x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

health & fitness nutrition

All Episodes

47:54

Is the Plant-Based Meat Bubble Bursting?

The Outlier Health Podcast ·

2022/10/07

Over the past several years, there has been a lot of hype and money around the plant-based meat industry. But is that bubble about to burst? Some industry leaders think so. In Today's episode, Matt and Doug are back to share their take on the future of the plant-based meat industry, and what this downturn means for the vegan movement.

en

50:23

We Started a New Podcast: The Plant-Based Morning Show

The Outlier Health Podcast ·

2022/09/23

It's official, Matt and Doug have started a new podcast. To celebrate, we're sharing an episode where we debate whether we're losing the plants in plant-based diets (and other fun news).

en

01:04:18

NMA Chats: Author Doug Evans on Eating Living Foods...

The Outlier Health Podcast ·

2022/09/16

In today's Episode, Doug Evans, author of The Sprout Book, sits down with Matt Tullman about his "living foods" approach to nutrition, how sprouts can transform your health, and how to get started.

en

43:56

Vegan Meat: How much is too much?

The Outlier Health Podcast ·

2022/09/08

We talk a LOT about new plant-based meats, cheeses, and other treats. But while the growth of this industry is exciting, when does regular consumption of these products begin to negatively impact your health? In today's episode, Matt and Doug look at a recent study that compares a whole food plant-based diet with a processed vegan diet, looking for an answer.

en

56:08

NMA Chats: Fiona Oakes on Using Sport to Advocate for...

The Outlier Health Podcast ·

2022/09/02

Fiona Oakes is an accomplished marathon runner and ultrarunner, but it was never the sport that motivated her. From her first race, Fiona was on a mission to raise awareness of animal cruelty and promote the vegan diet. In today's episode, Matt Tullman chats with Fiona about her drive and challenges, and why she chose running as a way to spread her message.

en

45:15

Rethinking Self Improvement: Is a "Good Enough Life"...

The Outlier Health Podcast ·

2022/08/26

Are we improving ourselves to death? That's the question Matt and Doug asked themselves in 2018. And four years later, their thinking has changed. In today's episode, Matt and Doug revisit the self-improvement topic and debate whether they think good enough is in fact good enough.

en

53:58

NMA Chats: Becoming the Best with Vegan Olympic...

The Outlier Health Podcast ·

2022/08/18

Meagan Duhamel needs no introduction. As an Olympic figure skater, we watched her earn Silver in 2014 and Gold in 2018. But how well do you know her story? In today's episode, Matt Tullman speaks with Meagan about her drive from childhood, her quest to become the best in the world, and how Meagan's vegan diet has impacted her longevity in the sport.

en

47:48

[Live] Vegan Meat Controversy, Multi-Day Runs, and...

The Outlier Health Podcast ·

2022/08/12

Matt and Doug are back live on Twitter, joined this time by everyone's favorite ultrarunner and comedian, Jeffrey Binney. They discuss the Impossible Meat controversy, surviving the 120-mile Trans Rockies Run, pickleball, and more.

en

01:00:55

[Live on Twitter Space] Healthy, Stress-Free Summer...

The Outlier Health Podcast ·

2022/08/04

How do you structure and plan your diet to keep it stress-free? In today's episode, Matt and Doug go live on Twitter Space to walk through nine healthy eating rules, how they fit into their lives, and why they might need some adjustments. Want to join us live? The next Twitter Space will be recorded Tuesday, August 9th at 10:30 Eastern. Follow @NoMeatAthlete and @RockCreekRunner to join.

en

52:03

Does your morning routine actually matter?

The Outlier Health Podcast ·

2022/07/21

All the gurus love to talk about morning routines. Routines to make you more productive. Routines to make you happier. Routines to get you into the best shape of your life. But do morning routines matter, and should a structured routine be your goal? In today's episode, Matt and Doug try to answer that question.

en

48:53

NMA Chats: How Vegan Nutritionist Fritz Horstmann...

The Outlier Health Podcast ·

2022/07/14

What does it take to get in the best health and fitness of your life? In today's episode, Matt Tullman chats with vegan nutritionist Fritz Horstmann on how to optimize your diet and lifestyle to reach your health goals.

en

01:06:55

We're Going Streaking

The Outlier Health Podcast ·

2022/07/07

Run streaking, that is. In today's episode, Matt and Doug discuss the pros and cons of habit streaks, their experience with 50+ day streaks, and how they can transform the way you train, eat, and thrive.

en

51:36

The Health Habits We Struggle With the Most

The Outlier Health Podcast ·

2022/06/30

Is there a health habit that you just can't seem to tackle? One that you know you struggle with, but can never seem to resolve? That happens to all of us. In today's episode, Matt and Doug share their most challenging habits, and discuss ways that they could tackle them once and for all.

en

51:37

Healthy Habits on Vacation (Don't be Like Doug)

The Outlier Health Podcast ·

2022/06/23

It is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while on vacation, and share a warning for anyone listening.

en

50:05

NMA Chats: Fiber Fueled Gut Health with Dr. Will...

The Outlier Health Podcast ·

2022/06/16

In a special live edition of NMA Chats, Matt Tullman sits down with NYT Bestselling Author, Dr. Will Bulsiewicz, to discuss gluten, low histidine diet for migraines, the connection between food and mood, and more.

en

59:19

Chef AJ on Caloric Density, Her New Book, and the...

The Outlier Health Podcast ·

2022/06/09

Having been vegan for 45 years, transformed her own life, and helped hundreds of thousands of people transform theirs, there are few people who understand the plant-based diet and weight loss better than Chef AJ. Today Matt Frazier has the privilege of bringing Chef AJ back onto the podcast to discuss her weight loss philosophy, updated book, and a healthy approach to weight loss.

en

01:08:59

Monitoring Your Hydration for Performance with...

The Outlier Health Podcast ·

2022/06/02

We've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Matt Tullman chats with Meridith Cass, the CEO of Nix Biosensors about how to properly hydrate for optimal athletic results.

en

55:41

Is getting paid to exercise the future of fitness?

The Outlier Health Podcast ·

2022/05/27

From Kim Kardashian to the NYT bestseller list, there's a lot to talk about in today's episode. But what Matt and Doug are most excited about discussing is a new NFT project called STEPN, which pays you to exercise. Is this the future of fitness or a terrible idea that will quickly fizzle out?

en

49:47

7 Things Vegan Athletes Do (That We Stopped Doing)

The Outlier Health Podcast ·

2022/05/19

Follow the path of just about every vegan athlete and they all have a few things in common. But for Matt and Doug, some of those "typical" vegan athlete habits or trends have fallen off. In today's episode, they share what they've stopped doing as vegan athletes, and why. Can you relate?

en

52:01

Can you hit your macronutrient goals on a vegan diet?

The Outlier Health Podcast ·

2022/05/12

This episode starts with a simple question: What do plant-based athletes eat? Sounds straightforward enough... But when you dig deeper, the question is really about macronutrients, weight loss, weight gain, and how to power your performance on plants. Today Matt and Doug address those topics while sharing their favorite go-to meals and recipes.

en

571 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen