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PODCAST

Restoring Human Movement

Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

You"re listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we"ve had on the show are: - Dr

health & fitness alternative health

All Episodes

50:46

Piriformis Regional Pain and Tightness Part 2

Restoring Human Movement ·

2021/01/13

PREMIUM PODCAST LINK Listen to this podcast to hear about more options for treating piriformis regional pain and tightness. This is part 2 of a prior podcast that you can find here. Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Access Sebastian's 5 Step Patient Care Workshop Series Here

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46:49

Four Communication Tips For Docs

Restoring Human Movement ·

2021/01/06

PREMIUM PODCAST LINK In this episode I want cover more communication tips I've covered with my interns. 1- Predict the future 2- Reiteration 3- Break a stereotype 4 - Framing Accountability Access Sebastian's 5 Step Patient Care Workshop Series Here

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56:38

Movement, Mindset and Recovery With Innovative Results

Restoring Human Movement ·

2020/12/30

Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery. As you can tell by the conversation, mental is a huge part of being physically able. IG: @innovativeresults https://innovativeresultsgym.com/

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44:27

All Things Knees

Restoring Human Movement ·

2020/12/23

In this episode, Dr Dawne and I cover all things knee, or at least as much as we can in an hour. We cover tendonitis, meniscus, ACL, bursitis, and some of the basics of knee treatments & therapy. Hope you enjoy and if you need our help you can reach us in Costa Mesa CA at http://p2sportscare.com/ Access Sebastian's 5 Step Patient Care Workshop Series Here Costa Mesa Chiropractor

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50:08

Don’t Over Complicate Your Recovery

Restoring Human Movement ·

2020/12/16

Sometimes, I think we overcomplicate treatment and life in general. This podcast is intended to be thought provoking. I hope it insights a different way of looking at diagnosis and treatment suggestions for various MSK conditions. Access Sebastian's 5 Step Patient Care Workshop Series Here

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01:04:33

Office Lease Negotiations With Mike Clem

Restoring Human Movement ·

2020/12/09

I recently moved my office. Finding the perfect location was tough with lease negotiations, not knowing city zoning and what my options were. I decided to ask Mike Clem, a commercial real estate broker, to help me find a place. It went so well I asked Mike to be on after we closed the deal. If you're looking for your first office or relocating to a larger space you need to listen to this podcast. Contact Mike Clem at: Mike@originre.com

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59:15

All Things Shoulder Pain

Restoring Human Movement ·

2020/12/02

All Things Shoulder Pain covers many of the reasons why you may be experiencing shoulder pain with reaching overhead, lifting weights and while you are laying on the shoulder in bed. Listen to the whole podcast and let us know if you need some help! http://p2sportscare.com/ Online or In Person in Costa Mesa CA Access Sebastian's 5 Step Patient Care Workshop Series Here

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59:54

Getting Better Daily With Dawne Costintino

Restoring Human Movement ·

2020/11/18

Dawne Costintino is the new chiropractor at Performance Place Sports Care in Costa Mesa CA. She is lightyears ahead of where I was at her age. As you can tell by the interview, she is very bright and ready to help people get better in her first year as a chiropractor. Access Sebastian's 5 Step Patient Care Workshop Series Here

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54:54

SI Joint Regional Pain Case Studies

Restoring Human Movement ·

2020/11/04

In this episode I share two great case studies (and amazing patient's) stories of examination and recovery. No names were used to protect privacy. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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01:19:07

Selecting A Chiropractic EHR With Alison From Jane

Restoring Human Movement ·

2020/10/21

Selecting an EHR system is a chiropractor can be challenging. I have tried many EHRs and I believe I have found the best option for office. Jane App EHR has been amazing. Great customer service, very easy to use and very affordable. Alison, the creator of Jane, was nice enough to be on the show. https://jane.app/ Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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01:21:31

Tyler Kaye Chiropractic Student Interview

Restoring Human Movement ·

2020/10/07

Tyler was one of the first students through the 5 Step Patient Care Webinar series. I'd strongly urge you to take a look at the workshop. It will blow you mind and change your way of looking at patient care forever. Thank you for being part of the process Tyler! Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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01:07:54

Bodybuilding For Beginners With Kyle Hunt

Restoring Human Movement ·

2020/09/23

Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy! You can find his books here Bodybuilding for Beginners Beginner's Guide to Weight Lifting Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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46:15

Piriformis Regional Pain And Tightness

Restoring Human Movement ·

2020/09/09

Piriformis pain is extremely common and many people suffer with this type of pain for years on end. Yet many of these same people get better with the correct type of treatment for their problem. So why do people continue to have pain in the area of their piriformis? Because they are not treating the root of the problem. In this podcast, we uncover the reasons for unsolved, chronic piriformis pain. Our online piriformis guide can be found here. Access Sebastian's 5 Step Patient Care Workshop Series

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43:26

Recap Discussion Of the 5 Step Patient Care System

Restoring Human Movement ·

2020/08/26

This is a recap discussion at the end of the 6ths part webinar series I created to assist students and doctors in formulation of effective treatment plans. This is one of my few original ideas. I was fortunate to have a few docs be with me throughout the live recordings of the workshops. Now we are discussing cases and applications of the system with their patients. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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53:54

Mikey Asks Part 3

Restoring Human Movement ·

2020/08/12

My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi-part series no doubt. This is part 3. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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38:09

Using Exercise As Treatment Discussion With Cody...

Restoring Human Movement ·

2020/07/29

Cody Dimak is the co-host today where we discuss using exercises and treatment with various sorts of cases. Cody was asked to come back by popular vote. We did not have a focused adjunct in this episode but the non-targeted conversation seems to not disappoint. Part 1 of 2. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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47:07

Using Exercise As Treatment Discussion With Cody...

Restoring Human Movement ·

2020/07/15

Cody Dimak is the co-host today where we discuss using exercises and treatment with various sorts of cases. Cody was asked to come back by popular vote. We did not have a focused adjunct in this episode but the non-targeted conversation seems to not disappoint. Part 1 of 2. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

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46:48

Ulnar Nerve Treatment Options

Restoring Human Movement ·

2020/07/08

Compression of the ulnar nerve (or its contributing nerve roots) can cause numbness of the hand into the pinky and ring finger. Most people do not need an MRI or xray to start care. In this podcast, I cover some of the treatment options to reduce numbness of the hand into the ring and pinky finger. Ulnar Nerve Web Guide Ulnar Nerve Article

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52:25

Groin Pain Treatments and Possible Diagnosis

Restoring Human Movement ·

2020/07/01

In this podcast, we cover "Groin Pain Treatments and Possible Diagnosis." This will be very helpful for runners and lifters. We spoke about some easy treatment suggestions as well as how to figure out what is going on in your hip, in simple (non-doctor) terms. We cover hip impingement, groin pain, hip bursitis, hip flexor syndrome, and referred pain to the hip. https://www.p2sportscare.com/

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01:00:09

Beyond The Pointe Podcast Interview

Restoring Human Movement ·

2020/06/24

Recently I was interviewed on the Beyond The Pointe Podcast by Allie Christensen. It was a fun conversation so I thought I would share it with all of you. If you know any dancers, please listen to the Beyond The Pointe Podcast. It is a great resource to empower dancers as athletes and human beings.

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