x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

More Than Midlife

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".I’ve got something

education self-improvement

All Episodes

21:53

Becoming the Person Who Reaches the Goal

More Than Midlife ·

2021/04/12

The goal isn't what you think it is. It's not signing clients or making a certain amount of money. It's not seeing a certain number on the scale. It's not getting the new job. The goal IS becoming the person who reaches the goal. In this podcast I'll share a process I walk my 1:1 clients through to discover who she is now and who she will become when she reaches the goal. It will reveal the work you need to do to reach the goal. This is how you become the person who has the results. It’s part of

en

28:26

Questions That Will Move You Forward

More Than Midlife ·

2021/04/02

The questions that we ask ourselves are powerful tools we can use in our lives. They direct our brain to think in new ways and create the results we want or don't. Asking high-quality, empowering questions, we create inspiring and creative answers that will move you forward toward achieving your goals. This week, I will explain how to start asking the right questions that will give you the answers to help you steer your goal in the right direction.

en

16:35

Making Friends with Fear

More Than Midlife ·

2021/03/25

Fear is the number one reason we never reach our goals. In this podcast, I will share with you how to make friends with fear so you can stay in the driver's seat and not let the fear slow you down. Want to get some inspiration and motivation from me a few times a week via text message? It’s like coaching. In these texts, I will share some of my best goal creating, money-making thoughts, feelings, and questions I ask myself and my clients. These messages will inspire, motivate & coach you into new

en

14:11

15 Minutes to Solve Your Overwhelm

More Than Midlife ·

2020/12/21

In this episode I share with you where overwhelm comes from and how to create ease and fun (or whatever emotions you choose) instead. I've got lots of free, fun trainings and information to share with you in the new year. The best way to not miss out on the details about all if it is to get on my list. You can do that right here janellejai.com/free-stuff Don't miss out on the details. If you are curious about coaching with me, investing in yourself, and creating a life you never dreamed possible

en

25:21

How to Take More Action

More Than Midlife ·

2020/12/11

Taking the action you want to take can sometimes feel hard and frustrating. In this episode, I share what stops you from taking the action you want to take and how to get back into action so you can achieve the results you want in your life, body, and business. If you are ready to work with a coach or just curious about what it would be like to work with a coach let's talk. It's a free conversation. Book a time with me here https://calendly.com/janelle-jai/ds

en

33:54

How To Be Happier

More Than Midlife ·

2020/12/04

Listen in this week as I talk about how to manage your feelings and emotions so you can experience more happiness in your life. If you want to take this work deeper and create a life that is better than happy book a free call with me here https://calendly.com/janelle-jai/ds

en

13:37

Episode-3 Why Hope Isn't Useful

More Than Midlife ·

2020/11/27

In this episode, I talk about why hope isn’t useful. If you’re ready to connect with me further come spend some time with me on Facebook or Instagram just search for Janelle Jai. Or better yet sign up for a free call with me. I'll help you shift from hopeful to certain in 20 minutes and if you're interested, we'll talk about if coaching with me is right for you and if not you can still get some really great help. Book your free call here. https://calendly.com/janelle-jai/ds

en

22:20

Episode-2 How to Overcome Fear

More Than Midlife ·

2020/11/20

Fear comes from a part of our brain designed to protect us. In this podcast, I’m going to teach you 6 facts about fear and how to overcome the paralysis it can cause so you can flip your fear and move forward with your goals and dreams. Showing up and doing that next big thing might require some fear but what I’ll teach you in this podcast will help you to keep moving forward. Tune in and if you’re ready to dive into getting out of fear and get moving toward your goals and dreams email me for a FREE

en

23:57

Flipping Fifty and Choosing Confidence

More Than Midlife ·

2020/11/14

In this episode, I’m going to talk about choosing confidence. Let’s dive in! If you are ready to create the confidence you need to achieve your next big goal and dream, I offer free calls isn’t that cool? Click on this calendar link https://calendly.com/janelle-jai/ds. We will look at where you are and where you want to be and pinpoint the next steps to get you there.

