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PODCAST

Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares

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All Episodes

7:06

Pacific Dispatch with Katie Macdonald: No more Reddit...

Good Morning Cape Town with Lester Kiewit ·

2025/11/07

Reddit and Kick have been added to Australia’s under-16 social media ban, which comes into effect on December 10th. ⁠Qantas releases images of plane that will fly Sydney to London non-stop but not until 2027; Australian PM accused of being a “Philistine” and un-Australian for making MPs work on day of Melbourne Cup. Katie Macdonald shares all the details with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is

en-US

7:21

Emerging economies – Focus on India: Delhi’s...

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Lester Kiewit speaks to Prof. Dilip Menon, Professor of History in the International Relations Department at Wits University, about pollution in Delhi and cloud seeding; trouble in TATA land and H1B visa fee, Indian doctors, and rural health care in the USA, and India’s response to Zohran Mamdani becoming mayor of New York. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with

en-US

12:13

mRNA vaccines show promise in boosting cancer...

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Dr. Elias Sayour, a pediatric hematologist and oncologist, joins Lester Kiewit to discuss research suggesting that Pfizer and Moderna mRNA COVID-19 vaccines can enhance the effectiveness of immunotherapy in some cancer patients. Dr. Sayour explains that when administered within 100 days of starting checkpoint inhibitor treatment, the vaccines “act like a 911 siren,” mobilizing immune cells to better target tumors, with evidence observed across cancers including lung, melanoma, breast,

en-US

7:41

City inviting residents for input on subway closures

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Lester Kiewit speaks to the City’s Mayoral Committee Member for Urban Mobility, Councillor Rob Quintas, about a proposal to close a number of subways in and around Wynberg and Southfield. The City wants to get input from residents on proceeding with the temporary closures. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

en-US

9:08

Struggling ANC loses more ground to DA in Western Cape

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Lester Kiewit speaks to Sifiso Mtsweni, spokesperson for the ANC Western Cape’s Provincial Task Team, about the state of the party in the province following the defection of some senior members to the Democratic Alliance, just a year before local government elections. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

en-US

8:16

“We’re not trying to rob you, we’re just earning a...

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Old supermarket trolleys have made way for large bales balanced on makeshift trolleys, hauled along by individuals sometimes wearing high-visibility vests to afford them a little extra visibility, and perhaps some credibility, when they wind their way through suburban streets. Good Morning Cape Town producer, Bruce Hong, spoke to Kelly and Nigel, two bin-rummagers who had just been collecting recyclable items in the Cape Town suburb of Bothasig. Good Morning Cape Town with Lester Kiewit is a

en-US

7:36

Court steps in to stop Operation Dudula intimidation...

Good Morning Cape Town with Lester Kiewit ·

2025/11/06

Lester Kiewit speaks to Sandra Makoasha, a commissioner at the SA Human Rights Commission, about a court decision that now interdicts Operation Dudula members from harassing or preventing any persons thought to be a foreign national from entering a school or healthcare facility. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

en-US

10:40

#LesterInYourLounge visits a Lions Club home filled...

Good Morning Cape Town with Lester Kiewit ·

2025/11/05

This morning’s Lester in Your Lounge broadcast came to you from Plumstead, where listener and proud Cape Town Lions Club member Gail Darling opened her home to the team. Gail shared her love for the neighbourhood and her passion for community service through the Lions Club, the oldest chapter in South Africa. She spoke about finding purpose in helping others, emphasising the Lions motto, “where there’s a need, there’s a Lion.” From soup kitchens to cancer ward revamps

en-US

12:12

Are we seeing increased prevalence of cannabis use...

Good Morning Cape Town with Lester Kiewit ·

2025/11/05

Has there been an increase in the use of cannabis among adolescents following its decriminalisation and what are the potential impacts on the development of their brains? Should our laws be tightened up in order to protect our children who are susceptible to peer pressure? Lester Kiewit speaks to Dr Lisa Dannat, a subspecialist addiction psychiatrist working in private practice, and an honorary senior lecturer at the University of Cape Town in the Division of Addictions at the Department of

en-US

7:06

Error at Madlanga Commission exposes identities of...

