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PODCAST

Happy, Holy Mama

Life Coach and homeschool mom of seven Emily Brown teaches Catholic homeschool moms life coaching tools steeped in our rich Catholic faith, to begin building self-trust and self-confidence!

education self-improvement

All Episodes

20:42

Putting Your Life In Right Order

Happy, Holy Mama ·

2023/06/12

Feeling drained, overwhelmed, and defeated are all symptoms of trying to live your life out of right order. It's no wonder you feel that way when you spend the majority of your time trying to DO the tasks of life all while fighting the relationships that should be primary. When you learn how to prioritize the relationships over the task, and live your life in a certain order, then everything else flows smoothly and nearly effortlessly. In today's podcast episode, I go into detail about what this

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23:03

Do Summer Better

Happy, Holy Mama ·

2023/06/05

If you're used to feeling like you need a summer vacation from your summer vacation, today's episode is just for you. Today I'm talking about how to do summer better this year. Listen to today's podcast episode to learn more about how to tap into the future version of yourself who has had the summer she's always wanted to have and how that impacts what you choose to do this season. Questions you'll hear on this episode include: What am I saying yes to, and what am I saying no to with that yes

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10:13

Feeling Behind

Happy, Holy Mama ·

2023/05/29

Feeling behind is one of the MOST common topics that I coach on, because mamas all over are believing a story that they are not where they should be. Your kids are not where they should be in their curriculums by this time of the year. Your 8 year old should know how to tie their shoes by now. Your teenager should have better executive function skills. And because you BELIEVE these stories, then when you think about them then they feel like a massive problem that needs to be dealt with urgently

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51:50

Working from Home While Homeschooling with Sterling...

Happy, Holy Mama ·

2023/05/22

Do you feel called to start a business or take a "Jobby" (business that's maybe more of a hobby) to the next level? I have invited my good friend, Sterling Jaquith to come onto the podcast today to share her story about her conversion to the Catholic faith, to homeschooling, and then how she started multiple successful businesses...with kids at home! She is now a Catholic business coach for women of the Catholic faith who hear a distinct call from God to own and run a business and she helps you do

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20:35

Giving Yourself Grace

Happy, Holy Mama ·

2023/05/15

I have a confession to make: the popular Catholic Christian phrase, "I'm giving myself grace," used to really bug me. I kept using the phrase - and still do!, but didn't really understand what it meant. It just felt wrong the way it was being used, so I did a little research. Grace is a gift from God alone. We are incapable of giving it, because it is only a gift that God can give. There was the rub. THAT'S why it was bugging me so much - it wasn't mine to give! Instead, when I used the

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30:04

I Shouldn't Have to Remind Them

Happy, Holy Mama ·

2023/05/08

Sure my kids still have moments where they flat out ignore me. Yes, they don’t necessarily ‘hop to’ when mom asks them to get back to their school work. Or pick up the living room. But the difference now is that it doesn’t hurt my feelings, send me into a panic, or cause me to melt down when other people behave the way they want to. It no longer triggers bitterness or resentment. I no longer carry a grudge about having to remind my kids to do what I ask. I no longer make it a problem for me

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20:49

5 Tips for the New Homeschool Mama

Happy, Holy Mama ·

2023/05/01

The advice I offer to new moms is not your typical advice. Yes, I have a TON of homeschooling and time management strategies to help make your life simpler and easier, but none of them will be useful without the best mindset on board as a solid foundation for the strategies. That’s because homeschooling is 80% mindset and 20% strategy. That’s why in today’s podcast episode of the Happy, Holy Mama Podcast I am sharing my five favorite Catholic homeschooling philosophies that, I believe, every new

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25:36

How to Ask for What You Want

Happy, Holy Mama ·

2023/04/24

Why are we afraid of asking for what we want? Whether it's asking kids to do their chores or school work, asking friends to help shuttle your kids here and there, asking in-laws for help watching your kids, or asking your husband for money for a haircut or new clothes ...these are all scenarios that tend to make mamas feel queasy. This is what I'm diving into today's episode of the Happy, Holy Mama Podcast. I walk you through what goes on in your brain during each of the above scenarios and

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28:20

What is Life Coaching?

Happy, Holy Mama ·

2023/04/17

If you've ever been curious what life coaching is, what it's like to be coached, and how it's different from therapy and counseling, this podcast episode is for you! Today I walk you through how to know if you are ready for coaching, or if counseling or therapy would serve you better at this time. I walk you through what I do in coaching and what happens on a typical coaching call. I also distinguish between private coaching and group coaching and how powerful both can be! The Happy, Holy Mama

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14:02

Making Time For God

Happy, Holy Mama ·

2023/04/10

Happy Easter, Alleluia! He is Risen!!! Something I hear in almost every one of my Consult Calls with perspective clients is that they desperately want to have a better prayer life. To be more intentional with God and cultivating a deeper prayer life. But they struggle to make time for it, because there is just so much to do. If that is you, then this episode will help shed some light on why you might struggle with that and give you a fresh perspective on how to think about the relationship with

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12:27

What does Done look like?

