PODCAST
Fast. Feast. Repeat. Intermittent Fasting For Life
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared
All Episodes
44:59
Episode 5: 28-Day Fast Start Success, A1C and...
Fast. Feast. Repeat. Intermittent Fasting For Life
·
2023/08/02
en
43:05
Episode 4: Switching Things Up, Waist-to-Hip Ratio,...
Fast. Feast. Repeat. Intermittent Fasting For Life
·
2023/07/26
en
41:23
Episode 3: Mindset, Stress, and Emotional Eating,...
Fast. Feast. Repeat. Intermittent Fasting For Life
·
2023/07/19
en
40:46
Episode 2: Non-Scale Victories, Setting Goals,...
Fast. Feast. Repeat. Intermittent Fasting For Life
·
2023/07/12
en
45:05
Episode 1: Maintenance, Listening to Our Bodies,...
Fast. Feast. Repeat. Intermittent Fasting For Life
·
2023/07/05
en
26:59