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PODCAST

Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you"ll hear me chat on topics, review my monthly

health & fitness

All Episodes

00:40:52

Episode 16: Getting Your -Ish Together in the New Year's

Get Fitty With It ·

2021/01/04

In episode 16, Mary and Hollie talk all about getting your sh*t together in the New Year, or really at any time! In this episode, we discuss: What We Need to Get Together How We Plan to Attack Rambling Updates New Facebook Group Resources: Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this

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00:40:19

Episode 15: Making Your Year Long Intentions...

Get Fitty With It ·

2020/12/31

In episode 15, Mary and Hollie discuss their 2021 intentions and goals. They also go into what they are setting themselves up to for the month of January! In this episode, we discuss: Intentions for 2021 (Personal, Health, Business) Intentions for January (Personal, Health, Business) Break down setting your yearly goals and breaking that into monthly Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram:

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00:19:37

Episode 14: It's New Years So, Let's Do Some Challenges

Get Fitty With It ·

2020/12/30

In episode 14, Mary and Hollie discuss their upcoming New Years challenges. They are both participating in #Gymshark66 starting on Jan. 1st as well as #55BreakthroughToBliss starting on Jan. 4th. In this episode, we discuss: Intentions for each challenge What each challenge is GS66 Pledge Start and end dates Resources: Marissa's Instagram: @marissalace and @projectblissfulbody Marissa's Website: https://www.lightloveandlace.com Gymshark’s Instagram: @gymshark Gymshark’s Challenge Page:

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00:44:01

Episode 13: Holiday Minisode - A Year in Review

Get Fitty With It ·

2020/12/28

In episode 13, Mary and Hollie talk all about their 2020. Inspired by the guys of Fired Up Podcast, they broke it down by each quarter. In this episode, we discuss: Quarter 1-4 Physical Health Quarter 1-4 Mental Health Quarter 1-4 Spiritual Health Highs + Low's of 2020 Resources: SissFit Treadmill Guide: https://www.sissfit.com/accelerate Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram:

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00:14:30

Episode 12: Holiday Minisode - Staying on Track...

Get Fitty With It ·

2020/12/24

In episode 12, Mary and Hollie talk about staying on track with fitness, food, routines and rituals during the holidays. In this episode, we discuss: Tips and Tricks to Stay on Track How We Set Ourselves up for Success How Rituals Change, at all, During the Holiday's Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this podcast:

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00:20:05

Episode 11: Let's Do a Check In, Shall We?

Get Fitty With It ·

2020/12/23

In episode 11, Mary and Hollie talk about an update on their original #55BreakthroughToBliss journey. This episode was recorded back in November 2020, to reference the original challenge was started on 9/21/20. In this episode, we discuss: Where We're At in the Challenge Hardest Parts Next Plans for the Challenge Resources: Marissa's Instagram: @marissalace and @projectblissfulbody Marissa's Website: https://www.lightloveandlace.com Podcast Instagram: @getfittywithitpod Email:

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00:34:50

Episode 10: Routines and Rituals

Get Fitty With It ·

2020/12/21

In episode 10, Mary and Hollie talk all about our morning and evening routines and rituals. In this episode, we discuss: Current AM/PM Routine Our Aim for AM/PM Routine Seasonal Rituals Chit Chat + Catch Up Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this podcast:

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00:25:36

Episode 9: Holiday Minisode - Cycling Bikes + Pelaton

Get Fitty With It ·

2020/12/18

In episode 9, Mary and Hollie have our second holiday minisode! Don't forget on our Instagram, we are doing 25 Days of Fitmas! In this episode, we discuss: The Cycle Bikes We Own Pelaton App Pro's/Con's of our Bikes vs Pelaton Bike Favorite Pelaton Instructors Resources: Hollie's Bike: https://www.amazon.com/gp/product/B088CVM53R/ref=ppx_yo_dt_b_asin_title_o01_s01?ie=UTF8&psc=1 Mary's Bike:

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00:27:37

Episode 8: Holiday Minisode - Gift Guide

Get Fitty With It ·

2020/12/16

In episode 8, Mary and Hollie talk all about gift giving and some great ideas for gifts this holiday season! In this episode, we discuss: Products for the Health Nut Products for Self Care Fun Gift Ideas, in General! Links to Items Discussed: Strong Strong Bands: https://www.strongstrongsupply.com/collections/equipment/products/glute-bands-2-0 Kove Headphones: https://www.koveaudio.com SkullCandy Headphones: https://www.skullcandy.com Cocokind Skincare: https://www.cocokind.com

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01:46:19

Episode 7: A Good Conversation w/ Cam Hewett and...

Get Fitty With It ·

2020/12/14

Today, we’re talking to Cam Hewett and Andrew Happel of Fired Up! Podcast. Cam Hewett and Andrew Happel are known for their fitness based podcast as well as their work within the fitness space as personal trainers. Over the years, Cam and Andrew have both worked with different companies, many clients - online and in-person, as well as has grown the P10 brand and podcast. Currently, Cam is working a day job, as you hear in the episode, and training himself and Andrew is training and opening a new

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00:22:39

Episode 6: Holiday Minisode - December Intentions

Get Fitty With It ·

2020/12/11

In episode 6, Mary and Hollie do their first Holiday minisode! In this episode, we discuss: December Intentions Why You Should Make Intentions Social Media + Intentions Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

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00:50:13

Episode 5: The Food Obsession

Get Fitty With It ·

2020/12/07

In episode 5, Mary and Hollie talk all about their journey with food and the struggles they've overcome with eating. In this episode, we discuss: How We Used to Eat Being Obsessed with Food Tracking Mental Shifts towards Food Where We are Currently with Eating and Food Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this podcast:

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00:59:35

Episode 4: Crystals, Readings + Guides w/ Aly Wilkins

Get Fitty With It ·

2020/11/30

Today, we’re talking to Aly Wilkins - Akashic Reader, author, and sacred wealth coach. Aly Wilkins is known for her business coaching, her full out retreats, and her Akashic Readings. Over the years, Aly has dedicated her time to being a guide for others and helping people along their path. She started as a life coach, transitioned into a business coach with amazing retreats, and has since shifted into a full on healer with multiple modalities. Currently, Aly is also releasing her first book,

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00:27:38

Episode 3: THE BONUS EPISODE

Get Fitty With It ·

2020/11/25

In the bonus episode, Mary and Hollie talk about the holiday of the week, Thanksgivng 2020! In this episode, we discuss: Media perception of "wellness" on Thanksgiving Our Thanksgiving plans Hollie's site sale Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- Support this podcast:

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00:43:45

Episode 2: #55BreakthroughToBliss Challenge

Get Fitty With It ·

2020/11/23

In episode 2, Mary and Hollie talk about the wellness challenge they are doing hosted by Marissa Lace called #55BreakthroughToBliss. It's a more feminine version of 75 Hard Challenge. This episode was recorded back in September when Marissa initially launched the challenge, so just for timing purposes, I thought I'd add that in here! Mary's microphone is very soft, so our apologies! We've since corrected this, but our first few episodes are like this. Please bare with us while we're learning and

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00:19:14

Episode 1: Let Us Introduce Ourselves

Get Fitty With It ·

2020/11/10

In episode 1, Mary and Hollie dive right in! We actually recorded this episode more than once due to audio issues, so if we make any references to those lost episodes. Mary's microphone is very soft, so our apologies! We've since corrected this, but our first few episodes are like this. Please bare with us while we're learning and growing. In this episode, we discuss: Intentions For The Podcast Who We Are What We're Excited For Resources: Podcast Instagram: @getfittywithitpod Podcast Email:

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