Good Morning Cape Town with Lester Kiewit ·

2025/11/05

In a major mistake, the Madlanga Commission erroneously revealed the names of two key witnesses who were meant to remain anonymous for their own safety. Lester Kiewit speaks to whistleblower Roegshanda Pascoe who was forced to flee the country after testifying against killers, about the price to be paid for wanting to see justice. And why it is critical that the state set up to protect whistleblowers. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This

en-US

8:21

GroundUp News: Unsafe and unsanitary pit toilets,...

Good Morning Cape Town with Lester Kiewit ·

2025/11/05

Too many schools still depend on unsafe and unsanitary pit toilets; sinkholes are appearing once again under Khayelitsha shacks due to collapsing sewer lines; a sense of hope for Khayelitsha youth thanks to a boxing academy. Lester Kiewit speaks to Barbara October of GroundUp News about these stories. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is

en-US

4:28

#LesterInYourLounge visits a Lions Club home filled...

Good Morning Cape Town with Lester Kiewit ·

2025/11/05

This morning’s Lester in Your Lounge broadcast came to you from Plumstead, where listener and proud Cape Town Lions Club member Gail Darling opened her home to the team. Gail shared her love for the neighbourhood and her passion for community service through the Lions Club, the oldest chapter in South Africa. She spoke about finding purpose in helping others, emphasising the Lions motto, “where there’s a need, there’s a Lion.” From soup kitchens to cancer ward revamps

en-US

3:09

Volvo Green Tip: Eco-friendly pest control

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

Finding your kitchen counter and floor covered in ants can be quite a nuisance, but how can you get rid of them without using toxic chemicals in an area where food is prepared for your family? Samantha Manne is the head of marketing at Faithful to Nature and she has these handy hints on how to control pests the eco-friendly way. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with

en-US

9:15

New York City to elect new mayo

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

New York City will be heading to the polls on Tuesday 4 November to elect a new mayor, with a neck-and-neck race between Zohran Mamdani and Andrew Cuomo, and Curtis Silwa on their tails. Lester Kiewit speaks to Sean Jacobs, Professor of International Affairs at The New School. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

en-US

5:13

The Africa Report with The Continent: Tanzania’s...

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

Lester Kiewit gets The Africa Report with Kiri Rupiah of The Continent. They discuss deadly election violence in Tanzania; the end of Lesotho’s anti-corruption unit and the Nobel laureate whose US visa was revoked, but was too busy to care. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability

en-US

13:23

Trump’s Christian crusade in Nigeria

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

Lester Kiewit speaks to Prof Dion Forster, about how US President Donald Trump is using a false narrative to threaten Nigeria with attack, saying christians are being persecuted in that country. Dr Forster is the UniversityPublic Theology and Ethics,School of Religion and Theology, Faculty of Social Sciences and Humanities at the Vrije Universiteit Amsterdam. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up

en-US

9:21

City of Cape Town calls for devolution of policing...

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

The City of Cape Town is seeking more policing powers for its Metro Police given the drop in South African Police Service personnel and vehicles in the city, while the number of officers deployed by the City of Cape Town has seen an increase. Lester Kiewit speaks to Geordin Hill-Lewis, Executive Mayor for the City of Cape Town, about how he is lobbying for the devolution of policing powers to metros. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This

en-US

9:57

Are Cape Town’s homes being invaded by ants?

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

Have you found an infestation of ants in your home unlike what you’ve seen before? Lester Kiewit speaks to Sebastian Seelig of Pest Free SA about the recent mass appearance of ants in homes across Cape Town and what you can do about it. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to

en-US

7:27

What the Hack with Arthur Goldstuck: SAP TechEd in...

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

In this week’sWhat the Hack!feature, Arthur Goldstuck speaks to Lester Kiewit about the SAP TechEd conference in Berlin which he is attending, the cool MeacoFan Sefte 8”, and how to delete your digital footprint. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share

en-US

5:12

GNU leaders meet to reflect on 16 months in power and...

Good Morning Cape Town with Lester Kiewit ·

2025/11/04

Lester Kiewit speaks to Dr Ntsikelelo Breakfast, Acting Director of the Center for Security, Peace and Conflict Resolution at Nelson Mandela University, about a special meeting held by the members of the Government of National Unity to reflect on 16 months of sharing power, and priorities moving forward. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is

en-US

3,490 results

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