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PODCAST

Keto/Carnivore Conversations

Robert Kiltz MD.

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and

health & fitness nutrition

All Episodes

01:03:01

23. Crystal Sikes – The Lady Savage

Keto/Carnivore Conversations ·

2022/10/05

If you are looking to learn about improving nutrition, fitness, and eating meat-based pre-conception, during pregnancy, and while breastfeeding from a badass mom, then this episode is for you. Crystal is the owner and operator of Lady Savage LLC. She is passionate about helping women with their nutrition, fitness, and overcoming personal struggles. She provides her clients with 1-on-1 nutrition, fitness, and personal growth services. Crystal ate a meat-based diet throughout her entire pregnancy with

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01:00:26

22. Brian Sanders (2)

Keto/Carnivore Conversations ·

2022/10/05

If you are looking to learn more about “food lies” from one of our most popular and prolific returning guests, then this episode is for you. Do you believe the “food lies” you’re being told? Or are you starting to rethink your diet and how it impacts your health? For Brian Sanders, losing both of his parents much too early to chronic diseases was his “wake up” call. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international

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01:08:15

21. Kim Forbes – Kim's Keto 365

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking to learn how to make keto/carnivore into a sustainable lifestyle while improving your relationship with yourself and building self-love from a charismatic woman who has personally transformed herself, then this episode is for you. Kim Forbes is a functional nutrition coach who specializes in the Ketogenic lifestyle. She has personally been eating a ketogenic diet for over one year and has lost 81.5 lbs so far. Kim has also reversed her insulin resistance and achieved several

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01:15:03

20. Dr. Sabrina Solt

Keto/Carnivore Conversations ·

2022/10/05

If you want to learn how eating a ketovore or carnivore diet can help to improve treatment outcomes and symptoms for those suffering from chronic pain, hormonal imbalances, erectile dysfunction, and various musculoskeletal concerns from a mentally and physically fit doctor, then this episode is for you. Dr. Sabrina Solt is a naturopathic medical doctor by training who runs a private practice in Scottsdale AZ that is entirely focused on regenerative and anti-aging medicine. She performs stem cell

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01:26:05

19. Ryan Bland

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking to learn how to overcome the physical, mental and chemical stressors that our bodies are overloaded with from today’s society from a doctor who truly wants to help as many people as possible, then this episode is for you. Dr. Bland’s goal is to help everyone restore their health, maximize their potential, and learn what they must to reclaim their lives. He believes in order to obtain optimum health, one must first find the root of the problem and provide the right conditions for

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01:09:18

18. Zac Solt

Keto/Carnivore Conversations ·

2022/09/29

If you are looking to learn about how changing your everyday habits and eating a carnivore diet can help you to transform your life and support the health of your children, then this episode is for you. Zac Solt is a Revero carnivore diet coach, husband, and father. Zacwent Carnivore as a last-ditch effort to get away from drugs and alcohol. Eating a carnivore diet has also helped to improve his Chron's Disease symptoms, skin, energy levels, and strength. Zac is a strong advocate of the carnivore

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01:05:43

17. Sarah Kleiner - Carnivore Yogi

Keto/Carnivore Conversations ·

2022/09/29

If you are interested in learning about the mental health benefits of going carnivore and practicing yoga from a meat- fueled yogi, then this episode is for you. Sarah is a meat-based yoga teacher with 12 years of experience working one on one with clients. Sarah teaches clients how retraining the energy management system of the body and ensuring proper nutrition will allow them to feel and look their absolute best. Sarahis a certified nutrition coach,Quantum Health Coach,and a meat-based yoga

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01:19:17

16. Austin Cavelli (Part 2)

Keto/Carnivore Conversations ·

2022/09/29

If you’re looking to hear more unfiltered health recommendations from returning guest Austin Cavelli, then this episode is for you. Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not. Austin Cavelli is a board-certified, nationally accredited physician assistant. Austin helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American

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01:43:06

15. Anthony Chaffee

Keto/Carnivore Conversations ·

2022/09/29

if you are looking to learn how the carnivore diet can help to improve your athletic performance and recovery, this episode is for you. Dr.AnthonyChaffeeis a medical doctor, former professional rugby player, and the host of 'The Plant Free MD' podcast. DrChaffeehas conducted years of thorough research and study on devising ways to treat ailments differently and naturally, through dietary methods, physical exercise, and other lifestyle changes. Dr.Chaffee’s past studies and research guides his

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01:02:28

14. Shawn Baker

Keto/Carnivore Conversations ·

2022/09/29

If you are looking to learn about the health benefits of a meat based diet from the author of the original “Carnivore Diet” book, then this episode is for you. Dr. Shawn Baker MD is an orthopedic surgeon, international speaker, best-selling author, and world champion athlete. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic diseases, and the CMO of Revero. Revero, Dr. Baker’s carnivore diet community, offers recipes, meal plans, success stories,

