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PODCAST

The Running Mullet

The Running Mullet - Pilot

The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10

health & fitness fitness

All Episodes

76:54

The Running Mullet, Episode #24, Eastern States 100,...

The Running Mullet ·

2023/08/15

Join in on the fun as we dissect the Eastern States 100 weekend and how it turned out! What went right? Who was a hot mess? Tune in Monday at 7:30 and find out!

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48:20

The Running Mullet - Episode #23, Jordan Copenhafers...

The Running Mullet ·

2023/08/08

It's gonna be a Bloodbath! Grayce and Chad Brown go head to head on why they think they are gonna crew better than the other at Eastern States this weekend.. Tears will be shed! We will then have a nice civil conversation with Jordan Copenhafer and discuss how he will be tackling Eastern States 100 as a runner. Be there!

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49:34

The Running Mullet - Episode #22, Crazy Mountain 100...

The Running Mullet ·

2023/08/02

Eric runs Crazy Mountain and Grayce runs Miner's Lady - we recap both!

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45:37

The Running Mullet - Episode #21, Traveling to run,...

The Running Mullet ·

2023/07/25

We have a show coming at you with 3 big subjects: How to pack all your stuff for a big run/race across the country or across the pond. What you need to consider when packing for a plane. How should we treat our pacers/crew when it comes to gifts, paying for the trip etc. What is right and what is wrong? How to recover from that big race or run that you trained so hard for. If you do it right then recovery should be a part of the training plan! Join us!

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47:06

The Running Mullet - Episode #20, The Seinfeld Formula.

The Running Mullet ·

2023/07/18

A show about nothing!!!! Sounds boring right? This is what the podcast is about. We will talk about our week in running and go from there! The Sizzling Hot Idiot Trot 60k++ went down Saturday at Erics house, some amazing things happened at the Hardrock 100 and Grayce and Eric will talk a whole lot about "nothing!" Mark your calendars

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59:02

The Running Mullet - Episode #19, Kaylee Frederick,...

The Running Mullet ·

2023/07/11

Badwater 135... The Worlds Toughest Footrace just ended and we have on the show the Youngest person to EVER finish the event. Kaylee Frederick is an amazing 18 year old female ultra runner and she is going to take us through what it took to finish this extremely physical and mentally hard race! This is definitely a show that is worth tuning into LIVE!!!

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54:28

The Running Mullet - Episode #18, Patrick Sachse. ...

The Running Mullet ·

2023/07/04

pisode #18 and 18 is my lucky number so this show is going to be naturally amazing! We sit down live with Patrick Sachse who is a phenomenal ultra runner from Pennsylvania. He will tell us all the good stuff.. and some bad about his race that he just completed, The Last Annual Heart of the South. A 300++ mile journey that is sure to have some interesting stories. Patrick also is the Co-RD of a race in its second year, Ironstone 100k in the heart of Pennsylvania. Known for its rugged terrain and slow

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47:02

The Running Mullet - Episode 17, Summer Running and...

The Running Mullet ·

2023/06/27

The Sun is out and the birds are chirping and the sun is beautiful... Butttt the mosquitoes, black flies and high temperatures are also in full swing! Join us as we talk about how to train and have fun in the hot summer months. How to enjoy every run and feel like a kid again. Training for a high elevation mountain race out West? Now is the time to get those gains!

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66:03

The Running Mullet - Episode #16, John Swanson and...

The Running Mullet ·

2023/06/20

We are going to do a little Western States Pregame. Who are the big dogs running and what East Coasters to look for. Then John Swanson and Vanessa Kline will be joining us. If you haven't heard their names then you live under a rock. They are New Jerseys Power couple when it comes to running. John is slated to run Western States this year so we want to hear how his training has gone and what his game plan is! Vanessa owns Beast Coast Productions and puts on several big events in their home state

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57:36

The Running Mullet - Episode #15, Rana Weikel and...

The Running Mullet ·

2023/06/13

Join us live as we talk to not one but two amazing female athletes! Why do you run and how does running help you stay healthy? Rana Weikel has a story and we want to hear it! From an incredible weight loss journey to how running has positively affected her mental health and overall well-being. We are going to dig right in and find out whats next for her on her running journey. We will then be joined by Stephanie Daniels who is a seasoned running/ultra running badass! What has she accomplished? How a

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65:55

The Running Mullet - Episode #14, Mr. DFL, Brian...

