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PODCAST

System Speak: Complex Trauma and Dissociative Disorders

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

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All Episodes

30:16

Showing Up

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/05

We share more about what we learned from the co-dependency book.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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24:22

Right to Run

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/02

We share an update from therapy, in which we learn to honor little protectors instead of being shamed because of them.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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20:50

I’m the Co

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/29

We share about finding the book “Co-Dependent No More” by Melody Beattie.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is

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15:08

Leaving the Garden

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/26

We share that the divorce is final and our legal name is settled.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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53:00

Recap: EMDR Therapy Webinar, Part 2

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/22

We recap a webinar with Jules.(This was recorded in December 2023 before our new microphones, apologies.)You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative

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47:04

Recap: EMDR Therapy Webinar, Part 1

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/19

We recap a webinar with Jules. (This was recorded in December 2023 before our new microphones, apologies.)Link to the Panda video about the window of tolerance is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and

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48:03

Emails

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/15

We read and respond to listener emails.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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27:48

Choosing Adulting (part three)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/12

We tell about a mess we got ourselves into, how it was super activating for Littles, and also how we navigated adulting while struggling, even with hard memories and big feelings.Links to articles about the stacked cribs:https://iamthegreatunwashed.com/2014/02/24/baby-cages/https://www.reddit.com/r/pics/comments/10fb4hq/cages_in_the_nursery_of_an_abandoned_church_in/You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social

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23:03

Choosing Functioning (part two)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/08

We continue the family update, telling about our day - and the impact of dissociating.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the

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22:35

Choosing Me (part one)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/05

We give an update about the family - and an example of making an effort for littles (car wash again, apologies).You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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68:44

DID and Trans Folx

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/01

We welcome Lou Himes back again, this time for a community discussion about the intersection of DID and Trans Folx.Shared resource from the chat: http://transbodies.com/people/lore-dickey/https://wpath.org/You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast:

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58:46

Guest(s): Crystals

System Speak: Complex Trauma and Dissociative Disorders ·

2024/08/01

We welcome back our colleague Crystals.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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23:18

Apology

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/29

Well, I got busted again. Also sorry for shouting at the new microphones. Also MK help me so kinda blurry some but we stay out of the water.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to

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27:05

Bobbins

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/25

We talk about holding more than one truth at a time.Making Lace videos:https://youtube.com/shorts/6vNfAiiY4No?si=WABqgGhGCJtTvXKMhttps://youtube.com/shorts/d7N4_PXEk8I?si=sugcCTuC7TlsbdqhYou can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on

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18:20

Drive to Therapy

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/22

Sasha reflects on avoidance and relational “sunburn” on the way to therapy.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what

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3:05

Announcement: System Speak Symposium 2024

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/21

*Limited Spots Available*For more information and to Register:https://systemspeakcommunity.com/product/symposium-october-2024/You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma

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36:18

Molly’s Shelf

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/18

Molly shares her progress in religious trauma therapy.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here

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50:41

Recap: ISSTD Webinar (Ira Brenner)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/15

We recap a webinar with Jules (pre-new-microphones, apologies!).You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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37:50

Making Lace

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/11

We talk about unfawning... with ourselves.Making Lace videos:https://youtube.com/shorts/6vNfAiiY4No?si=WABqgGhGCJtTvXKMhttps://youtube.com/shorts/d7N4_PXEk8I?si=sugcCTuC7TlsbdqhYou can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or

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36:20

Re-Engaging

System Speak: Complex Trauma and Dissociative Disorders ·

2024/07/08

We give a therapy update.Scientific American article referenced: https://michaelshermer.com/sciam-columns/the-sensed-presence-effect/You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is

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