PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:37

EP 3285 If nobody gets it you’re probably on the...

The Strong Life Project ·

2025/03/12

If your vision makes sense to everyone, you’re probably thinking too small. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why trailblazers, high performers, and game-changers often feel misunderstood. The reality is, most people stay in their comfort zones—so if your goals, mindset, or ambition don’t fit into their world, they […] The post EP 3285 If nobody gets it you’re probably on the right track appeared first on The Strong Life Project.

en-AU

10:13

EP 3281 It is what it is

The Strong Life Project ·

2025/03/08

Life isn’t fair, and sometimes things don’t go your way—but wasting energy resisting reality only makes things worse. In this episode of The Strong Life Project, Shaun O’Gorman breaks down the power of radical acceptance. High performers, leaders, and resilient individuals don’t waste time complaining about things they can’t control. Instead, they acknowledge reality, adapt, […]The post EP 3281 It is what it is appeared first on The Strong Life Project.

en-AU

10:18

EP 3280 Fear doesn’t stop death it stops life

The Strong Life Project ·

2025/03/07

Fear is the silent killer of dreams, potential, and success. In this episode of The Strong Life Project, Shaun O’Gorman dives into how fear keeps you from truly living. It’s not about avoiding risk—it’s about understanding that fear holds you back more than failure ever could. High performers, leaders, and anyone striving for greatness must […] The post EP 3280 Fear doesn’t stop death it stops life appeared first on The Strong Life Project.

en-AU

10:02

EP 3279 The Buffalo walks towards to storm

The Strong Life Project ·

2025/03/06

In this episode of The Strong Life Project, Shaun O’Gorman explores a powerful metaphor for resilience, leadership, and high performance—how the buffalo instinctively walks toward the storm instead of running away. This natural behavior holds a key lesson for anyone striving to overcome adversity, build mental toughness, and take control of their life. Key Takeaways: […]The post EP 3279 The Buffalo walks towards to storm appeared first on The Strong Life Project.

en-AU

10:17

EP 3271 Standards not goals

The Strong Life Project ·

2025/02/26

Are you setting goals but still falling short? High performers, leaders, and driven individuals—this episode is for you. In EP 3271 of The Strong Life Project, Shaun O’Gorman breaks down why raising your standards is far more powerful than just setting goals. 🔑 Key Takeaways: ✅ Goals are temporary—standards define who you are. Instead of […]The post EP 3271 Standards not goals appeared first on The Strong Life Project.

en-AU

10:33

EP 3270 How you spend your day Is how you spend your...

The Strong Life Project ·

2025/02/25

In Episode 3270 of The Strong Life Project, Shaun O’Gorman breaks down a fundamental truth: the way you choose to live each day determines the course of your entire life. If you’re waiting for the “right time” to chase your goals, improve your mindset, or build the life you want, you’re already losing. Success, resilience, […]The post EP 3270 How you spend your day Is how you spend your life appeared first on The Strong Life Project.

en-AU

9:33

EP 3269 Living a great life is the best revenge

The Strong Life Project ·

2025/02/24

In Episode 3269 of The Strong Life Project, Shaun O’Gorman delivers a no-nonsense reality check: the best way to respond to negativity, betrayal, or setbacks isn’t with anger or resentment—it’s by building an incredible life. Instead of wasting energy proving people wrong, focus on proving yourself right. Too many people stay stuck in a victim […]The post EP 3269 Living a great life is the best revenge appeared first on The Strong Life Project.

en-AU

9:40

EP 3268 Every time you quit you get weaker

The Strong Life Project ·

2025/02/23

In Episode 3268 of The Strong Life Project, Shaun O’Gorman lays it out straight—every time you give up, you make it easier to quit the next time. Life isn’t about comfort; it’s about resilience, grit, and pushing through when things get tough. Every challenge you face is an opportunity to build mental toughness, but every […] The post EP 3268 Every time you quit you get weaker appeared first on The Strong Life Project.

en-AU

9:15

EP 3267 Your tragedy can be your superpower

The Strong Life Project ·

2025/02/22

In The Strong Life Project Episode 3267, Shaun O’Gorman delivers a powerful message: the hardships, losses, and failures you’ve endured are not just setbacks—they can be your greatest strengths. The key is shifting your mindset from victimhood to empowerment. Shaun breaks down how life’s biggest tragedies often contain hidden opportunities for growth, resilience, and transformation. […] The post EP 3267 Your tragedy can be your superpower appeared first on The Strong Life Project.

en-AU

10:21

EP 3266 Don’t look at the wall

The Strong Life Project ·

2025/02/21

In Episode 3266 of The Strong Life Project, Shaun O’Gorman unpacks the legendary wisdom of Mario Andretti: “Don’t look at the wall, or you’ll crash into it.” This isn’t just racing advice—it’s a powerful metaphor for life. Too many people focus on their fears, their failures, and everything that could go wrong. But when you […] The post EP 3266 Don’t look at the wall appeared first on The Strong Life Project.