The Running Mullet ·

2023/06/06

Grayce and I have a quick wrap-up of Worlds End 50k/100k this past weekend. We then welcome on the show Brian Aikens who came in Dead Last in the 100k, just under the cutoff time! His finish is much more than just that! When things go wrong you gotta find a way to get through. His journey is a good one to hear!Scott Snell then talks about his incredible 312.5 mile performance at the Capitol Backyard Ultra and how he got to this point in his life. Whats next for him? Why does he do so darn good

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59:28

The Running Mullet - Episode #13, Worlds End...

The Running Mullet ·

2023/05/30

We have a ton to talk about as we discuss the upcoming Worlds End 100k/50k race. What does the field look like? Is it competitive? Will records be broken? Throw in your two cents as we talk about it. Jeff Kearns will be joining us to discuss his 2nd attempt at the 100k distance and we are all hoping that this is his year!!! We will then transition to chatting about Running Spouses as Jeffs wife Carly joins in. Spouses who run, spouses who do not run. Those that still like to be a part of the fun and

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40:43

The Running Mullet - Bonus Episode, Cocodona 250 talk...

The Running Mullet ·

2023/05/26

In this bonus episode of The Running Mullet Eric sits down for a chat with a West Coast beast of an ultra runner, Kilian Korth! Kilian recently was leading Cocodona 250 for 200 miles until some unforseen issues came up that caused him to slow down a bit. Still finishing in 11th place, his story is a great one! Next up for Kilian is the Bigfoot 200 this fall where he has some BIG goals. Join us for a great conversation!

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80:41

The Running Mullet - Episode #12, Marissa Kovach and...

The Running Mullet ·

2023/05/23

Eric and Marissa talk about their experience this past weekend at the Massanutten 100 trail race held in Virginia. Marissa ran with a smile for 100 miles, Eric, not so much.... John Johnson then joins in the conversation to discuss how he got into running, his long list of accolades and where he is headed from here. From winning 192 races to race directing the Chief Wetona Trail Challenge, there isn't much he cant do! Join us!

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50:30

The Running Mullet - Episode 11. "Whats the worst...

The Running Mullet ·

2023/05/16

We get the details from Grayce on her self-supported FKT attempt on the Horseshoe Trail. What went right? What didnt? Did she come out of it a changed woman?Next, we discuss mistakes that a lot of us have made while running/racing and how we recovered from them, or did we??? From nutrition issues to poison ivy. Pooping to failed race plans. We make ourselves laugh at the mistakes we have made through the years!!!

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54:19

The Running Mullet - Episode #10, The Goldilocks...

The Running Mullet ·

2023/05/09

From running electronics to crew to shoes. Shorts to electrolytes to mindset. Grayce and I flop into the Goldlocks paradigm to talk about what is too much, what is just not enough and what seems just right in all the aspects of running and racing. Will we have different opinions being in the front and the back? Tune in to find out!

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66:02

The Running Mullet - Episode #9, FKTs

The Running Mullet ·

2023/05/02

The who, what, why, where and when of everything FKTs (Fastest Known Times). Grayce and I discuss the different classifications and also dive into our personal experiences with FKTs.

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57:37

The Running Mullet - Episode #8

The Running Mullet ·

2023/04/25

A very hot episode! We dig into the minds of Andrew Simpson and Mayuri Kealy after their Hyner races this past weekend. For Mayuri, this was her "Revenge" run, for Andrew, things did not go "as planned". Tune in for all the good stuff!

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35:57

The Running Mullet - Episode #7, The big Surprise!

The Running Mullet ·

2023/04/18

Some Post-Boston talk as Eric struggles to stay connected with us. Some serious chat about our favorite junk foods when it comes to running/racing and finally, the big surprise you've been waiting for, The Running Mullet will be LIVE at The Hyner Trail Challenge. Grayce runs a great episode that you do not want to miss

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55:32

The Running Mullet - Episode #6

The Running Mullet ·

2023/04/11

Bawston Chatter. Also, we continue our conversation about race planning and talk about how to fit it all in - family, friends, fun, and training. Time management, yo.

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165 results

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