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PODCAST

The Dysregulated Podcast

Elliot Waters | Lived Experience Mental Health
I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way.This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today.Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in
health & fitness mental health

All Episodes

15:39
My Return to Therapy (Again)
The Dysregulated Podcast ·
2023/10/19
en-au
13:40
Presenting for the Black Dog Institute
The Dysregulated Podcast ·
2023/10/12
en-au
18:02
For My Fifteen Year-Old Self
The Dysregulated Podcast ·
2023/09/19
en-au
10:27
Fortnightly Check-In #20 - Maximum Capacity
The Dysregulated Podcast ·
2023/09/18
en-au
5:21
A Win Against Social Anxiety
The Dysregulated Podcast ·
2023/08/20
en-au
22:53
Fortnightly Check-In #19 - Night Terrors
The Dysregulated Podcast ·
2023/08/18
en-au
11:54
My Fear of Google Calendar
The Dysregulated Podcast ·
2023/08/02
en-au
9:26
Staying the Course
The Dysregulated Podcast ·
2023/07/29
en-au
15:39
Fortnightly Check-In #18 - Run For Your Life
The Dysregulated Podcast ·
2023/07/26
en-au
13:45
In the Throes of Anxiety
The Dysregulated Podcast ·
2023/07/20
en-au
21:26
In the Throes of Depression
The Dysregulated Podcast ·
2023/07/18
en-au
14:34
Borderline Depression: Sinking Into an Emotional Abyss
The Dysregulated Podcast ·
2023/07/08
en-au
8:26
Needing Early Wins
The Dysregulated Podcast ·
2023/07/02
en-au
19:46
The Lost Days
The Dysregulated Podcast ·
2023/06/29
en-au
10:24
Fortnightly Check-In #17 - Short Supply
The Dysregulated Podcast ·
2023/06/15
en-au
10:17
Post-Show Euphoria
The Dysregulated Podcast ·
2023/06/08
en-au
8:50
Pre-Show Jitters
The Dysregulated Podcast ·
2023/06/08
en-au
7:13
Fortnightly Check-In #16
The Dysregulated Podcast ·
2023/06/01
en-au
18:12
Rock N Roll Star
The Dysregulated Podcast ·
2023/05/30
en-au
29:21
Attention Deficit Hyperactivity Disorder (ADHD)
The Dysregulated Podcast ·
2023/05/29
en-au
235 results

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