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PODCAST

New View Advice

New View Advice

Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you

education self-improvement

All Episodes

53:12

13: Learning to Trust Yourself & How to Connect to...

New View Advice ·

2021/08/02

Trust is essential to the healing journey and connecting to yourself. Many people don't know how to trust themselves after trauma, so in this episode, Amanda discusses why learning to trust yourself is so important, what it means when you feel unsupported by the universe, how to connect to your intuition, and how to trust yourself when making a big decision.Timestamps:0:00: Intro1:01: Teaching10:46: Listener Question 122:31: Listener Question 238:00: Listener Question 3For this episode's show notes,

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54:10

12: Friend Breakups: Healing from Friendships,...

New View Advice ·

2021/07/26

Friendship breakups are really common, but often are filled with shame and can be left unhealed. Though these breakups are painful, friendships can be one of our greatest teachers and it's important to take the time to heal and move through the grieving process. In today's episode, I answer questions about the end of friendships, healing from gossip culture, and how to know when it's time to end a friendship.Timestamps:0:00: Intro0:36: Teaching9:42: Listener Question 124:07: Listener Question 2For

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53:08

11: Jobs, Careers, and Finding Fulfillment: Advice on...

New View Advice ·

2021/07/19

On average, people spend 30% of their lives working. Because of this, it is so important to find a career that is fulfilling and can bring you happiness. In this episode, I answer questions from someone who is unhappy working 24/7, a teacher who feels burnt out, and a person who finds themselves unhappy in their first job. Timestamps:0:00: Intro9:36: Listener Question 124:56: Listener Question 238:38: Listener Question 3For this episode's shownotes, please visit: https://newviewadvice.com/11Want to

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53:16

10: Coping with Alcohol, Food, and Shopping: Moving...

New View Advice ·

2021/07/12

Many of us use unhealthy coping strategies as a way to avoid feeling our feelings. In today's episode, Amanda answers questions about three different unhealthy coping strategies - using alcohol, food, and shopping to cope with difficult feelings - and how to become curious about why we may be using these unhealthy coping mechanisms and how to start finding healthy ways to engage with life and process our feelings.Timestamps:0:00: Intro8:01: Listener Question 123:00: Listener Question 2For this

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56:14

9: Anxiety Relief: Healing Anxious Thoughts, Social...

New View Advice ·

2021/06/29

Anxiety can make it difficult to live in the present moment. In this episode, Amanda talks about why so many people suffer from constant anxiety, how to start looking at your fears and anxiety, how to start grounding and relieving your anxiety today, and how to start healing your anxious thoughts.Timestamps:0:00: Intro5:59: Listener Question 123:21: Listener Question 2For this episode's shownotes, please visit: https://newviewadvice.com/9Want to ask a question? You can email newviewadvice@gmail.com

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01:02:30

8: Healing from Rape & Sexual Assault: Learning to...

New View Advice ·

2021/06/21

Sexual Assault and rape is all too common. These traumatic events often leave survivors feeling lost, confused, and hopeless. In this episode, Amanda discusses why it was not your fault, how to move past self-blame, how to forgive yourself, and the importance of healing this immense trauma. *Trigger warning - this episode goes into detail about sexual violence.Timestamps:0:00: Intro3:25: Teaching13:39: Listener Question 136:52: Listener Question 259:29: OutroFor this episode's shownotes, please

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49:58

7: Healing from Heartbreak: How to Heal, Feel, and...

New View Advice ·

2021/06/14

Heartbreak is inevitable. Everyone experiences heartbreak at one time or another, and it's important that we allow ourselves to move through the feelings and to go through the stages of grief. In today's episode Amanda answers questions on break ups, ghosting, and how to forgive yourself for breaking up with someone.Timestamps:0:00: Intro6:16: Listener Question 122:47: Listener Question 236:55: Listener Question 3For this episode's shownotes, please visit: https://newviewadvice.com/7Want to ask a

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56:08

6: Conscious Relationship Advice: How to Let Go of...

New View Advice ·

2021/05/31

Relationships can be challenging, and also very rewarding. In this episode, Amanda offers advice on how to become more conscious in your relationship, as well as answers questions about how to let go of controlling your partner, what to do when you've been in an on and off again relationship, and what to do if your partner doesn't support you making changes in your life.Timestamps:0:00: Intro5:08: Listener Question 126:34: Listener Question 2For this episode's shownotes, please visit:

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46:33

5: Back to Basics: Self-Love, Inner Child, & Forgiveness

New View Advice ·

2021/05/17

Amanda decides to go back to basics for this episode, and discuss what self-love, how to get in touch with your inner child, and why forgiveness is so important. Timestamps:0:00: Intro2:29: What is Self-Love and Why is it important?20:06: What is the Inner Child?37:50: Why is Forgiveness important?For the episode show notes, visit: https://newviewadvice.com/5Want to ask a question? You can email newviewadvice@gmail.com or fill out the form at https://newviewadvice.com/questionFollow me on Instagram

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49:28

4: Let's Talk About Suicide: Healing from the Death...

New View Advice ·

2021/05/10

Suicide and suicidal thoughts are all too common in today's society. In this episode, Amanda answers questions about how to heal from the death of loved ones who have died by suicide and how to handle and ask for help when suicidal thoughts arise.To submit a question, fill out this form: https://newviewadvice.com/questionFor this episode's show notes, please visit: https://newviewadvice.com/4If you or someone you know is having thoughts of suicide, call the National Suicide Prevention Lifeline at

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46:08

3: Grief is a B*tch: Advice on How to Heal from Grief...

New View Advice ·

2021/05/03

Grief can be one of life's greatest teachers, but if we don't deal with our grief it can start to wreak havoc in our lives, which is why Amanda is so passionate about discussing grief and the grieving process. In this episode, Amanda answers questions about grieving the death of a parent, balancing grief and motherhood, and how to transmute our anxieties about death into momentum to live life to the fullest in every present moment.Timestamps0:00: Intro9:12: Listener Question 123:24: Listener

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15:17

1: Introducing New View Advice

New View Advice ·

2021/04/26

In this first episode of New View Advice, Amanda introduces herself and the podcast. You’ll learn why Amanda started New View Advice and how it’s different from other advice columns, her goals for the podcast, topics you can expect moving forward, and how to submit questions for future episodes. Timestamps0:00 Intro1:06 Why did I start this podcast?11:25 What kind of topics can you expect to hear?13:09 How can you submit a question?Check out the full show notes at https://newviewadvice.com/1Want a

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38:47

2: Advice on Life In the Pandemic: Dealing with...

New View Advice ·

2021/04/26

No one expected to live through a pandemic. We have spent a lot of time discussing our physical health, but in this episode, Amanda dives into how the pandemic has impacted our mental health. Amanda answers questions on dealing with feeling depressed, being in a relationship while quarantining, and becoming sober curious. Timestamps:0:00 Intro2:57 Listener Question 117:12 Listener Question 2For the full show notes, visit https://newviewadvice.com/2Want a chance to have your question featured on the

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01:16

Trailer: New View Advice

New View Advice ·

2021/04/07

In “New View Advice,” host Amanda Durocher answers listener questions by offering healing-centered advice about various topics, including relationships, trauma, rape, grief, mental health, and so much more. To submit a question, you can visit newviewadvice.com/question or email newviewadvice@gmail.com.Follow me on Instagram or TikTok.

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154 results

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