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PODCAST

Even Tacos Fall Apart

The "Even Tacos Fall Apart" talk show includes interviews with actual mental health professionals and conversations where real people talk about the messy side of mental illness, disabilities, wellness and life in general. My goal is to normalize mental health conversations and reduce the stigma around illnesses. We all struggle at different times in our lives, but that doesn"t mean we"re unlovable - after all, Tacos Fall Apart and WE STILL LOVE THOSE! mommafoxfire is a MH advocate and variety

health & fitness mental health

All Episodes

01:38:33

MHM Guest: Jason Gant on Mindfulness, Wellbeing & the...

Even Tacos Fall Apart ·

2021/09/28

Words To Your Mother: ACTUAL PRO talk show interview with featured guest Jason Gant - from September 6, 202. We talked about mindfulness, wellbeing & the interrelation between mental health & DEI (Diversity, Equity & Inclusion) plus answered YOUR mindfulness related questions LIVE! Video version --> https://youtu.be/WHqDostcj8I Jason Gant is a learning designer and facilitator with a specific interest in mindfulness and athletics. He has helped support healthy and inclusive

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02:04:36

MHM Courageous Conversation: Shimmersing on...

Even Tacos Fall Apart ·

2021/09/21

Words To Your Mother: Courageous Conversation talk show interview with featured guest Shimmersing - from November 25, 2019. We talked about her personal story & experience with postpartum depression, PTSD, suicidal ideation & Hashimoto's disease. Video version --> https://youtu.be/0fN1COoWOw8 Shimmer or Beverly, she/her, is a married mama of one 4 year old goblin, trying to be a writer and a maternal mental health advocate and not feel too guilty about all the privilege she's carrying and

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01:53:22

MHM Guest: Lauren Keller on Death Positivity

Even Tacos Fall Apart ·

2021/09/14

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Lauren Keller. We talked about death positivity & reducing the stigma surrounding discussing death and planning around/for your own death! Video version --> https://youtu.be/C6MgeKZ9MEY Lauren Keller (or Link; they/them/she/her) is a media psychology phd student. Her focus is on video games, especially the positive social and emotional outcomes from playing games. They're also an advocate of the death

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00:54:04

MHM Actual Pro Guest: SongsofHealing on Guided...

Even Tacos Fall Apart ·

2021/09/07

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest SongsofHealing - from October 28, 2019. She led us through a relaxation exercise, then we talked about meditation & guided relaxation! Video version --> https://youtu.be/xwubwXero7Q SongsOfHealing is a board-certified music therapist with a particular interest in how we select music for relaxation experiences. She is a Twitch streamer (attempting to come out of hiatus) and focuses on providing guided

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01:50:16

MHM Actual Pro Guest: Mike Fields on Autism Spectrum...

Even Tacos Fall Apart ·

2021/08/31

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Mike Fields, LPC - from October 14, 2019. We talked about Autism Spectrum Disorder (ASD), Anxiety & ADHD. Video version --> https://youtu.be/a2BjwjIIJOc Mike Fields started his professional career back in the 90s during the dot com boom. He spent 13 years as a software engineer, but when his son was diagnosed on the autism spectrum, everything changed. Mike used a strengths based approach called DIR

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01:10:41

MHM Actual Pro Guest: DrDyaus on Trauma - PTSD, C-PTSD

Even Tacos Fall Apart ·

2020/12/15

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest DrDyaus - from September 30 2019. We talked about traumatic events and identifying plus treating PTSD and C-PTSD in kids and adults. Video version --> https://youtu.be/D8gGU6hNBoc DrDyaus, aka Branden, is host of ‘game therapy’ over at http://twitch.tv/drdyaus. Gaming with a therapist per say where mental health is always on the table, open, accepted and dissected as needed to support his viewers. He’s a

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01:07:14

MHM Actual Pro Guest: Dr. Susan Heitler on treating...

Even Tacos Fall Apart ·

2020/12/08

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Dr. Susan Heitler - from September 23, 2019. We talked about treating depression without the use of prescriptions, pills or medications, plus covered things like relationships and parenting. Video version --> https://youtu.be/E0AWH9hqotA Susan Heitler, PhD is a Denver clinical psychologist and widely-read author. Educated at Harvard and NYU, she offers self-help information for individuals and for couples

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01:25:18

MHM Actual Pro Guest: Josh Feldblyum on developing...