Happy, Holy Mama ·

2023/04/03

If the weather has historically dictated the end of your school year, but you'd rather end it intentionally instead, this episode is for you!I hear from so many moms that they feel so behind, that their kids aren't doing enough. However, when I ask them when they plan on ending their school year, they don't have a concrete answer. They let the weather, the kid's behavior, effort, and everyone's moods ultimately dictate when, and if, school ever officially ends. The problem with this is that you

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32:09

Feeling Trapped

Happy, Holy Mama ·

2023/03/27

Do you struggle with guilt for leaving the kids at home to do something for yourself? Or just go grocery shopping in peace? If taking a break during the day, making time for your own prayer, or just to get ready in the morning causes you stress, guilt, and anxiety, then you might actually be experiencing a different emotion that you haven't named yet. In today's episode we call that feeling out and bring it to light: trapped. You'll hear why you're feeling trapped and how that feeling is also

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53:40

Interview with Your Future Self and Maureen Wittmann

Happy, Holy Mama ·

2023/03/20

Happy 1 Year Anniversary of the Happy, Holy Mama Podcast! Today Emily is joined by co-founder of Homeschool Connections, Maureen Wittmann! A vetran homeschool mom of many, now helping to homeschool some of her grandchildren, Maureen is the voice of the future self most of us hope to achieve someday of peace and calm. She offers so much hope to those of us here in this moment who are struggling with our 'why' and wondering if what we're doing is right or enough. She also shares what she thinks is

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34:08

How to Have Peace with Chores

Happy, Holy Mama ·

2023/03/13

It's finally here, the long awaited podcast on CHORES! In this episode is jam packed, so grab a pencil and paper! Emily walks you through the lesson she took directly out of the Happy, Holy Mama Membership on how to create a doable chore routine and how to implement it with peace! She walks you through: The employer/employee mindset How she breaks down what to include in a chore routine How she thinks about building in time to teach and train her kids Allowance and reward systems Not making your

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43:25

Living a Sabbath Life with David Nekrutman

Happy, Holy Mama ·

2023/03/06

Today's episode is a fabulous conversation with David Nekrutman, founder of Biblical Excavations, a curriculum for Christian homeschoolers to understand and study the old testament through a Hebraic lens! He is a WEALTH of knowledge, has a deep love for homeschooled students, and loves to bridge the gap between Christians and Hebrews! Enjoy! Challah Bread Recipe: https://www.biblicalexcavations.com/shop/printable-challah-recipe/ Hebrew Coloring Book: COUPON CODE FIAT23

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11:39

Bedtime Routine for Mom

Happy, Holy Mama ·

2023/02/27

Are you trying to fit an entire day's worth of tasks in before your head hits the pillow? If so, listen up, because in this episode Emily will walk you through a simple process to put your life in right order so that you get the most important things done while not losing sight of your relationships. Simplify, consolidate, delegate, delete. Book a free Consult Call with Emily right now to get help with what's keeping you overwhelmed in your life, why it's feeling hard to simplify or delegate, and

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26:10

All You Need For Lent

Happy, Holy Mama ·

2023/02/20

Lent is here and many Catholic moms are tempted give up everything! Sugar! Social media! Video Games! TV! Oh wait, not all of those are ours to give up. We set ourselves up for failure by either setting our sights too high or even too low. And we aren't discerning what will make the most spiritual impact AND be doable for us, in the season we are currently in. In today's episode I give you a couple of simple questions to help you discern what you should do or give up for Lent. I also tell you what

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44:49

Unconditional Love and Its Role in Suffering

Happy, Holy Mama ·

2023/02/13

If you are someone who worries a lot, feels scattered from trying to do too many things and not getting enough done, and/or beats yourself up for your past - THIS EPISODE IS FOR YOU! Heads up, today's episode is a pretty personal one. Trigger warning: As I talk about the significant role Unconditional Love plays in how we experience suffering, I talk about the accident when I lost my first husband on Valentine's Day 19 years ago, and I briefly mention my two miscarriages. If you have experienced a

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25:55

How to Create a Doable Schedule

Happy, Holy Mama ·

2023/02/06

Today I'm walking you through the 5th Day of Reset Your Homeschool Week inside the Happy, Holy Mama Membership where we started creating doable schedules with all the mindset we cultivated and the information we gathered during the first 4 days of Reset Week. Go listen to the most previous four episodes of the podcast to hear how we did that, then come listen to this FULL podcast! You're going to want to grab your planner, or spiral notebook, to write down these steps. Pause, do the work, keep

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11:31

Learning How to Be a Confident Decision Maker

Happy, Holy Mama ·

2023/01/30

In today's episode Emily explains why the current way you think about the decisions you want to make is keeping you stuck in indecision and confusion. She shares a simple mindset shift that can change everything - change the way you think about yourself, your decisions, and your ability to make decisions confidently and quickly. Join the Happy, Holy Mama Membership today to have instant access to the replays of Reset Your Homeschool Week and all the self-coaching tools and weekly live coaching Emily

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