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PODCAST

The Art of Being Well

Dear Media, Will Cole

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover

health & fitness

All Episodes

01:16:10

Mindfulness Without the Fluff: Healing Through...

The Art of Being Well ·

2025/06/23

Mindfulness expert, viral quote creator, and host of New Mindset, Who Dis?, Case Kenny, joins Dr. Will Cole for a vulnerable, high-energy conversation on healing your relationship with yourself. From mindfulness myths to modern dating struggles, Case shares how journaling changed his life, why self-worth isn’t tied to productivity, and how to release regret and rumination without toxic positivity. If you’ve ever struggled with overthinking, guilt, or the pressure to “fix” yourself - this episode is

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01:01:21

Lyme Disease Bioweapon Conspiracies, Medical Medium &...

The Art of Being Well ·

2025/06/19

In this Ask Me Anything episode, Dr. Will Cole and his team dive deep into your most fascinating health questions - from whether getting your blood drawn can actually make you feel worse, to the viral claim that Lyme disease was engineered as a bio weapon. They also explore the functional medicine take on geographic tongue, and what it could be signaling about your gut, immunity, and nutrient levels. Plus, they address a listener’s question about fatty liver: can it be reversed, or is it too late

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01:16:44

How The Medical Industrial Complex Is Hurting Your...

The Art of Being Well ·

2025/06/16

Why are so many people still sick despite spending more on healthcare than ever before? In this episode, Dr. Will Cole is joined by Brigham Buhler - former medical device executive and founder of Ways2Well and Infusion Health - to explore the root cause of our broken medical system. They unpack the toxic incentives behind insurance-based medicine, the growing demand for concierge care, and the functional medicine future we deserve. From testosterone and hormone health to inflammation, diagnostics,

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01:00:40

Trauma, Toxins & Spiritual Curses: The Truth About...

The Art of Being Well ·

2025/06/12

Dr. Will Cole is joined by board-certified internal medicine physician turned integrative medicine pioneer, Dr. Jessica Peatross. In this powerful conversation, they unpack the most overlooked root causes of chronic illness, including mold toxicity, Lyme disease, parasites, and stealth infections. Dr. Peatross also shares her personal story of leaving conventional medicine, the patient gaslighting she witnessed as a hospitalist, and how she's empowering others to take their healing into their own

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01:23:12

The Dirty Truth About What’s Really In Your...

The Art of Being Well ·

2025/06/09

Are your supplements actually clean? In this episode, Dr. Will Cole sits down with Oliver Amdrup-Chamby, founder of Puori, to uncover what’s really hiding in the supplement industry. From shady sourcing and contaminated products to the truth about magnesium, fish oil, and collagen - this is a wake-up call for anyone investing in their health. You’ll learn what third-party testing actually means, how to spot greenwashing, and which supplements are worth your time and money. For all links mentioned in

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00:44:48

The War on Wellness: Control, Controversy & What...

The Art of Being Well ·

2025/06/05

In this back-to-back interview, Dr. Will Cole sits down with two of the most compelling, lightning rod voices in the health of America and beyond: HHS Secretary Robert F. Kennedy Jr. and Director of the National Institutes of Health (NIH) Dr. Jay Bhattacharya. Together, they unpack the chronic disease epidemic, what really happened during the COVID-19 pandemic - from lockdowns and mandates to the suppression of medical debate - and the long-term consequences we’re only beginning to understand

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01:07:43

Over-Therapizing Trauma, Low Libido, HRT & Hormone...

The Art of Being Well ·

2025/06/02

In this Ask Me Anything episode, Dr. Will Cole dives deep into listener questions around hormone replacement therapy (HRT), mental health, trauma processing, and more. He breaks down the difference between bioidentical and synthetic hormones, explains how to interpret “normal” labs that don’t reflect how you actually feel, and explores whether we’ve swung too far into over-labeling and over-therapizing emotional pain. Plus, he shares how functional medicine views hot flashes, low libido, PCOS, and

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01:05:15

The Real Root of Weight Gain, Brain Fog, and Burnout...

The Art of Being Well ·

2025/05/29

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi - author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to

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01:08:47

Money Anxiety Is Ruining Your Health - Here’s How to...

The Art of Being Well ·

2025/05/26

In this episode of The Art of Being Well, Dr. Will Cole is joined by Jesse Mecham - founder of YNAB (You Need A Budget) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing piece in your healing journey, this episode is packed with mindset-shifting insights and practical tools. Jesse breaks down his powerful “give every dollar

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01:08:37

EMF Panic, Vegetable Orthorexia, Social Media Red...

The Art of Being Well ·

2025/05/22

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet’s most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrate. Plus, they offer practical tips for supporting gut health - even if you can’t tolerate vegetables. The team also tackles the mental health side of the

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01:25:13

What If Your Brain Fog, Burnout & Mood Swings Are...

The Art of Being Well ·

2025/05/19

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women’s health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood. Dr. Brighten also opens up about her personal journey navigating autoimmune disease during pregnancy and how functional medicine can help women finally

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01:24:42

Why Most Workouts Are Wrecking Your Hormones | Autumn...

The Art of Being Well ·

2025/05/15

Autumn Calabrese - Beachbody’s #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women’s health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishing your body in the name of progress. From understanding bio-individuality to balancing your workouts with restorative movement like Pilates, this episode

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00:00:30

Listen Now: Raising Good Humans

The Art of Being Well ·

2025/05/14

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both

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01:14:52

Breaking The Burnout Loop: A Doctor’s Prescription...

The Art of Being Well ·

2025/05/12

In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to true wellness. Dr. Moon opens up about motherhood, cultural pressures, and her new book Joy Prescriptions, which offers a fresh approach to healing. For

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01:14:52

The Wellness Tony Stark Ranks The Best Longevity...

The Art of Being Well ·

2025/05/08

In this episode of The Art of Being Well, Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energetics. They dive deep into the science behind hydrogen therapy, cold plunges, hyperbaric oxygen, and sleep as medicine—as well as how to start reclaiming

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01:08:59

Tattoo Toxins, AirPods, Caffeine Crashes & Food Dye...

The Art of Being Well ·

2025/05/05

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dyes and unpacks the risks of energy drinks, the long-term impact of EMFs, and a new French study linking food additive combinations to type 2 diabetes. This

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01:04:50

Alcohol, Toxins & The Glutathione Gap: What You’re...

The Art of Being Well ·

2025/05/01

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how Dr. Patel’s patented topical delivery system is changing the game. From alcohol’s surprising effect on glutathione to what this molecule means for your

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01:15:38

IVF Isn’t Your Only Option - Inside the Biohacking...

The Art of Being Well ·

2025/04/28

In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing

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01:11:55

Birth Control, Acne, Tap Water & What’s Wrong With...

The Art of Being Well ·

2025/04/24

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than helpful—and reveals the filters he recommends for removing it. Plus, the team dives into one of their most passionate topics yet: why the food system is

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01:10:22

The Two Microbiome Pandemics NO ONE Is Talking About...

The Art of Being Well ·

2025/04/21

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the soil is essential for reversing chronic disease, how agrochemical giants have shaped food and medical systems, and how Ian’s new film Common Ground is

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