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00:34:58

13. Robert Sikes AKA The Keto Savage

Keto/Carnivore Conversations ·

2022/09/28

If you are ready to learn how you can leverage keto nutrition to improve your overall health and reach new milestones in fitness, then this episode is for you. Robert Sikes “The Keto Savage” started eating low/no carb in 2014 when there was zero hype around the ketogenic diet. After going keto he noticed an almost immediate benefit to his relationship with food and his battle with disordered eating started to subside. He also experienced a drastic improvement in his gym performance, inflammation

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00:51:23

12. Bella – The Steak and Butter Gal

Keto/Carnivore Conversations ·

2022/09/27

If you are looking to learn how one of the largest online carnivore support communities got started, then this episode is for you. Could the vegan diet really be the cause of skin, mental health, and other conditions affecting your health? Bellais a 3-year carnivore influencer who has amassed large followings on YouTubeandInstagram. She is the founder of theSteakandButterGang, a private support community of carnivores, ketovores,andcarni-curious people who are seeking guidance,

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00:38:26

11. Zach Bitter

Keto/Carnivore Conversations ·

2022/09/27

If you’re interested in the diet that can fuel a man to run 100 miles, this episode is for you. Have you ever wondered to what physical extremes you can push a body primarily supported by an animal-based diet to? Zach Bitter is an American ultramarathon runner. He eats a diet consisting of mainly animal products aka a ketogenic diet to support recovery after hard workouts, and maintain his fat-burning ability. Zach is an endurance athlete and coach. He has broken multiple World and American Records

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01:04:55

10. Dr. Jaime Seeman AKA Dr. Fit and Fabulous

Keto/Carnivore Conversations ·

2022/09/27

If you are ready to learn about getting fit and feeling fabulous from one of the most badass women on the planet, this episode is for you. If you don’t make time for wellness now, you will have to make time for illness later. Our medical system is not curing and is certainly not preventing chronic diseases. Dr. Seeman is a board-certified Obstetrician-Gynecologist with a background in Nutrition, Exercise, and Health Science. She has appeared on NBC’s “Titan Games”, was Mrs. Nebraska 2020, is the

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01:07:24

9. Dr. Tro Kalayjian

Keto/Carnivore Conversations ·

2022/09/27

Do you wish that when you speak with your physician it would feel more like an eye-to-eye conversation instead of being preached down to from an ivory tower? How would it make you feel to know your doctor lived through your struggles and experienced what you are experiencing? If you answered yes to either of those questions, then this episode is for you. Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician. He personally dealt with the deep emotions and feelings involved

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01:24:39

8. Dr. Gary Fettke

Keto/Carnivore Conversations ·

2022/09/27

If you are looking to learn about the benefits of the carnivore diet from a man who took on the Australian Health Practitioner Regulation Agency (AHRPA) head on for sharing the benefits of eating a low/no carb and high-fat diet, then this episode is for you. Dr. Gary Fettke is a senior Orthopaedic Surgeon in Tasmania who was the focus of a four-and-a-half-year investigationby the Australian Health Practitioner Regulation Agency (AHPRA) for talking about nutrition, specifically the benefits of eating

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01:04:55

7. Dr. Sarah Zaldivar

Keto/Carnivore Conversations ·

2022/09/21

If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you. We all have an “ideal body image” in our minds whether we want to admit it or not. Many of us have tried many diets and exercise programs but haven’t achieved the results we set out for. Dr. Zaldivar stresses the importance of “mindset” to help her clients achieve their goals. If you want to learn how to achieve

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00:59:39

6. Amber Wentworth

Keto/Carnivore Conversations ·

2022/09/21

If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you. Have you ever struggled with your self-image and weight? External opinions and the images portrayed in the media have such a strong influence on the way we see ourselves. If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you. Amber Wentworth is a

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01:00:26

5. Brian Sanders

Keto/Carnivore Conversations ·

2022/09/20

If you’re looking to learn about the “food lies” you’ve been told, this episode is for you. Do you believe the “food lies” you’re being told? Or are you starting to rethink your diet and how it impacts your health? For Brian Sanders, losing both of his parents much too early to chronic diseases was his “wake up” call. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He works to spread awareness on

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01:00:28

4. Kelly Hogan

Keto/Carnivore Conversations ·

2022/09/20

Listening to someone else’s personal story is a fantastic way to get and stay inspired. Kelly Hogan is a genuine and relatable carnivore whose story is one of persistence and great triumph. If you are looking for a high-energy interview focused on the carnivore diet and fertility, this episode is for you. Kelly Hogan has been eating a carnivore diet since October of 2009. During that time, she has lost over 120 pounds and achieved excellent health via an all-meat diet. Kelly now hosts a popular

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