en

14:17

Episode 27 The Law of Sacrifice

More Than Midlife ·

2020/11/03

In this episode, I'm talking about the Universal Law of Sacrifice, what it is, how you can apply it in your life to reach your goal, and one of my favorite thoughts when applying this goal. Are you are ready to up-level your commitment and get better at giving to your goal without the quitting in between? Are you ready to become the person who has the result instead of wishing something was different? Schedule a free call https://calendly.com/janelle-jai/ds and find out if you are a fit for my 1:1

en

20:11

Episode 26 Your Goal and the In Between

More Than Midlife ·

2020/09/29

There are you and your goals and then there is the in-between. We believe that the in-between is the how and the problem solving, but what it really is is your thinking. Your thinking is the lens you see your goals and the world through. Your thinking creates your beliefs and together they create possibility or impossibility. They create self-doubt ad fear or courage and confidence. In this podcast, I'm sharing the most common thoughts that will stop you from reaching your big goals and dreams

en

22:05

Episode 25- Creating Your Big Why

More Than Midlife ·

2020/09/15

We think we know the reason why we want to reach that big goal and dream and create that next level life, but there's a big difference between knowing it on a surface level and knowing the deeper why. The deeper why is what I call your Big Why and knowing your big why helps you stay out of self-doubt and overwhelm. Knowing your Big Why keeps you committed through the hard parts on the road to achieving your goals and dreams and creating that next level life in mid-life and beyond. It creates

en

28:43

Episode 24 How to Stop Quitting on Yourself

More Than Midlife ·

2020/08/29

Quitting and starting doesn't speed things up. It slows you down. It's a habit we create. In this episode, I'll share with you the difference between a big quit and little quits and what you can do to stop quitting on yourself. If you want help I'm here for you. Schedule a free mini session with me. I'll help you get unstuck and back in the game in this 20-minute session and if you want to know more about working with me we can talk about that too, but don't miss out on this opportunity to get some

en

24:31

Episode 23 Overeating-4 Tales and the Truth

More Than Midlife ·

2020/08/20

There are 4 things I hear over and over from clients about overeating on their weight loss journey. They are the same 4 things I said on my weight journey. There are some great nuggets in this episode for you to take away. If you take just one of these tales and find the truth you will take steps forward on your weight journey. If you want more help, I really want to encourage you to join my Stop Over Eating program and work 1:1 with me. Email me at janelle@janellejai.com and we will set up a call

en

27:45

Episode 22- Confusion

More Than Midlife ·

2020/08/12

In this episode, I'm teaching about confusion. Confusion is what I call an indulgent emotion. It's kissing cousins to overwhelm and indecision. These feelings pretend to be useful, but really they keep you stuck in inaction and self-doubt. I'm sharing actionable strategies to help you get out of confusion, overwhelm and indecision so you can move forward with your midlife goals and dreams and create your next level life. If you want more support on creating your next level life or are interested

en

18:31

Episode 21 - Overcoming Self-Doubt

More Than Midlife ·

2020/08/03

When we decide to create that next level life and go after your midlife goals and dreams we will for sure be plagued with self-doubt. The sad part is many of us will avoid going to that next level, avoid going for those goals and dreams because we want to escape the discomfort that will come with it. In this episode, we get into the truth about self-doubt, why it occurs and how to prevent it from stopping us from going after what we want. If self-doubt is holding you back and you are ready to go

en

31:30

Episode 20 Leveraging Your Future Self to Reach Your...

More Than Midlife ·

2020/07/26

This episode is all about how you can use your future self to help you achieve your big goals and dreams. In this episode I talk about how our brains like to use that past for evidence of what we can achieve in the future and why that doesn't work, the science behind why this works and I'll walk you through three exercises that will help you become more of that future you now. If you are ready for support on creating your next level life schedule a free mini session here

en

16:58

Episode 19 Wanting vs. Committing

More Than Midlife ·

2020/02/06

If you are stuck in reaching your mid-life goals and dreams chances are you're not committing. In today's episode, we dig into the difference between wanting and committing. Answer the questions I offer at the end and decide if you are all in for committing. If you want to go further download my ebook Why You're Stuck, How to Get Unstuck and Achieve that Mid-Life Goal and Dream.

en

29:24

Episode 18 When you just can't find freedom around food

More Than Midlife ·

2019/12/05

Many of my weight loss clients struggle with self-sabotage. Today I am going to dig into some of the most common reasons why we can't make the programs work and the reasons we use to keep ourselves stuck. If you're fed up ready for some real support with your weight loss goals so you don't have to continue to struggle email me and set up a time for a free conversation janelle@janellejai.com and if you want to join the free training join here tinyurl.com/fourss

en

16:46

Episode 17 - How to Create a Mindset Practice that...

More Than Midlife ·

2019/11/06

In this episode, I share what a mindset practice is and is not and how to create one that really works in your life. If you're ready to take this further and create better results faster shoot me an email and let's see if coaching is a fit for you at janelle@janellejai.com

en

162 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College