Even Tacos Fall Apart ·

2020/12/01

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Josh Feldblyum - from September 16 2019. We talked about D&D, Weird Al, developing RPG social skills groups, the foster system and trauma in kids, plus SO MUCH MORE. Video version --> https://youtu.be/zOaFgzpJD-E Josh Feldblyum (ignore the vestigial "y" for pronunciation purposes) grew up in the suburbs of Washington DC. The three childhood events that most strongly affected the trajectory of his life

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01:11:24

MHM Actual Pro Guest: Dr. Nicki Johnson on...

Even Tacos Fall Apart ·

2020/11/24

Words To Your Mother: ACTUAL PRO talk show interview with professional guest Dr. Nicki Johnson, Director of The Resistance Lab - from September 9 2019. We talked about the Resistance Lab, sexism, gender inequality, gender-based violence prevention programming for college campuses, police & military, rape prevention programming, prevention programming specifically for LGBTQIA+ individuals, partner abuse, abusive relationships and SO MUCH MORE. Video version --> https://youtu.be/eu9tAPUV9jQ Dr

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01:23:02

MHM Actual Pro Guest: Josue Cardona on gaming,...

Even Tacos Fall Apart ·

2020/11/17

Words To Your Mother: ACTUAL PRO talk show interview with professional guest Josue Cardona, founder of Geek Therapy. We talked about resilience, geek culture, positive psychology, death positivity and SO MUCH MORE. Video version --> https://youtu.be/tPFe9jg_M3M Josué is the founder of Geek Therapy, an affinity-based model of mental health and behavioral intervention. In other words, geek out to do good! He runs the Geek Therapy community as a place where Geek culture and mental health are

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01:27:58

MHM Actual Pro Guest: Jamie Flecknoe of Roll Play...

Even Tacos Fall Apart ·

2020/11/13

Words To Your Mother: ACTUAL PRO talk show with professional guest Jamie Flecknoe, founder of Roll Play Lead from August 12 2019. Video version --> https://youtu.be/P4d2-uiSIik Jamie is a graduate of Towson University with her bachelor’s in English. She then continued on to the University of San Diego to earn her master’s degree in Leadership Development. She spent several years working with teenagers and adults in their early 20’s developing leadership skills through a series of workshops she

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01:51:08

MHM Actual Pro Guest: Dr. K on self care, LGBT &...

Even Tacos Fall Apart ·

2020/02/16

Words To Your Mother: ACTUAL PRO talk show with professional guest Dr. K. We had some technical difficulties, but GREAT conversation! Video version --> https://youtu.be/UqTC8PxWx9s Self-described as an 'ardent humanist,' Dr. K is a professor of psychology at the University of North Texas at Dallas where she teaches original curriculum in LGBT and gender studies. She has a PhD in cognitive psychology and published her dissertation on relationship maintenance during the transgender self-disclosure

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02:33:44

MHM Actual Pro Guest: Elizabeth Climis on...

Even Tacos Fall Apart ·

2020/02/09

This was the first time I had a guest on Mental Health Monday! Full video version --> https://youtu.be/irJDMlqYMWI Our guest was Elizabeth - a Marriage and Family Therapist living and working in Lowell. She has a BA in Psychology and an MA in Marriage and Family therapy and has been doing in-home family therapy through non-profit agencies for the past 7 years. Elizabeth’s work is primarily with children ages 3-21 who are experiencing a wide range of mental illnesses. She also received training in

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01:21:48

MHM Actual Pro Guest: Dr. Patrick O'Connor on...

Even Tacos Fall Apart ·

2020/02/01

Words To Your Mother: ACTUAL PRO talk show with professional guest Dr. O'Connor. Incredible conversation about gamification in higher education & games in therapy! Video version here --> https://youtu.be/oVEpQ2RhvHI Dr. Patrick O'Connor is a former therapist who has been teaching psychology in higher education for seven years. Patrick utilizes gamification in his introductory psychology courses and has published research on how gamification improves the classroom experience for students. He

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