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PODCAST

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes

education self-improvement

All Episodes

20:40

Ep 19 Finding True Friendship as an Adult

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/04/11

*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab

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28:07

Ep 18 Special Guest House of Ruth! Help for Domestic...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/04/04

*Top 3% in podcasts globally HOUSE OF RUTH HELP/RESOURCES AND DONATION/VOLUNTEER INFORMATION BELOW: House of Ruth, Domestic Violence Support Center – www.houseofruth.org; 202/667-7001, x515 (free, confidential counseling for trauma and abuse survivors) • Office of Victim Services, Victim Hotline – www.DCvictim.org; 1-800-844-5732 (4HELPDC) • National Domestic Violence Hotline – www.thehotline.org; 1-800-799-7233 • DC Volunteer Lawyers Project - www.DCVLP.org Resources- Adolescents and kids • Veto

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12:03

Ep 17 How to Protect Your Kids from Your Narcissist Ex

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/03/28

*Top 3% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group

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11:43

Ep 16 Want to be a Healthy Role Model for your Kids?...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/03/21

*Top 5% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977 Want the BEST and quickest pick me up?! My 4 MINUTE

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06:55

Ep 15 Why Do Narcissists Do What They Do? The...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/03/16

*Top 5% in podcasts globally It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Mentioned Episode: https://podcasts.apple.com/us/podcast/ep-14-how-to-stay-calm-and-in-control-during/id1662241353?i=1000604104790 Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for

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13:15

Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/03/07

*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST

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05:50

Ep 12 | Trouble Getting Motivated After Abuse? How...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/03/02

*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client's fav meditation I

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08:45

Ep 11 | 5 Ways to Build Confidence After Abuse

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/02/28

*Top 5% in podcasts globally Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client's fav meditation I

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07:41

Ep 10 | 5 Ways to Rebalance Your Nervous System After...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/02/27

*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! MENTIONED LINKS: After abuse we need SIMPLE. I created a planner for busy women just like you to navigate your days easier: https://christyjade.podia.com/shethrivesplanner Want the BEST and quickest pick me up?! My 4

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08:35

Ep 9 | How to Have Healthy Relationships After...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/02/14

*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. MENTIONED LINKS: Grab my planner here Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: Life Changing Weekly 1:1 Coaching with me Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just wanna

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12:10

Ep 8 | 5 Ways to Deal with Guilt Trips from Family...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/02/14

*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In today's episode I will talk about the ways to deal with this triangulation. It isn't your fault, and just because others join in on the blame game, doesn't make it the truth. You know your truth, queen! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join

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08:12

Ep 7 | Are You Making Excuses for Your Toxic...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/31

*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people treating you like crap. Period. Let's go ahead and look at some of the top excuses we make for toxic people and debunk those excuses. I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find

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14:41

Ep 6 | The Cycle of Abuse and How to Avoid Getting...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/30

*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I

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14:57

Ep 5 | How to Handle Narcissistic Abusers : The Grey...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/24

*Top 5% in podcasts globally Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely refer back to it. Want the BEST and quickest pick me up?! My 4 MINUTE

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16:42

EP 4 | 5 Things Toxic People Do to Win You Back and...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/10

*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider --------- Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things

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16:30

EP 3 | 5 Things I did to Start My Healing From Abuse...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/03

*Top 5% in podcasts globally Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade GRAB $20 off your first 60 minute coaching call with me: https://bit.ly/FIRSTCOACHINGCALL Have trouble setting boundaries in your life

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16:57

EP 2 | 5 Signs of Toxic People and How to Get Rid of...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/03

*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. --------- In today's episode, we will talk about the tell-tale signs of a toxic person and how to end toxic relationships. Spoiler alert: you don't owe abusers ANYTHING! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and

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08:32

Ep 1 | About Me and What to Expect on But Still, She...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2023/01/01

*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. In today's introductory episode, I share a little about me and what you can expect in the But Still, She Thrives Podcast. I know many of you who have (or are going through) an abusive situation feel not good enough, don't feel loved, and maybe you feel like you are running on

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