en-AU

10:50

EP 3260 We all love an echo chamber

The Strong Life Project ·

2025/02/15

In Episode 3260 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the dangers of living in an echo chamber. Too many people surround themselves with opinions and beliefs that validate their current mindset, avoiding the hard truths that could push them forward. Whether it’s social media, relationships, or even the conversations […]The post EP 3260 We all love an echo chamber appeared first on The Strong Life Project.

en-AU

10:09

EP 3247 Die on the road

The Strong Life Project ·

2025/02/02

In Episode 3247 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about committing fully to the journey of personal growth, resilience, and high performance. Shaun explains that too many people hold back, waiting for the “perfect moment” or fearing failure, instead of going all-in on their goals and dreams. He challenges listeners […]The post EP 3247 Die on the road appeared first on The Strong Life Project.

en-AU

10:44

EP 3246 Real is rare fake is everywhere

The Strong Life Project ·

2025/02/01

In Episode 3246 of The Strong Life Project, Shaun O’Gorman delivers a raw and powerful message about the importance of authenticity in a world full of fakes. Shaun highlights how society is filled with people who project an image of success, confidence, and happiness while hiding their true struggles and insecurities. He explains that real […] The post EP 3246 Real is rare fake is everywhere appeared first on The Strong Life Project.

en-AU

9:58

EP 3235 Save your breath for blowing out birthday...

The Strong Life Project ·

2025/01/21

In Episode 3235 of The Strong Life Project, Shaun O’Gorman delivers a powerful reminder to stop wasting energy on things that don’t matter and instead focus on what truly contributes to a balanced, meaningful life. Shaun explains how discipline is the foundation of a fulfilling life, allowing you to prioritise what’s important and avoid the […]The post EP 3235 Save your breath for blowing out birthday candles appeared first on The Strong Life Project.

en-AU

10:26

EP 3234 Every little mistake is getting you there

The Strong Life Project ·

2025/01/20

In Episode 3234 of The Strong Life Project, Shaun O’Gorman delivers an inspiring perspective on how mistakes are not failures but essential stepping stones toward growth and success. Shaun emphasizes that every small misstep is a valuable lesson shaping the person you are becoming. Instead of fearing mistakes or letting them derail your progress, he […] The post EP 3234 Every little mistake is getting you there appeared first on The Strong Life Project.

en-AU

10:20

EP 3233 Let the jealousy fuel you

The Strong Life Project ·

2025/01/19

In Episode 3233 of The Strong Life Project, Shaun O’Gorman explores how to turn jealousy and envy into powerful motivators for self-improvement and success. Shaun explains that feelings of jealousy often stem from seeing qualities, achievements, or lifestyles in others that we secretly desire for ourselves. Instead of letting these emotions lead to negativity or […] The post EP 3233 Let the jealousy fuel you appeared first on The Strong Life Project.

en-AU

10:58

EP 3232 There are no permanent positions in my life

The Strong Life Project ·

2025/01/18

In Episode 3232 of The Strong Life Project, Shaun O’Gorman shares a powerful perspective on maintaining flexibility and discipline to create a balanced and fulfilling life. Shaun explains that too often, people hold on to relationships, habits, or routines that no longer serve their growth, believing they need to remain fixed. However, true balance and […] The post EP 3232 There are no permanent positions in my life appeared first on The Strong Life Project.

en-AU

9:52

EP 3225 Would you stay in a relationship with someone...

The Strong Life Project ·

2025/01/11

In Episode 3225 of The Strong Life Project, Shaun O’Gorman delivers a thought-provoking exploration of self-honesty and accountability. Shaun asks listeners to reflect on whether they would tolerate dishonesty from others, and then flips the script: how often do we lie to ourselves? Whether it’s ignoring unhealthy habits, avoiding tough decisions, or making excuses for […]The post EP 3225 Would you stay in a relationship with someone who constantly lied to you appeared first on The Strong

en-AU

10:58

EP 3224 I will do whatever it takes

The Strong Life Project ·

2025/01/10

In Episode 3224 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the mindset of commitment and resilience. Shaun explores what it truly means to adopt an “I will do whatever it takes” attitude toward achieving your goals and overcoming challenges. He explains that success doesn’t come from luck or shortcuts—it’s the […] The post EP 3224 I will do whatever it takes appeared first on The Strong Life Project.

en-AU

10:42

EP 3223 Most people never really know who they are

The Strong Life Project ·

2025/01/09

In Episode 3223 of The Strong Life Project, Shaun O’Gorman tackles one of the most profound questions in life: Do you truly know who you are? Shaun explains that many people go through life disconnected from their authentic selves, instead conforming to societal expectations, external validation, or the roles they believe they should play. This […] The post EP 3223 Most people never really know who they are appeared first on The Strong Life Project.

en-AU

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The Strong Life Project

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