Teague shares his journey from growing up in a farming and ranching family to earning a doctorate in agricultural economics and navigating a successful career in banking, finance, and corporate leadership. He emphasizes the critical role of discipline, hard work, and responsibility in shaping strong ind...

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31:15

Crossroads- An Indianapolis Suspense Thriller

Couple O" Nukes ·

2025/01/22

Send us a textToday, I sit down with bestselling author Rhonda Parker Taylor to discuss writing, resilience, and the power of creativity. Rhonda shares her personal journey from struggling with reading and writing as a child to becoming a successful author, emphasizing the importance of mentorship and overcoming self-doubt. Together, we dive deep into her novel Crossroads, a suspense thriller set in Indianapolis, exploring the themes of justice, personal transformation, and the difficult choi...

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